eCook Meal
Crumbed Hake Goujon Wraps
with sriracha mayo & dill-dressed cucumber
Crispy hake goujons are wrapped up in toasted tortillas, which are layered with a smear of sriracha mayo, refreshing dill-dressed cucumber with a kick of zesty lemon, and shredded greens. It’s never been so quick & easy to dive into a delicious dinner!
Serving guide
Choose your portion size.
MMMAYO
In a small bowl, loosen the mayo with water in 5ml increments until drizzling consistency. Season and set aside.
Dill-ICIOUSLY FRESH
In a bowl, combine the Cucumber half-moons, ½ the chopped dill, the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.
GO FOR GOUJONS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the goujons until crispy, 2-3 minutes (shifting occasionally). Remove from the pan and drain on paper towel. Season.
TO THE TORTILLAS!
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
LET’S WRAP IT UP
Smear some of the mayo over a tortilla and top with the shredded leaves. Lay over the Dill-dressed Cucumber and top with the crispy goujons. Repeat with the remaining tortilla. Dollop over the remaining mayo and garnish with the remaining fresh dill. Close them up and dig in!
MMMAYO
In a small bowl, loosen the mayo with water in 5ml increments until drizzling consistency. Season and set aside.
Dill-ICIOUSLY FRESH
In a bowl, combine the Cucumber half-moons, ½ the chopped dill, the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.
GO FOR GOUJONS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the goujons until crispy, 2-3 minutes (shifting occasionally). Remove from the pan and drain on paper towel. Season.
TO THE TORTILLAS!
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
LET’S WRAP IT UP
Smear some of the mayo over a tortilla and top with the shredded leaves. Lay over the Dill-dressed Cucumber and top with the crispy goujons. Repeat with the remaining tortillas. Dollop over the remaining mayo and garnish with the remaining fresh dill. Close them up and dig in!
MMMAYO
In a small bowl, loosen the mayo with water in 5ml increments until drizzling consistency. Season and set aside.
Dill-ICIOUSLY FRESH
In a bowl, combine the Cucumber half-moons, ½ the chopped dill, the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.
GO FOR GOUJONS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the goujons until crispy, 2-3 minutes (shifting occasionally). Remove from the pan and drain on paper towel. Season.
TO THE TORTILLAS!
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
LET’S WRAP IT UP
Smear some of the mayo over a tortilla and top with the shredded leaves. Lay over the Dill-dressed Cucumber and top with the crispy goujons. Repeat with the remaining tortillas. Dollop over the remaining mayo and garnish with the remaining fresh dill. Close them up and dig in!
MMMAYO
In a small bowl, loosen the mayo with water in 5ml increments until drizzling consistency. Season and set aside.
Dill-ICIOUSLY FRESH
In a bowl, combine the Cucumber half-moons, ½ the chopped dill, the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.
GO FOR GOUJONS
Place a pan over medium heat with enough oil to cover the base. When hot, fry the goujons until crispy, 2-3 minutes (shifting occasionally). Remove from the pan and drain on paper towel. Season.
TO THE TORTILLAS!
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
LET’S WRAP IT UP
Smear some of the mayo over a tortilla and top with the shredded leaves. Lay over the Dill-dressed Cucumber and top with the crispy goujons. Repeat with the remaining tortillas. Dollop over the remaining mayo and garnish with the remaining fresh dill. Close them up and dig in!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R141.12
for 4 servings · R35.28 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Fresh Dill needs 10 gMild Dill Gherkins 780 g 780 g at R63.99 · 1% of packR0.82
-
Sriracha Mayo needs 2 unitsFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml R114.99 · whole pack (size can't be divided)R114.99
-
Cucumber needs 200 gMini Cucumbers 350 g 350 g at R29.99 · 57% of packR17.14
-
Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
-
Lemon Juice needs 60 mlLemon Juice 500 ml 500 ml at R29.99 · 12% of packR3.60
Not in the Woolies basket — source these elsewhere:
- Line-caught Hake Goujons
- Wholewheat Tortillas
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Crumbed Hake Goujon Wraps?
The preparation time for Crumbed Hake Goujon Wraps with sriracha mayo & dill-dressed cucumber is between 15 and 25 minutes.
What is the total time required to make Crumbed Hake Goujon Wraps with sriracha mayo & dill-dressed cucumber?
The total time required to make Crumbed Hake Goujon Wraps with sriracha mayo & dill-dressed cucumber is between 20 and 30 minutes.
How many servings does Crumbed Hake Goujon Wraps provide?
4 servings
What are the main ingredients in Crumbed Hake Goujon Wraps?
Cucumber, Dill, Green Leaves, Lemon Juice, Line-caught Hake Goujons, Sriracha Mayo, Wholewheat Tortilla
What is the nutritional information of Crumbed Hake Goujon Wraps?
Calories: 925, Carbs: 80 grams, Fat: grams, Protein: 23.5 grams, Sugar: 10 grams, Salt: 1626 grams
How do I prepare Crumbed Hake Goujon Wraps?
TO THE TORTILLAS!: Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side. GO FOR GOUJONS: Place a pan over medium heat with enough oil to cover the base. When hot, fry the goujons until crispy, 2-3 minutes (shifting occasionally). Remove from the pan and drain on paper towel. Season. MMMAYO: In a small bowl, loosen the mayo with water in 5ml increments until drizzling consistency. Season and set aside. LET’S WRAP IT UP: Smear some of the mayo over a tortilla and top with the shredded leaves. Lay over the dill-dressed cucumber and top with the crispy goujons. Repeat with the remaining tortillas. Dollop over the remaining mayo and garnish with the remaining fresh dill. Close them up and dig in! DILL-ICIOUSLY FRESH: In a bowl, combine the cucumber half-moons, ½ the chopped dill, the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.
What should be prepared from my kitchen to make Crumbed Hake Goujon Wraps?
Cucumber, Dill, Green Leaves, Lemon Juice, Line-caught Hake Goujons, Sriracha Mayo, Wholewheat Tortilla
How many calories does Crumbed Hake Goujon Wraps have?
925 calories
How much fat content does Crumbed Hake Goujon Wraps have?
grams