eCook

AI-powered weekly meal inspiration

eCook Meal

Peruvian Chicken

with a pesto crema

Carb Conscious Chicken

4.6

  • Hands on20 - 40 minutes
  • Overall40 - 55 minutes
Photo of Peruvian Chicken

Kick up the heat with our spicy spinach, jalapeño, lime juice, pesto, and oregano “green crema” sauce. Drizzled over Peruvian-style roasted chicken pieces, served with charred green beans for a perfectly balanced finish. This meal is a must-try!

Serving guide

Choose your portion size.

  1. YOUR NEW FAV FLAVA

    In a bowl, combine a drizzle of oil, the Honey, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken breast/s to the spiced honey mixture and toss until coated.

  2. GREEN MEANS GO

    To a blender, add the pesto cream, the green leaves, the oregano, the lemon juice, the jalapeños (to taste), and seasoning. Pulse until smooth. Set aside.

  3. ALL THE Almonds

    Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. CHARRED BEANS

    Return the pan to medium-high heat with a drizzle of oil. Fry the green beans until lightly charred, 4-5 [6-7]|#7DA0D7 minutes (shifting occasionally). Season, remove from the pan and set aside.

  5. FINAL TOUCHES

    Return the pan to medium heat with a drizzle of oil (if necessary). Fry the marinated Chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. SIMPLE SALAD

    In a bowl, toss the salad leaves with the Feta, ½ the Almonds, a drizzle of olive oil, and seasoning. Set aside.

  7. PERUVIAN FEAST!

    Pile up the glorious green beans and serve with the fresh salad. Side with the Peruvian spiced Chicken slices. Drizzle the green crema over the chicken and garnish with the toasted nuts.

  • Honey - 7,5ml

  • Peruvian Spices - 12,5ml

  • Free-range Chicken Breast/s - 1

  • Pesto Créme - 75ml

  • Green Leaves - 20g

  • Dried Oregano - 5ml

  • Sliced Pickled Jalapeños - 10g

  • Lemon Juice - 10ml

  • Almonds - 5g

  • Green Beans - 80g

  • Salad Leaves - 20g

  • Danish-style Feta - 30g

  1. YOUR NEW FAV FLAVA

    In a bowl, combine a drizzle of oil, the Honey, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken breast/s to the spiced honey mixture and toss until coated.

  2. GREEN MEANS GO

    To a blender, add the pesto cream, the green leaves, the oregano, the lemon juice, the jalapeños (to taste), and seasoning. Pulse until smooth. Set aside.

  3. ALL THE Almonds

    Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. CHARRED BEANS

    Return the pan to medium-high heat with a drizzle of oil. Fry the green beans until lightly charred, 4-5 [6-7]|#7DA0D7 minutes (shifting occasionally). Season, remove from the pan and set aside.

  5. FINAL TOUCHES

    Return the pan to medium heat with a drizzle of oil (if necessary). Fry the marinated Chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. SIMPLE SALAD

    In a bowl, toss the salad leaves with the Feta, ½ the Almonds, a drizzle of olive oil, and seasoning. Set aside.

  7. PERUVIAN FEAST!

    Pile up the glorious green beans and serve with the fresh salad. Side with the Peruvian spiced Chicken slices. Drizzle the green crema over the chicken and garnish with the toasted nuts.

  • Honey - 15ml

  • Peruvian Spices - 25ml

  • Free-range Chicken Breast/s - 2

  • Pesto Créme - 150ml

  • Green Leaves - 40g

  • Dried Oregano - 10ml

  • Sliced Pickled Jalapeños - 20g

  • Lemon Juice - 20ml

  • Almonds - 10g

  • Green Beans - 160g

  • Salad Leaves - 40g

  • Danish-style Feta - 60g

  1. YOUR NEW FAV FLAVA

    In a bowl, combine a drizzle of oil, the Honey, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken breasts to the spiced honey mixture and toss until coated.

  2. GREEN MEANS GO

    To a blender, add the pesto cream, the green leaves, the oregano, the lemon juice, the jalapeños (to taste), and seasoning. Pulse until smooth. Set aside.

  3. ALL THE Almonds

    Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. CHARRED BEANS

    Return the pan to medium-high heat with a drizzle of oil. Fry the green beans until lightly charred, 6-7 [7-8]|#7DA0D7 minutes (shifting occasionally). Season, remove from the pan and set aside.

