Vegetarian Sweet Potato & Leek Soup

Never underestimate the power of a nourishing soup, Chef! By oven-roasting the sweet potato first, we add that sweet, caramelised, smoky twang that a boil-only method won’t. Layered with flavours of leek, white wine & nutmeg and topped with crispy homemade sourdough croutons.

Vegetarian Sweet Potato & Leek Soup

with sourdough croutons

4.6

Hands on Time: 25 - 45 minutes

Overall Time: 35 - 55 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Butter (optional)
  • Blender
  • Paper Towel
Photo of Vegetarian Sweet Potato & Leek Soup
  1. THYME TO START

    Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the picked thyme, and seasoning. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

  2. CRISPY CROUTONS

    Toss the bread chunks in a drizzle of olive oil, ½ the grated garlic, and seasoning. Place a pan over medium heat. When hot, toast the bread until crispy, 3-4 minutes (shifting occasionally). Remove from the pan and drain on paper towel.

  3. NOW FOR THE SOUP

    When the roast has 5 minutes remaining, boil the kettle. Place a pot (big enough for the soup) over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the sliced Leeks until soft, 2-3 minutes (shifting frequently). Deglaze the pan with the wine until almost all evaporated. Add the roasted sweet potato, the remaining garlic, the nutmeg, the stock, and 400ml of boiling water. Simmer until slightly reduced, 8-10 minutes.

  4. SMOOTH OPERATOR

    When the soup has reduced, add ¾ of the cream. Place into a blender and pulse until smooth. Season.

  5. BOWL UP AND BOWL ‘EM OVER

    Bowl up the sweet potato & leek soup. Scatter over the garlic croutons. Drizzle over the remaining cream.

  • Sweet Potato - 250g

  • Fresh Thyme - 3g

  • Sourdough Baguette - 1

  • Garlic Clove - 1

  • Leeks - 100g

  • White Wine - 30ml

  • Ground Nutmeg - 2.5ml

  • Vegetable Stock - 10ml

  • Fresh Cream - 60ml

  1. THYME TO START

    Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the picked thyme, and seasoning. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

  2. CRISPY CROUTONS

    Toss the bread chunks in a drizzle of olive oil, ½ the grated garlic, and seasoning. Place a pan over medium heat. When hot, toast the bread until crispy, 3-4 minutes (shifting occasionally). Remove from the pan and drain on paper towel.

  3. NOW FOR THE SOUP

    When the roast has 5 minutes remaining, boil the kettle. Place a pot (big enough for the soup) over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the sliced Leeks until soft, 2-3 minutes (shifting frequently). Deglaze the pan with the wine until almost all evaporated. Add the roasted sweet potato, the remaining garlic, the nutmeg, the stock, and 800ml of boiling water. Simmer until slightly reduced, 8-10 minutes.

  4. SMOOTH OPERATOR

    When the soup has reduced, add ¾ of the cream. Place into a blender and pulse until smooth. Season.

  5. BOWL UP AND BOWL ‘EM OVER

    Bowl up the sweet potato & leek soup. Scatter over the garlic croutons. Drizzle over the remaining cream.

  • Sweet Potato - 500g

  • Fresh Thyme - 5g

  • Sourdough Baguettes - 2

  • Garlic Cloves - 2

  • Leeks - 200g

  • White Wine - 60ml

  • Ground Nutmeg - 5ml

  • Vegetable Stock - 20ml

  • Fresh Cream - 125ml

  1. THYME TO START

    Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the picked thyme, and seasoning. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).

  2. CRISPY CROUTONS

    Toss the bread chunks in a drizzle of olive oil, ½ the grated garlic, and seasoning. Place a pan over medium heat. When hot, toast the bread until crispy, 4-5 minutes (shifting occasionally). Remove from the pan and drain on paper towel.

  3. NOW FOR THE SOUP

    When the roast has 5 minutes remaining, boil the kettle. Place a pot (big enough for the soup) over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the sliced Leeks until soft, 3-4 minutes (shifting frequently). Deglaze the pan with the wine until almost all evaporated. Add the roasted sweet potato, the remaining garlic, the nutmeg, the stock, and 1.2L of boiling water. Simmer until slightly reduced, 10-12 minutes.

  4. SMOOTH OPERATOR

    When the soup has reduced, add ¾ of the cream. Place into a blender and pulse until smooth. Season.

  5. BOWL UP AND BOWL ‘EM OVER

    Bowl up the sweet potato & leek soup. Scatter over the garlic croutons. Drizzle over the remaining cream.

