This dish is bursting with bold flavours, from the juicy seared beef rump strips to the charred corn, crunchy cabbage, and carrot. Tossed together with a tangy & sweet Asian dressing consisting of soy sauce, kewpie mayo, and sesame oil. Finished off with a sprinkle of toasted sesame seeds & chopped peanuts for added crunch. Don’t forget the sliced chilli for a bit of extra heat!
Beef Rump Strips & Asian Slaw
Beef Rump Strips & Asian Slaw
with peanuts & fresh chilli
Hands on Time: 20 - 35 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Asian Dressing
- Beef
- Cabbage
- Carrot
- Corn
- Free-range Beef Rump Strips
- Fresh Chilli
- Fresh Coriander
- Green Leaves
- Mixed Sesame Seeds
- NOMU Oriental Rub
- Peanuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Butter
SIMPLY SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Corn YOU BELIEVE IT?
Return the pan to high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
THE STEAKS ARE HIGH
Return the pan to medium-high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
EVERYTHING ASIAN SALAD
In a salad bowl, combine the Asian dressing with a sweetener and seasoning. Toss through the charred Corn, the sliced Cabbage, the grated carrot or carrot matchsticks, the sliced green leaves, ½ the picked coriander, ½ the toasted sesame seeds, and ½ the chopped peanuts.
RAINBOW ON A PLATE
Plate up the Asian slaw salad. Top with the juicy rump strips. Sprinkle over the remaining chopped Peanuts and toasted sesame seeds. Garnish with the remaining picked coriander and the sliced chilli (to taste). Delish, Chef!
SIMPLY SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Corn YOU BELIEVE IT?
Return the pan to high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
THE STEAKS ARE HIGH
Return the pan to medium-high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
EVERYTHING ASIAN SALAD
In a salad bowl, combine the Asian dressing with a sweetener and seasoning. Toss through the charred Corn, the sliced Cabbage, the grated carrot or carrot matchsticks, the sliced green leaves, ½ the picked coriander, ½ the toasted sesame seeds, and ½ the chopped peanuts.
RAINBOW ON A PLATE
Plate up the Asian slaw salad. Top with the juicy rump strips. Sprinkle over the remaining chopped Peanuts and toasted sesame seeds. Garnish with the remaining picked coriander and the sliced chilli (to taste). Delish, Chef!
SIMPLY SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Corn YOU BELIEVE IT?
Return the pan to high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
THE STEAKS ARE HIGH
Return the pan to medium-high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
EVERYTHING ASIAN SALAD
In a salad bowl, combine the Asian dressing with a sweetener and seasoning. Toss through the charred Corn, the sliced Cabbage, the grated carrot or carrot matchsticks, the sliced green leaves, ½ the picked coriander, ½ the toasted sesame seeds, and ½ the chopped peanuts.
RAINBOW ON A PLATE
Plate up the Asian slaw salad. Top with the juicy rump strips. Sprinkle over the remaining chopped Peanuts and toasted sesame seeds. Garnish with the remaining picked coriander and the sliced chilli (to taste). Delish, Chef!
SIMPLY SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Corn YOU BELIEVE IT?
Return the pan to high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
THE STEAKS ARE HIGH
Return the pan to medium-high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
EVERYTHING ASIAN SALAD
In a salad bowl, combine the Asian dressing with a sweetener and seasoning. Toss through the charred Corn, the sliced Cabbage, the grated carrot or carrot matchsticks, the sliced green leaves, ½ the picked coriander, ½ the toasted sesame seeds, and ½ the chopped peanuts.
RAINBOW ON A PLATE
Plate up the Asian slaw salad. Top with the juicy rump strips. Sprinkle over the remaining chopped Peanuts and toasted sesame seeds. Garnish with the remaining picked coriander and the sliced chilli (to taste). Delish, Chef!
Frequently Asked Questions
What is the preparation time for Beef Rump Strips & Asian Slaw?
The preparation time for Beef Rump Strips & Asian Slaw with peanuts & fresh chilli is between 20 and 35 minutes.
What is the total time required to make Beef Rump Strips & Asian Slaw with peanuts & fresh chilli?
The total time required to make Beef Rump Strips & Asian Slaw with peanuts & fresh chilli is between 35 and 50 minutes.
How many servings does Beef Rump Strips & Asian Slaw provide?
4 servings
What are the main ingredients in Beef Rump Strips & Asian Slaw?
Asian Dressing, Beef, Cabbage, Carrot, Corn, Free-range Beef Rump Strips, Fresh Chilli, Fresh Coriander, Green Leaves, Mixed Sesame Seeds, NOMU Oriental Rub, Peanuts
What is the nutritional information of Beef Rump Strips & Asian Slaw?
Calories: 746, Carbs: 33 grams, Fat: grams, Protein: 42.2 grams, Sugar: 12.3 grams, Salt: 932 grams
How do I prepare Beef Rump Strips & Asian Slaw?
CORN YOU BELIEVE IT?: Return the pan to high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. THE STEAKS ARE HIGH: Return the pan to medium-high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, sear the beef until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season. RAINBOW ON A PLATE: Plate up the Asian slaw salad. Top with the juicy rump strips. Sprinkle over the remaining chopped peanuts and toasted sesame seeds. Garnish with the remaining picked coriander and the sliced chilli (to taste). Delish, Chef! EVERYTHING ASIAN SALAD: In a salad bowl, combine the Asian dressing with a sweetener and seasoning. Toss through the charred corn, the sliced cabbage, the grated carrot or carrot matchsticks, the sliced green leaves, ½ the picked coriander, ½ the toasted sesame seeds, and ½ the chopped peanuts. SIMPLY SESAME: Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Beef Rump Strips & Asian Slaw?
Asian Dressing, Beef, Cabbage, Carrot, Corn, Free-range Beef Rump Strips, Fresh Chilli, Fresh Coriander, Green Leaves, Mixed Sesame Seeds, NOMU Oriental Rub, Peanuts
How many calories does Beef Rump Strips & Asian Slaw have?
746 calories
How much fat content does Beef Rump Strips & Asian Slaw have?
grams
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