  5. FINAL TOUCHES

    Return the pan to medium heat with a drizzle of oil (if necessary). Fry the marinated Chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. SIMPLE SALAD

    In a bowl, toss the salad leaves with the Feta, ½ the Almonds, a drizzle of olive oil, and seasoning. Set aside.

  7. PERUVIAN FEAST!

    Pile up the glorious green beans and serve with the fresh salad. Side with the Peruvian spiced Chicken slices. Drizzle the green crema over the chicken and garnish with the toasted nuts.

  • Honey - 22,5ml

  • Peruvian Spices - 37,5ml

  • Free-range Chicken Breasts - 3

  • Pesto Créme - 225ml

  • Green Leaves - 60g

  • Dried Oregano - 15ml

  • Sliced Pickled Jalapeños - 30g

  • Lemon Juice - 30ml

  • Almonds - 15g

  • Green Beans - 240g

  • Salad Leaves - 60g

  • Danish-style Feta - 90g

  1. YOUR NEW FAV FLAVA

    In a bowl, combine a drizzle of oil, the Honey, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken breasts to the spiced honey mixture and toss until coated.

  2. GREEN MEANS GO

    To a blender, add the pesto cream, the green leaves, the oregano, the lemon juice, the jalapeños (to taste), and seasoning. Pulse until smooth. Set aside.

  3. ALL THE Almonds

    Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. CHARRED BEANS

    Return the pan to medium-high heat with a drizzle of oil. Fry the green beans until lightly charred, 6-7 [7-8]|#7DA0D7 minutes (shifting occasionally). Season, remove from the pan and set aside.

  5. FINAL TOUCHES

    Return the pan to medium heat with a drizzle of oil (if necessary). Fry the marinated Chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. SIMPLE SALAD

    In a bowl, toss the salad leaves with the Feta, ½ the Almonds, a drizzle of olive oil, and seasoning. Set aside.

  7. PERUVIAN FEAST!

    Pile up the glorious green beans and serve with the fresh salad. Side with the Peruvian spiced Chicken slices. Drizzle the green crema over the chicken and garnish with the toasted nuts.

  • Honey - 30ml

  • Peruvian Spices - 50ml

  • Free-range Chicken Breasts - 4

  • Pesto Créme - 300ml

  • Green Leaves - 80g

  • Dried Oregano - 20ml

  • Sliced Pickled Jalapeños - 40g

  • Lemon Juice - 40ml

  • Almonds - 20g

  • Green Beans - 320g

  • Salad Leaves - 80g

  • Danish-style Feta - 120g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R109.63

for 4 servings · R27.41 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Peruvian Spices
  • Dried Oregano
  • Pesto Créme

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Free Range Tandoori Masala Style Chicken Leg Quarter Avg 1.2 kg

Free Range Tandoori Masala Style Chicken Leg Quarter Avg 1.2 Kg

Photo of Butter Chicken with Cauliflower Rice 325 g

Butter Chicken With Cauliflower Rice 325 G

Photo of Free Range Whole Chicken Breast Avg 1 kg

Free Range Whole Chicken Breast Avg 1 Kg

Photo of Free Range Chicken Breasts with Creamy Tomato & Oregano 2 pk

Free Range Chicken Breasts With Creamy Tomato & Oregano 2 Pk

Photo of Roasted Carrots, Broccoli & Green Beans 270 g

Roasted Carrots, Broccoli & Green Beans 270 G

Photo of Chicken Money Bags 10 pk

Chicken Money Bags 10 Pk

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Free Range Grabouw Chicken Wors Avg 600 g

Free Range Grabouw Chicken Wors Avg 600 G

Photo of Free Range Chicken Thighs Avg 1.4 kg

Free Range Chicken Thighs Avg 1.4 Kg

Photo of Effortless Entertaining™ Whipped Feta with Hot Honey & Chilli Crunch 130 g