  • Sweet Potato - 750g

  • Fresh Thyme - 8g

  • Sourdough Baguettes - 3

  • Garlic Cloves - 3

  • Leeks - 300g

  • White Wine - 90ml

  • Ground Nutmeg - 7,5ml

  • Vegetable Stock - 30ml

  • Fresh Cream - 180ml

  1. THYME TO START

    Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the picked thyme, and seasoning. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).

  2. CRISPY CROUTONS

    Toss the bread chunks in a drizzle of olive oil, ½ the grated garlic, and seasoning. Place a pan over medium heat. When hot, toast the bread until crispy, 4-5 minutes (shifting occasionally). Remove from the pan and drain on paper towel.

  3. NOW FOR THE SOUP

    When the roast has 5 minutes remaining, boil the kettle. Place a pot (big enough for the soup) over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the sliced Leeks until soft, 3-4 minutes (shifting frequently). Deglaze the pan with the wine until almost all evaporated. Add the roasted sweet potato, the remaining garlic, the nutmeg, the stock, and 1.4L of boiling water. Simmer until slightly reduced, 10-12 minutes.

  4. SMOOTH OPERATOR

    When the soup has reduced, add ¾ of the cream. Place into a blender and pulse until smooth. Season.

  5. BOWL UP AND BOWL ‘EM OVER

    Bowl up the sweet potato & leek soup. Scatter over the garlic croutons. Drizzle over the remaining cream.

  • Sweet Potato - 1kg

  • Fresh Thyme - 10g

  • Sourdough Baguettes - 4

  • Garlic Cloves - 4

  • Leeks - 400g

  • White Wine - 125ml

  • Ground Nutmeg - 10ml

  • Vegetable Stock - 40ml

  • Fresh Cream - 250ml

Frequently Asked Questions

What is the preparation time for Vegetarian Sweet Potato & Leek Soup?

The preparation time for Vegetarian Sweet Potato & Leek Soup with sourdough croutons is between 25 and 45 minutes.

What is the total time required to make Vegetarian Sweet Potato & Leek Soup with sourdough croutons?

The total time required to make Vegetarian Sweet Potato & Leek Soup with sourdough croutons is between 35 and 55 minutes.

How many servings does Vegetarian Sweet Potato & Leek Soup provide?

4 servings

What are the main ingredients in Vegetarian Sweet Potato & Leek Soup?

Fresh Cream, Fresh Thyme, Garlic Clove, Garlic Cloves, Ground Nutmeg, Leeks, Sourdough Baguette, Sourdough Baguettes, Sweet Potato, Vegetable Stock, White Wine

What is the nutritional information of Vegetarian Sweet Potato & Leek Soup?

Calories: 912, Carbs: 135 grams, Fat: grams, Protein: 22.6 grams, Sugar: 27.5 grams, Salt: 2342 grams

How do I prepare Vegetarian Sweet Potato & Leek Soup?

SMOOTH OPERATOR: When the soup has reduced, add ¾ of the cream. Place into a blender and pulse until smooth. Season. CRISPY CROUTONS: Toss the bread chunks in a drizzle of olive oil, ½ the grated garlic, and seasoning. Place a pan over medium heat. When hot, toast the bread until crispy, 3-4 minutes (shifting occasionally). Remove from the pan and drain on paper towel. NOW FOR THE SOUP: When the roast has 5 minutes remaining, boil the kettle. Place a pot (big enough for the soup) over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the sliced leeks until soft, 2-3 minutes (shifting frequently). Deglaze the pan with the wine until almost all evaporated. Add the roasted sweet potato, the remaining garlic, the nutmeg, the stock, and 800ml of boiling water. Simmer until slightly reduced, 8-10 minutes. BOWL UP AND BOWL ‘EM OVER: Bowl up the sweet potato & leek soup. Scatter over the garlic croutons. Drizzle over the remaining cream. THYME TO START: Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the picked thyme, and seasoning. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

What should be prepared from my kitchen to make Vegetarian Sweet Potato & Leek Soup?

Fresh Cream, Fresh Thyme, Garlic Clove, Garlic Cloves, Ground Nutmeg, Leeks, Sourdough Baguette, Sourdough Baguettes, Sweet Potato, Vegetable Stock, White Wine

How many calories does Vegetarian Sweet Potato & Leek Soup have?

912 calories

How much fat content does Vegetarian Sweet Potato & Leek Soup have?

grams

Woolies Products in this dish

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Fresh Thyme 20 g

Fresh Thyme 20 G

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