Beef Rump & Roast Potatoes

A fail-proof recipe packed with flavour. Butter-basted rump steak slices, sided with a NOMU Rub-spiced baby potato and a sun-dried tomato salad. Finished with toasted sunflower seeds and a Pesto Princess Basil Pesto drizzle.

Beef Rump & Roast Potatoes

with toasted sunflower seeds & a basil pesto dressing

Hands on Time: 25 - 45 minutes

Overall Time: 40 - 55 minutes

Ingredients:

  • Baby Potatoes
  • Beef
  • Free-Range Beef Rump
  • Fresh Parsley
  • Green Leaves
  • NOMU Provençal Rub
  • Pesto Princess Basil Pesto
  • Sun-Dried Tomatoes
  • Sunflower Seeds

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter
Photo of Beef Rump & Roast Potatoes
  1. NOMU-SPICED POTATOES

    Preheat the oven to 200°C. Spread the halved baby potatoes on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).

  2. SEEDS & PESTO

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. In a small bowl, loosen the basil pesto with water in 5ml increments until drizzling consistency. Set aside.

  3. SENSATIONAL STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. CLASSIC COMBO

    In a salad bowl, toss together the drained sun-dried tomatoes, ½ the chopped parsley, the rinsed leaves, seasoning, and a drizzle of olive oil.

  5. A MEMORABLE MEAL

    Plate up the steak slices. Side with the crispy potatoes and the sun-dried tomato salad. Drizzle over the loosened pesto. Sprinkle over the remaining parsley and the toasted seeds. Enjoy, Chef!

  • Baby Potatoes - 200g

  • NOMU Provençal Rub - 10ml

  • Sunflower Seeds - 10g

  • Pesto Princess Basil Pesto - 20ml

  • Free-range Beef Rump - 160g

  • Sun-dried Tomatoes - 20g

  • Fresh Parsley - 3g

  • Green Leaves - 20g

  1. NOMU-SPICED POTATOES

    Preheat the oven to 200°C. Spread the halved baby potatoes on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).

  2. SEEDS & PESTO

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. In a small bowl, loosen the basil pesto with water in 5ml increments until drizzling consistency. Set aside.

  3. SENSATIONAL STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. CLASSIC COMBO

    In a salad bowl, toss together the drained sun-dried tomatoes, ½ the chopped parsley, the rinsed leaves, seasoning, and a drizzle of olive oil.

  5. A MEMORABLE MEAL

    Plate up the steak slices. Side with the crispy potatoes and the sun-dried tomato salad. Drizzle over the loosened pesto. Sprinkle over the remaining parsley and the toasted seeds. Enjoy, Chef!

  • Baby Potatoes - 400g

  • NOMU Provençal Rub - 20ml

  • Sunflower Seeds - 20g

  • Pesto Princess Basil Pesto - 40ml

  • Free-range Beef Rump - 320g

  • Sun-dried Tomatoes - 40g

  • Fresh Parsley - 5g

  • Green Leaves - 40g

  1. NOMU-SPICED POTATOES

    Preheat the oven to 200°C. Spread the halved baby potatoes on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. SEEDS & PESTO

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. In a small bowl, loosen the basil pesto with water in 5ml increments until drizzling consistency. Set aside.

  3. SENSATIONAL STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. CLASSIC COMBO

    In a salad bowl, toss together the drained sun-dried tomatoes, ½ the chopped parsley, the rinsed leaves, seasoning, and a drizzle of olive oil.

  5. A MEMORABLE MEAL

    Plate up the steak slices. Side with the crispy potatoes and the sun-dried tomato salad. Drizzle over the loosened pesto. Sprinkle over the remaining parsley and the toasted seeds. Enjoy, Chef!

  • Baby Potatoes - 600g

  • NOMU Provençal Rub - 30ml

  • Sunflower Seeds - 30g

  • Pesto Princess Basil Pesto - 60ml

  • Free-range Beef Rump - 480g

  • Sun-dried Tomatoes - 60g

  • Fresh Parsley - 8g

  • Green Leaves - 60g

  1. NOMU-SPICED POTATOES

    Preheat the oven to 200°C. Spread the halved baby potatoes on a roasting tray. Coat in oil, ½ the NOMU rub, and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. SEEDS & PESTO

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. In a small bowl, loosen the basil pesto with water in 5ml increments until drizzling consistency. Set aside.

  3. SENSATIONAL STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. CLASSIC COMBO

    In a salad bowl, toss together the drained sun-dried tomatoes, ½ the chopped parsley, the rinsed leaves, seasoning, and a drizzle of olive oil.

  5. A MEMORABLE MEAL

    Plate up the steak slices. Side with the crispy potatoes and the sun-dried tomato salad. Drizzle over the loosened pesto. Sprinkle over the remaining parsley and the toasted seeds. Enjoy, Chef!

  • Baby Potatoes - 800g

  • NOMU Provençal Rub - 40ml

  • Sunflower Seeds - 40g

  • Pesto Princess Basil Pesto - 80ml

  • Free-range Beef Rump - 640g

  • Sun-dried Tomatoes - 80g

  • Fresh Parsley - 10g

  • Green Leaves - 80g

Woolies Products in this dish

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of Sunflower Seeds 250 g

Sunflower Seeds 250 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

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