Effortless Entertaining™ Whipped Feta With Hot Honey & Chilli Crunch 130 G

Photo of Free Range Cocktail Chicken Wings Avg 800 g

Free Range Cocktail Chicken Wings Avg 800 G

Photo of Free Range Chicken Stock Chunks Avg 800 g

Free Range Chicken Stock Chunks Avg 800 G

Photo of Free Range Chicken Portions Avg 1.2 kg

Free Range Chicken Portions Avg 1.2 Kg

Photo of Free Range Chicken Necks 500 g

Free Range Chicken Necks 500 G

Photo of Kids™ Free Range Crumbed Chicken Tenders Avg 400 g

Kids™ Free Range Crumbed Chicken Tenders Avg 400 G

Photo of Butter Chicken Mini Fillets 600 g

Butter Chicken Mini Fillets 600 G

Photo of Free Range Chicken Breast Fillets Avg 400 g

Free Range Chicken Breast Fillets Avg 400 G

Photo of Asian Zing™ BBQ Chicken Thigh Grills Avg 600 g

Asian Zing™ Bbq Chicken Thigh Grills Avg 600 G

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Effortless Entertaining™ Medium Fat Chilli Haloumi with Hot Honey Avg 320 g

Effortless Entertaining™ Medium Fat Chilli Haloumi With Hot Honey Avg 320 G

Photo of Free Range Chicken Livers 500 g

Free Range Chicken Livers 500 G

Photo of Southern Fried Chicken Steaks Avg 800 g

Southern Fried Chicken Steaks Avg 800 G

Photo of Free Range Chicken Hearts 500 g

Free Range Chicken Hearts 500 G

Photo of Free Range Chicken Wing Tips

Free Range Chicken Wing Tips

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Free Range Lemon Chicken with Creamy Orzo Pasta 800 g

Free Range Lemon Chicken With Creamy Orzo Pasta 800 G

Photo of Free Range Chicken Gizzards 500 g

Free Range Chicken Gizzards 500 G

Photo of Sliced Butter Basted Chicken Breast 300 g

Sliced Butter Basted Chicken Breast 300 G

Photo of Herb Salsa Marinated Free Range Chicken Breast Fillets Avg 750 g

Herb Salsa Marinated Free Range Chicken Breast Fillets Avg 750 G

Photo of Prego Partially Deboned Half Chicken Avg 750 g

Prego Partially Deboned Half Chicken Avg 750 G

Photo of Frozen Crumbed Southern Fried Chicken Nibbles 1 kg

Frozen Crumbed Southern Fried Chicken Nibbles 1 Kg

Photo of South African Feta with Black Pepper 400 g

South African Feta With Black Pepper 400 G

Photo of Chicken Drumsticks Avg 900 g

Chicken Drumsticks Avg 900 G

Photo of Green Beans, Potatoes & Roasted Pumpkin 355 g

Green Beans, Potatoes & Roasted Pumpkin 355 G

Photo of Butter Chicken Spice Blend 75 g

Butter Chicken Spice Blend 75 G

Photo of Free Range Skinless Chicken Breast Fillets Avg 1.7 kg

Free Range Skinless Chicken Breast Fillets Avg 1.7 Kg

Photo of Organic Apple Cider Vinegar with Honey and Ginger 500 ml

Organic Apple Cider Vinegar With Honey And Ginger 500 Ml

Photo of Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg

Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 Kg

Photo of Creamy Mushroom & Peppers Chicken Mini Fillets 600 g

Creamy Mushroom & Peppers Chicken Mini Fillets 600 G

Photo of Free Range Slow Cooked Chicken Feet Avg 750 g

Free Range Slow Cooked Chicken Feet Avg 750 G

Photo of Chicken Mini Breast Fillets Avg 400 g

Chicken Mini Breast Fillets Avg 400 G

Photo of Frozen Stonebaked Bacon, South African Feta Cheese & Green Pepper Pizza 450 g

Frozen Stonebaked Bacon, South African Feta Cheese & Green Pepper Pizza 450 G

Photo of Free Range Chicken Mince 1 kg

Free Range Chicken Mince 1 Kg

Photo of Durban Style Chicken Curry with Basmati Rice 350 g

Durban Style Chicken Curry With Basmati Rice 350 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Frozen Crunchy Nacho Chicken Breast Strips 18 pk

Frozen Crunchy Nacho Chicken Breast Strips 18 Pk

Photo of Mixed Chicken Portions Avg 600 g

Mixed Chicken Portions Avg 600 G

Photo of Chicken Stock Concentrate Tubs 4 x 24 g

Chicken Stock Concentrate Tubs 4 X 24 G

Photo of Tikka Masala Chicken Curry  Avg 1.1 kg

Tikka Masala Chicken Curry Avg 1.1 Kg

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Spicy Southern Fried Chicken Strips Avg 400 g

