eCook Meal
Beef Tomato Bredie
with Mrs Balls Chutney, turmeric rice & fresh coriander
A stew as reminiscent of Cape Town as Table Mountain, this satisfying & expertly spiced dish brings together fragrant yet familiar aromas. With its signature yellow & golden sultana rice, a rich tomato beef ‘bredie,’ and Mrs Balls Chutney, this dish simply tastes like home!
Serving guide
Choose your portion size.
Y’ELLO, RICE!
Place the rinsed rice in a pot with the Turmeric and 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
BROWN Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 100ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned beef and season.
THE TASTE OF HOME
Plate up the aromatic Turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
Y’ELLO, RICE!
Place the rinsed rice in a pot with the Turmeric and 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
BROWN Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 200ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned beef and season.
THE TASTE OF HOME
Plate up the aromatic Turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
Y’ELLO, RICE!
Place the rinsed rice in a pot with the Turmeric and 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
BROWN Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 5-6 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 300ml of water. Simmer until slightly reduced, 15-20 minutes. In the final 1-2 minutes, add the browned beef and season.
THE TASTE OF HOME
Plate up the aromatic Turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
Y’ELLO, RICE!
Place the rinsed rice in a pot with the Turmeric and 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
BROWN Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 5-6 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 400ml of water. Simmer until slightly reduced, 15-20 minutes. In the final 1-2 minutes, add the browned beef and season.
THE TASTE OF HOME
Plate up the aromatic Turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R134.06
for 4 servings · R33.52 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Cooked Chopped Tomato needs 800 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 53% of packR24.00
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White Basmati Rice needs 400 mlFully Cooked White Basmati Rice 250 g R37.99 · whole pack (size can't be divided)R37.99
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Fresh Ginger needs 40 gSoya Ginger Chicken Booster Bowl™ 350 g 350 g at R99.99 · 11% of packR11.43
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R45.00 · 16% of packR7.20
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Ground Turmeric needs 30 mlCrushed Turmeric 50 g R20.99 · whole pack (size can't be divided)R20.99
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Fresh Coriander needs 15 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 2% of packR2.47
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Onion needs 1Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
Not in the Woolies basket — source these elsewhere:
- Free-range Beef Strips
- Mrs Balls Chutney
- Golden Sultanas
- Bredie Spice Blend
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Beef Tomato Bredie?
The preparation time for Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander is between 30 and 45 minutes.
What is the total time required to make Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander?
The total time required to make Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander is between 45 and 60 minutes.
How many servings does Beef Tomato Bredie provide?
4 servings
What are the main ingredients in Beef Tomato Bredie?
Beef, Beef Strips, Bredie Spice Blend, Carrot, Fresh Coriander, Garlic, Ginger, Golden Sultanas, Mrs. Balls Chutney, Onion, Tomato, Turmeric, White Basmati Rice
What is the nutritional information of Beef Tomato Bredie?
Calories: 829, Carbs: 143 grams, Fat: grams, Protein: 51.3 grams, Sugar: 48.9 grams, Salt: 1052 grams
How do I prepare Beef Tomato Bredie?
THE TASTE OF HOME: Plate up the aromatic turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef! NOTHING BEATS A BREDIE: Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onion and the diced carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 200ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned beef and season. BROWN BEEF: Place a pan over medium-high heat with a drizzle of oil. Pat the beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season. Y’ELLO, RICE!: Place the rinsed rice in a pot with the turmeric and 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
What should be prepared from my kitchen to make Beef Tomato Bredie?
Beef, Beef Strips, Bredie Spice Blend, Carrot, Fresh Coriander, Garlic, Ginger, Golden Sultanas, Mrs. Balls Chutney, Onion, Tomato, Turmeric, White Basmati Rice
How many calories does Beef Tomato Bredie have?
829 calories
How much fat content does Beef Tomato Bredie have?
grams