Trout Ribbon Chowder

Two culinary worlds collide and bring us an explosion of flavour in this soup-meets-stew chowder dish. So, Chef, get ready to chow down on this trout chowder, dotted with corn, onion, bell pepper & butternut. All these ingredients are embraced by a thick, creamy liquid made from crème fraîche, white wine, & stock.

Trout Ribbon Chowder

with bell peppers, corn & dill

Hands on Time: 15 - 35 minutes

Overall Time: 40 - 55 minutes

Ingredients:

  • Bell Pepper
  • Bell Peppers
  • Butternut
  • Corn
  • Creme Fraiche
  • Fish
  • Fresh Dill
  • Garlic Clove
  • Garlic Cloves
  • Onion
  • Onions
  • Smoked Trout Ribbons
  • Vegetable Stock
  • White Wine

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Butter
Photo of Trout Ribbon Chowder
  1. BEGIN WITH THE BASE

    Place a pot over medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced onion, the corn, and the pepper pieces until caramelised, 8-10 minutes (shifting occasionally). In the final minute, add the grated garlic, the stock, and the wine, and fry until fragrant, 1-2 minutes. Season.

  2. ADD THE REST

    Add the butternut pieces and 400ml of water, and simmer until the butternut has softened, 20-25 minutes. Remove from the heat and add the trout, the crème fraîche, ½ the chopped dill, and seasoning.

  3. BOWLED OVER

    Bowl up the trout chowder, garnish with the remaining dill, and enjoy!

  • Onion - 1

  • Corn - 50g

  • Bell Pepper - 1

  • Garlic Clove - 1

  • Vegetable Stock - 5ml

  • White Wine - 50ml

  • Butternut - 250g

  • Smoked Trout Ribbons - 1 unit

  • Crème Fraîche - 30ml

  • Fresh Dill - 3g

  1. BEGIN WITH THE BASE

    Place a pot over medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced onion, the corn, and the pepper pieces until caramelised, 8-10 minutes (shifting occasionally). In the final minute, add the grated garlic, the stock, and the wine, and fry until fragrant, 1-2 minutes. Season.

  2. ADD THE REST

    Add the butternut pieces and 800ml of water, and simmer until the butternut has softened, 20-25 minutes. Remove from the heat and add the trout, the crème fraîche, ½ the chopped dill, and seasoning.

  3. BOWLED OVER

    Bowl up the trout chowder, garnish with the remaining dill, and enjoy!

  • Onion - 1

  • Corn - 100g

  • Bell Pepper - 1

  • Garlic Clove - 1

  • Vegetable Stock - 10ml

  • White Wine - 100ml

  • Butternut - 500g

  • Smoked Trout Ribbons - 2 units

  • Crème Fraîche - 60ml

  • Fresh Dill - 5g

  1. BEGIN WITH THE BASE

    Place a pot over medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced onion, the corn, and the pepper pieces until caramelised, 10-12 minutes (shifting occasionally). In the final minute, add the grated garlic, the stock, and the wine, and fry until fragrant, 1-2 minutes. Season.

  2. ADD THE REST

    Add the butternut pieces and 1.2L of water, and simmer until the butternut has softened, 25-30 minutes. Remove from the heat and add the trout, the crème fraîche, ½ the chopped dill, and seasoning.

  3. BOWLED OVER

    Bowl up the trout chowder, garnish with the remaining dill, and enjoy!

  • Onions - 2

  • Corn - 150g

  • Bell Peppers - 2

  • Garlic Cloves - 2

  • Vegetable Stock - 15ml

  • White Wine - 150ml

  • Butternut - 750g

  • Smoked Trout Ribbons - 3 units

  • Crème Fraîche - 90ml

  • Fresh Dill - 8g

  1. BEGIN WITH THE BASE

    Place a pot over medium heat with a drizzle of oil and a knob of butter. When hot, fry the diced onion, the corn, and the pepper pieces until caramelised, 12-15 minutes (shifting occasionally). In the final minute, add the grated garlic, the stock, and the wine, and fry until fragrant, 1-2 minutes. Season.

  2. ADD THE REST

    Add the butternut pieces and 1.6L of water, and simmer until the butternut has softened, 25-30 minutes. Remove from the heat and add the trout, the crème fraîche, ½ the chopped dill, and seasoning.

  3. BOWLED OVER

    Bowl up the trout chowder, garnish with the remaining dill, and enjoy!

  • Onions - 2

  • Corn - 200g

  • Bell Peppers - 2

  • Garlic Cloves - 2

  • Vegetable Stock - 20ml

  • White Wine - 200ml

  • Butternut - 1kg

  • Smoked Trout Ribbons - 4 units

  • Crème Fraîche - 125ml

  • Fresh Dill - 10g

Woolies Products in this dish

Photo of Bulk Diced Butternut 800 g

Bulk Diced Butternut 800 G

Photo of Albacore White Tuna Fillets in Olive Oil 180 g

Albacore White Tuna Fillets In Olive Oil 180 G

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Butternut 2.5 kg

Butternut 2.5 Kg

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Freshly Frozen Skin-On Hake Fillets 800 g

Freshly Frozen Skin-on Hake Fillets 800 G

Photo of Albacore White Tuna Fillets in Spring Water 180 g

Albacore White Tuna Fillets In Spring Water 180 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Butternut Avg 900 g

Butternut Avg 900 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Fresh Dill 20 g

Fresh Dill 20 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Hake Fillet Avg 350 g

Hake Fillet Avg 350 G

Photo of Basa Fillets Avg 300 g

Basa Fillets Avg 300 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Hake Portions 300 g

Hake Portions 300 G

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