Spicy Southern Fried Chicken Strips Avg 400 G

Photo of Tikka Chicken Pasta Salad 400 g

Tikka Chicken Pasta Salad 400 G

Photo of Cauliflower & Fine Green Beans 400 g

Cauliflower & Fine Green Beans 400 G

Photo of Artisanally Made Almond Honey Nougat 100 g

Artisanally Made Almond Honey Nougat 100 G

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Free Range Chicken Drumsticks Avg 1 kg

Free Range Chicken Drumsticks Avg 1 Kg

Photo of Effortless Entertaining™ Olive Tapenade, South African Feta & Basil Layered Dip 200 g

Effortless Entertaining™ Olive Tapenade, South African Feta & Basil Layered Dip 200 G

Photo of Tikka Marinated Free Range Chicken Breast Fillets Avg 750 g

Tikka Marinated Free Range Chicken Breast Fillets Avg 750 G

Photo of Egg, Butternut, Feta & Bacon Muffins 90 g

Egg, Butternut, Feta & Bacon Muffins 90 G

Photo of Free Range Slow Cooked Chicken Umleqwa Avg 1.3 kg

Free Range Slow Cooked Chicken Umleqwa Avg 1.3 Kg

Photo of Free Range Chicken Breast Topped with Mushroom Risotto 2 pk

Free Range Chicken Breast Topped With Mushroom Risotto 2 Pk

Photo of Grabouw Chicken Wors Avg 600 g

Grabouw Chicken Wors Avg 600 G

Photo of Artisanally Made Macadamia Honey Nougat 100 g

Artisanally Made Macadamia Honey Nougat 100 G

Photo of Almond Croissant

Almond Croissant

Photo of Almond Milk & Vanilla Hand Cream 75 ml

Almond Milk & Vanilla Hand Cream 75 Ml

Photo of Posh Pets Complete and Balanced Meal Pouches with Chicken and Vegetables and Tripe  8 x 150 g

Posh Pets Complete And Balanced Meal Pouches With Chicken And Vegetables And Tripe 8 X 150 G

Photo of Maille Honey Mustard 230 g

Maille Honey Mustard 230 G

Photo of Honey Infused with Ghost Chilli 375 g

Honey Infused With Ghost Chilli 375 G

Photo of Ground Almonds 100 g

Ground Almonds 100 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Sheep & Goat’s Milk Feta PDO Cheese Avg 180 g

Sheep & Goat’s Milk Feta Pdo Cheese Avg 180 G

Photo of Green Beans in Brine 410 g

Green Beans In Brine 410 G

Photo of Roast Chicken Seasoning Refill 120 g

Roast Chicken Seasoning Refill 120 G

Photo of Honey Infused With Lemon and Ginger 375 g

Honey Infused With Lemon And Ginger 375 G

Photo of Chicken Masala 50 g

Chicken Masala 50 G

Photo of Organic South African Plain Feta Cheese 200 g

Organic South African Plain Feta Cheese 200 G

Photo of Almond Flour 250 g

Almond Flour 250 G

Photo of Chicken Frikkadels with Mature Cheddar 12 pk

Chicken Frikkadels With Mature Cheddar 12 Pk

Photo of Raw Seasonal Honey 150 g

Raw Seasonal Honey 150 G

Photo of Broccoli, Cauliflower and Spinach Soup 400 g

Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Creamed Honey 340 g

Creamed Honey 340 G

Photo of Free Range Chicken Drumsticks in a Coconut Curry 1.2 kg

Free Range Chicken Drumsticks In A Coconut Curry 1.2 Kg

Photo of Garam Masala Blend 60 g

Garam Masala Blend 60 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of Sliced Pickled Jalapeños 400 g

Sliced Pickled Jalapeños 400 G

Photo of Chicken Thighs Avg 2.3 kg

Chicken Thighs Avg 2.3 Kg

Photo of Feta and Black Pepper Flavoured Air Popped Corn 90 g

Feta And Black Pepper Flavoured Air Popped Corn 90 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 ml

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 Ml

Photo of Southern Fried Chicken 250 g

Southern Fried Chicken 250 G

Photo of Gluten Free Feta, Oreganum and Olive Oil Crackers 110 g

Gluten Free Feta, Oreganum And Olive Oil Crackers 110 G

Photo of Sheep & Goats Milk Feta PDO Cheese Avg 180 g

Sheep & Goats Milk Feta Pdo Cheese Avg 180 G

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Tikka Chicken Curry 350 g

Tikka Chicken Curry 350 G

Photo of Crumbed Chicken Drumstick

Crumbed Chicken Drumstick

Photo of Free Range Chicken Frikkadels 600 g

Free Range Chicken Frikkadels 600 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Butter Chicken Curry Spice Blend 55 g

