Every South African house has their unique version of kerrie en rys. Our UCOOK version will bring back fond food memories as you savour forkfuls of fluffy basmati rice, which has soaked up the spicy curry flavours featuring a special spice mix, chilli flakes, quartered baby potatoes, tomato passata, and browned beef mince dotted with onions & carrots. Keep the glass of milk close, because this one has a good spice kick, Chef!
Spicy Beef Kerrie en Rys
Spicy Beef Kerrie en Rys
with carrots & potatoes
Hands on Time: 30 - 45 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Baby Potato
- Beef
- Beef Mince
- Carrot
- Fresh Parsley
- Onion
- Onions
- Spice Mix
- Tomato Passata
- White Basmati Rice
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
NICE RICE
Place the rinsed rice in a pot with 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
ALL ABOUT THE BASE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Add the quartered potatoes and the Carrot pieces. Fry until the mince is browned, 5-6 minutes (shifting occasionally).
HURRY WITH THE CURRY
Add the diced Onion to the pan and fry until soft, 3-4 minutes. Add the spice mix and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 200ml water. Simmer until the curry is thickening and the veggies are cooked through, 15-20 minutes. Add 5ml of sweetener and seasoning. Remove from the heat.
DINNER IS READY
Make a bed of the fluffy rice, top with the flavourful curry, and garnish with the chopped parsley. Geniet jou kos!
NICE RICE
Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
ALL ABOUT THE BASE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Add the quartered potatoes and the Carrot pieces. Fry until the mince is browned, 5-6 minutes (shifting occasionally).
HURRY WITH THE CURRY
Add the diced Onion to the pan and fry until soft, 3-4 minutes. Add the spice mix and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 400ml water. Simmer until the curry is thickening and the veggies are cooked through, 15-20 minutes. Add 10ml of sweetener and seasoning. Remove from the heat.
DINNER IS READY
Make a bed of the fluffy rice, top with the flavourful curry, and garnish with the chopped parsley. Geniet jou kos!
NICE RICE
Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
ALL ABOUT THE BASE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Add the quartered potatoes and the Carrot pieces. Fry until the mince is browned, 6-8 minutes (shifting occasionally).
HURRY WITH THE CURRY
Add the diced Onion to the pan and fry until soft, 4-5 minutes. Add the spice mix and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 600ml water. Simmer until the curry is thickening and the veggies are cooked through, 20-25 minutes. Add 15ml of sweetener and seasoning. Remove from the heat.
DINNER IS READY
Make a bed of the fluffy rice, top with the flavourful curry, and garnish with the chopped parsley. Geniet jou kos!
NICE RICE
Place the rinsed rice in a pot with 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
ALL ABOUT THE BASE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Add the quartered potatoes and the Carrot pieces. Fry until the mince is browned, 6-8 minutes (shifting occasionally).
HURRY WITH THE CURRY
Add the diced Onion to the pan and fry until soft, 4-5 minutes. Add the spice mix and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 800ml water. Simmer until the curry is thickening and the veggies are cooked through, 20-25 minutes. Add 20ml of sweetener and seasoning. Remove from the heat.
DINNER IS READY
Make a bed of the fluffy rice, top with the flavourful curry, and garnish with the chopped parsley. Geniet jou kos!
Frequently Asked Questions
What is the preparation time for Spicy Beef Kerrie en Rys?
The preparation time for Spicy Beef Kerrie en Rys with carrots & potatoes is between 30 and 45 minutes.
What is the total time required to make Spicy Beef Kerrie en Rys with carrots & potatoes?
The total time required to make Spicy Beef Kerrie en Rys with carrots & potatoes is between 40 and 55 minutes.
How many servings does Spicy Beef Kerrie en Rys provide?
4 servings
What are the main ingredients in Spicy Beef Kerrie en Rys?
Baby Potato, Beef, Beef Mince, Carrot, Fresh Parsley, Onion, Onions, Spice Mix, Tomato Passata, White Basmati Rice
What is the nutritional information of Spicy Beef Kerrie en Rys?
Calories: 919, Carbs: 119 grams, Fat: grams, Protein: 39.7 grams, Sugar: 16.7 grams, Salt: 903 grams
How do I prepare Spicy Beef Kerrie en Rys?
HURRY WITH THE CURRY: Add the diced onion to the pan and fry until soft, 3-4 minutes. Add the spice mix and fry until fragrant, 1-2 minutes. Mix in the tomato passata and 400ml water. Simmer until the curry is thickening and the veggies are cooked through, 15-20 minutes. Add 10ml of sweetener and seasoning. Remove from the heat. NICE RICE: Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover. ALL ABOUT THE BASE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Add the quartered potatoes and the carrot pieces. Fry until the mince is browned, 5-6 minutes (shifting occasionally). DINNER IS READY: Make a bed of the fluffy rice, top with the flavourful curry, and garnish with the chopped parsley. Geniet jou kos!
What should be prepared from my kitchen to make Spicy Beef Kerrie en Rys?
Baby Potato, Beef, Beef Mince, Carrot, Fresh Parsley, Onion, Onions, Spice Mix, Tomato Passata, White Basmati Rice
How many calories does Spicy Beef Kerrie en Rys have?
919 calories
How much fat content does Spicy Beef Kerrie en Rys have?
grams
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