Butter Chicken Curry Spice Blend 55 G

Photo of Crumbed Chicken Steaklets 450 g

Crumbed Chicken Steaklets 450 G

Photo of Organic Liquid Chicken Stock 500 ml

Organic Liquid Chicken Stock 500 Ml

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Soya Ginger Chicken Booster Bowl™ 350 g

Soya Ginger Chicken Booster Bowl™ 350 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Frozen Drum & Thigh Chicken Portions 1.5 kg

Frozen Drum & Thigh Chicken Portions 1.5 Kg

Photo of Everyday Raw Almonds 1 kg

Everyday Raw Almonds 1 Kg

Photo of Frozen Butter Chicken Curry 1 kg

Frozen Butter Chicken Curry 1 Kg

Photo of Shisanyama Style Spiced Chicken Portions Avg 1.2 kg

Shisanyama Style Spiced Chicken Portions Avg 1.2 Kg

Photo of Raw Almonds 30 g

Raw Almonds 30 G

Photo of Chicken Tikka Pasta Salad 370 g

Chicken Tikka Pasta Salad 370 G

Photo of Free Range Chicken Portions Avg 3 kg

Free Range Chicken Portions Avg 3 Kg

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Mange Tout 125 g

Mange Tout 125 G

Photo of Crumbed Chicken Thigh

Crumbed Chicken Thigh

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Free Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg

Free Range Smoked Paprika & Coriander Deboned Chicken Avg 1 Kg

Photo of Bulk Sugar Snap Peas 200 g

Bulk Sugar Snap Peas 200 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Free Range Chicken Chipolatas 500 g

Free Range Chicken Chipolatas 500 G

Photo of Orange Blossom Honey 250 g

Orange Blossom Honey 250 G

Photo of Free Range Chicken Drumsticks Avg 1.7 kg

Free Range Chicken Drumsticks Avg 1.7 Kg

Photo of Chicken Spring Rolls 12 pk

Chicken Spring Rolls 12 Pk

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Sesame Crusted Chicken Strips 250 g

Sesame Crusted Chicken Strips 250 G

Photo of Frozen Panko Crumbed Chicken & Mushroom Pockets 540 g

Frozen Panko Crumbed Chicken & Mushroom Pockets 540 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Chicken Potstickers 12 pk

Chicken Potstickers 12 Pk

Photo of Raw Honey 355 g

Raw Honey 355 G

Photo of Fine Green Beans 215 g

Fine Green Beans 215 G

Photo of Frozen Panko Crumbed Chicken Breast Fillets 550 g

Frozen Panko Crumbed Chicken Breast Fillets 550 G

Photo of Fynbos Honey 250 g

Fynbos Honey 250 G

Photo of Roast Chicken Seasoning 120 g

Roast Chicken Seasoning 120 G

Photo of Fresh Free Range Liquid Chicken Stock 500 ml

Fresh Free Range Liquid Chicken Stock 500 Ml

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Sliced Fine Beans 100 g

Sliced Fine Beans 100 G

Photo of Peri Peri Chicken Mini Fillets 250 g

Peri Peri Chicken Mini Fillets 250 G

Photo of Almond Nut Butter 250 g

Almond Nut Butter 250 G

Photo of Frozen Panko Crumbed Chicken & Garlic Kyivs 540 g

Frozen Panko Crumbed Chicken & Garlic Kyivs 540 G

Photo of Honey, Mustard and Onion Pretzel Thins 25 g

Honey, Mustard And Onion Pretzel Thins 25 G

Photo of Asian Zing™ BBQ Marinated Chicken Thigh Kebabs 1.1 kg

Asian Zing™ Bbq Marinated Chicken Thigh Kebabs 1.1 Kg

Photo of Smoky BBQ Chicken Wings 500 g

Smoky Bbq Chicken Wings 500 G

Photo of Tikka Chicken 220 g

Tikka Chicken 220 G

Photo of Wood Smoked Chicken Rashers 250 g

Wood Smoked Chicken Rashers 250 G

Photo of South African Feta Cheese with Red Pepper & Chilli 100 g

South African Feta Cheese With Red Pepper & Chilli 100 G

Photo of Seasonal Honey 375 g

Seasonal Honey 375 G

Photo of Chicken Broccoli 350 g

Chicken Broccoli 350 G

Photo of Wild Blossom Honey 375 g

Wild Blossom Honey 375 G

Photo of Free Range Smoked Chicken Breasts Avg 230 g

Free Range Smoked Chicken Breasts Avg 230 G

Photo of Frozen Chicken Mixed Portions 2 kg

Frozen Chicken Mixed Portions 2 Kg

Photo of Lightly Dusted Crumbed Spicy Mini Chicken Breast Fillets Avg 400 g

Lightly Dusted Crumbed Spicy Mini Chicken Breast Fillets Avg 400 G

Photo of BBQ Chicken Pancakes 16 pk

Bbq Chicken Pancakes 16 Pk

Photo of Southern Fried Chicken Portions Avg 1 kg

Southern Fried Chicken Portions Avg 1 Kg

Photo of Fat Free & kJ Controlled™ South African Feta Cheese 300 g

Fat Free & Kj Controlled™ South African Feta Cheese 300 G

Photo of Free Range Chicken Mince 500 g

Free Range Chicken Mince 500 G

Photo of South African Medium Fat Feta Cheese 400 g

South African Medium Fat Feta Cheese 400 G

Photo of Chicken Liquid Stock Concentrate Sachets 8 x 25 g

Chicken Liquid Stock Concentrate Sachets 8 X 25 G

Photo of 6 Sweet Chilli Marinated Chicken Thigh Kebabs 650 g

6 Sweet Chilli Marinated Chicken Thigh Kebabs 650 G

Photo of Chicken Stock Powder 150 g

Chicken Stock Powder 150 G

Photo of Lemon & Black Pepper Marinated Chicken Thigh Kebabs 650 g

Lemon & Black Pepper Marinated Chicken Thigh Kebabs 650 G

Photo of Moroccan Chicken Mini Fillets 250 g

Moroccan Chicken Mini Fillets 250 G

Photo of Frozen Ciabatta Crumbed Chicken Cordon Bleu 540 g

Frozen Ciabatta Crumbed Chicken Cordon Bleu 540 G

Photo of Chicken Bangers 400 g

Chicken Bangers 400 G

Photo of Aromatic Chicken Pasta Salad 370 g

Aromatic Chicken Pasta Salad 370 G

Photo of BBQ Chicken Sliders 8 pk

Bbq Chicken Sliders 8 Pk

Photo of South African Feta Cheese with Black Pepper 200 g

South African Feta Cheese With Black Pepper 200 G

Photo of Moroccan Butterflied Chicken Avg 1.5 kg

Moroccan Butterflied Chicken Avg 1.5 Kg

Photo of Sliced Free Range Smoked Chicken Breast 140 g

Sliced Free Range Smoked Chicken Breast 140 G

Photo of BBQ Chicken Pancakes 8 pk

Bbq Chicken Pancakes 8 Pk

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Chicken Drumsticks Avg 1.7 kg

Chicken Drumsticks Avg 1.7 Kg

Photo of Peri Peri Butterflied Chicken Avg 1.5 kg

Peri Peri Butterflied Chicken Avg 1.5 Kg

Photo of Chicken Stroganoff 220 g

Chicken Stroganoff 220 G

Photo of Seasonal Honey 500 g

Seasonal Honey 500 G

Photo of Chicken Breast Fillets Topped with Mozzarella & Spring Onion 800 g

Chicken Breast Fillets Topped With Mozzarella & Spring Onion 800 G

Photo of South African Feta Cheese with Sun-Dried Tomato & Basil 400 g

South African Feta Cheese With Sun-dried Tomato & Basil 400 G

Photo of Bulk Extra Fine Green Beans 280 g

Bulk Extra Fine Green Beans 280 G

Photo of BBQ Chicken & Bacon Pasta 300 g

Bbq Chicken & Bacon Pasta 300 G

Photo of Stonebaked Smoked Bacon & South African Feta Pizza 335 g

Stonebaked Smoked Bacon & South African Feta Pizza 335 G

Photo of Lemon, Garlic & Rosemary Marinated Chicken Thigh Kebabs 650 g

Lemon, Garlic & Rosemary Marinated Chicken Thigh Kebabs 650 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Shisanyama Style Chicken Cocktail Wings Avg 880 g

Shisanyama Style Chicken Cocktail Wings Avg 880 G

Photo of Whole Chicken Avg 3 kg

Whole Chicken Avg 3 Kg

Photo of Lemon & Black Pepper Crumbed Chicken Breast Fillets Avg 500 g

Lemon & Black Pepper Crumbed Chicken Breast Fillets Avg 500 G

Photo of South African Feta & Herb Dip 160 g

South African Feta & Herb Dip 160 G

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Wild Blossom Honey 500 g

Wild Blossom Honey 500 G

Photo of Southern Smoky™ BBQ Deboned Chicken Avg 1 kg

Southern Smoky™ Bbq Deboned Chicken Avg 1 Kg

Photo of Free Range Crumbed Chicken Breast Fillets Avg 570 g

Free Range Crumbed Chicken Breast Fillets Avg 570 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Extra Fine Green Beans 150 g

Extra Fine Green Beans 150 G

Photo of Chicken Wings Avg 560 g

Chicken Wings Avg 560 G

Photo of Plain South African Feta Cheese 200 g

Plain South African Feta Cheese 200 G

Photo of Lemon Juice 500 ml

Lemon Juice 500 Ml

Photo of Free Range Chicken Livers 250 g

Free Range Chicken Livers 250 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Chicken Frikkadels 250 g

Chicken Frikkadels 250 G

Photo of Free Range Chicken Portions Avg 1.2 kg

Free Range Chicken Portions Avg 1.2 Kg

Photo of Free Range Citrus & Herb Butterflied Chicken Avg 1.3 kg

Free Range Citrus & Herb Butterflied Chicken Avg 1.3 Kg

Photo of Shisanyama Style Free Range Chicken Steaks Avg 700 g

Shisanyama Style Free Range Chicken Steaks Avg 700 G

Photo of Butter Basted Chicken Breasts Avg 500 g

Butter Basted Chicken Breasts Avg 500 G

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Asian Zing™ BBQ Marinated Chicken Thigh Kebabs 650 g

Asian Zing™ Bbq Marinated Chicken Thigh Kebabs 650 G

Photo of BBQ Chicken Mini Fillets 250 g

Bbq Chicken Mini Fillets 250 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Sliced Green Beans 500 g

Sliced Green Beans 500 G

Photo of Chicken Portions Avg 3 kg

Chicken Portions Avg 3 Kg

Photo of Sliced Spicy Butter Basted Chicken Breast 140 g

Sliced Spicy Butter Basted Chicken Breast 140 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Frozen Crispy Chicken Breast Strips 400 g

Frozen Crispy Chicken Breast Strips 400 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Skinless Chicken Mini Breast Fillets 400 g

Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Free Range Smoked Paprika & Coriander Chicken Steaks Avg 700 g

Free Range Smoked Paprika & Coriander Chicken Steaks Avg 700 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Plain South African Feta Cheese 300 g

Plain South African Feta Cheese 300 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Free Range Chicken Thighs Avg 1.1 kg

Free Range Chicken Thighs Avg 1.1 Kg

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Free Range Chicken Wings Avg 1.5 kg

Free Range Chicken Wings Avg 1.5 Kg

Photo of Free Range Chicken Drumsticks Avg 700 g

Free Range Chicken Drumsticks Avg 700 G

Photo of Sliced BBQ Chicken Breast 140 g

Sliced Bbq Chicken Breast 140 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Sugar Snap Peas 80 g

Sugar Snap Peas 80 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Savoury Deboned Chicken Avg 1 kg

Savoury Deboned Chicken Avg 1 Kg

Photo of Plain South African Feta Cheese 100 g

Plain South African Feta Cheese 100 G

Photo of Free Range Skinless Chicken Breast 8 pk

Free Range Skinless Chicken Breast 8 Pk

Photo of Crumbed Chicken Breast Fillets Avg 900 g

Crumbed Chicken Breast Fillets Avg 900 G

Photo of Sliced Butter Basted Chicken Breast 140 g

Sliced Butter Basted Chicken Breast 140 G

Photo of Free Range Chicken Drumsticks & Thighs Avg 1.9 kg

Free Range Chicken Drumsticks & Thighs Avg 1.9 Kg

Photo of Frozen Crispy Chicken Breast Strips 1 kg

Frozen Crispy Chicken Breast Strips 1 Kg

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of 2 Free Range Spicy Yoghurt Chicken Thigh Espetadas Avg 800 g

2 Free Range Spicy Yoghurt Chicken Thigh Espetadas Avg 800 G

Photo of Free Range Chicken Wings Avg 600 g

Free Range Chicken Wings Avg 600 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Green Beans 350 g

Green Beans 350 G

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Chicken Portions Avg 1.5 kg

Chicken Portions Avg 1.5 Kg

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Skinless Chicken Breast Fillets Avg 1.5 kg

Skinless Chicken Breast Fillets Avg 1.5 Kg

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Whole Chicken Avg 1.3 kg

Whole Chicken Avg 1.3 Kg

Photo of Mixed Vegetables 400 g

Mixed Vegetables 400 G

Photo of Plain South African Feta Cheese 400 g

Plain South African Feta Cheese 400 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Chicken Drumsticks & Thighs Avg 1.8 kg

Chicken Drumsticks & Thighs Avg 1.8 Kg

Photo of Free Range Chicken Drumsticks & Thighs Avg 900 g

Free Range Chicken Drumsticks & Thighs Avg 900 G

Photo of Free Range Whole Chicken Avg 1.3 kg

Free Range Whole Chicken Avg 1.3 Kg

Photo of Free Range Medium Rotisserie Chicken

Free Range Medium Rotisserie Chicken

Photo of Chicken Drumsticks & Thighs Avg 900 g

Chicken Drumsticks & Thighs Avg 900 G

Photo of Skinless Chicken Breast Fillets Avg 900 g

Skinless Chicken Breast Fillets Avg 900 G

Photo of Crumbed Chicken Breast Fillets Avg 535 g

Crumbed Chicken Breast Fillets Avg 535 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Free Range Skinless Chicken Breast Avg 435 g

Free Range Skinless Chicken Breast Avg 435 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Medium Rotisserie Chicken

Medium Rotisserie Chicken

Frequently Asked Questions

What is the preparation time for Peruvian Chicken?

The preparation time for Peruvian Chicken with a pesto crema is between 20 and 40 minutes.

What is the total time required to make Peruvian Chicken with a pesto crema?

The total time required to make Peruvian Chicken with a pesto crema is between 40 and 55 minutes.

How many servings does Peruvian Chicken provide?

4 servings

What are the main ingredients in Peruvian Chicken?

Almonds, Chicken, Chicken Breast, Dried Oregano, Feta, Green Beans, Green Leaves, Honey, Lemon Juice, Peruvian Spices, Pesto Creme, Pickled Jalapeño, Salad Leaves

What is the nutritional information of Peruvian Chicken?

Calories: 589, Carbs: 22 grams, Fat: grams, Protein: 45.1 grams, Sugar: 12.8 grams, Salt: 456 grams

How do I prepare Peruvian Chicken?

PERUVIAN FEAST!: Pile up the glorious green beans and serve with the fresh salad. Side with the Peruvian spiced chicken slices. Drizzle the green crema over the chicken and garnish with the toasted nuts. ALL THE ALMONDS: Place the almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. FINAL TOUCHES: Return the pan to medium heat with a drizzle of oil (if necessary). Fry the marinated chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. Remove from the pan and rest for 5 minutes before slicing and seasoning. YOUR NEW FAV FLAVA: In a bowl, combine a drizzle of oil, the honey, the Peruvian spices, and seasoning. Pat the chicken dry with paper towel. Add the chicken breast/s to the spiced honey mixture and toss until coated. CHARRED BEANS: Return the pan to medium-high heat with a drizzle of oil. Fry the green beans until lightly charred, 4-5 [6-7]|#7DA0D7 minutes (shifting occasionally). Season, remove from the pan and set aside. SIMPLE SALAD: In a bowl, toss the salad leaves with the feta, ½ the almonds, a drizzle of olive oil, and seasoning. Set aside. GREEN MEANS GO: To a blender, add the pesto cream, the green leaves, the oregano, the lemon juice, the jalapeños (to taste), and seasoning. Pulse until smooth. Set aside.

What should be prepared from my kitchen to make Peruvian Chicken?

Almonds, Chicken, Chicken Breast, Dried Oregano, Feta, Green Beans, Green Leaves, Honey, Lemon Juice, Peruvian Spices, Pesto Creme, Pickled Jalapeño, Salad Leaves

How many calories does Peruvian Chicken have?

589 calories

How much fat content does Peruvian Chicken have?

grams