You are in for a taste treat with this trio, Chef! Oven roasted leeks & butternut are covered in melted cheese as one of the two sides. The other is a sweet apple, toasted pecans, & creamy feta salad drizzled with balsamic vinegar. These both make the butter-basted ostrich slices shine.
Tangy Apple Salad & Ostrich Steak
Tangy Apple Salad & Ostrich Steak
with roasted butternut & leeks
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Apple
- Apples
- Balsamic Vinegar
- Butternut
- Danish-style Feta
- Free-range Ostrich Steak
- Green Leaves
- Italian-style Hard Cheese
- Leek
- Leeks
- NOMU One For All Rub
- Ostrich
- Pecan Nuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter
Butternut FORGET
Preheat the oven to 200°C. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
I CAN WITH PECANS
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SWEET SENSATION
To a salad bowl, add the Apple slices. Toss with the rinsed leaves, drained feta, ½ the toasted nuts, a drizzle of olive oil, the balsamic vinegar and seasoning.
LEKKER Leeks
When the Butternut has been in for 10 minutes, toss through the leek pieces and return to the oven for the remaining time.
BUTTER-BASTED Ostrich STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MMMELTED CHEESE
When the roast has 5 minutes remaining, toss with the grated hard cheese and return to the oven for the remaining time.
LOOK AT THAT PLATE!
Plate up the cheese-crusted roasted veg and side with the sliced Ostrich. Serve the dressed apple salad on the side. Garnish with the remaining nuts.
Butternut FORGET
Preheat the oven to 200°C. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
I CAN WITH PECANS
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SWEET SENSATION
To a salad bowl, add the Apple slices. Toss with the rinsed leaves, drained feta, ½ the toasted nuts, a drizzle of olive oil, the balsamic vinegar and seasoning.
LEKKER Leeks
When the Butternut has been in for 10 minutes, toss through the leek pieces and return to the oven for the remaining time.
BUTTER-BASTED Ostrich STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MMMELTED CHEESE
When the roast has 5 minutes remaining, toss with the grated hard cheese and return to the oven for the remaining time.
LOOK AT THAT PLATE!
Plate up the cheese-crusted roasted veg and side with the sliced Ostrich. Serve the dressed apple salad on the side. Garnish with the remaining nuts.
Butternut FORGET
Preheat the oven to 200°C. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
I CAN WITH PECANS
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SWEET SENSATION
To a salad bowl, add the Apple slices. Toss with the rinsed leaves, drained feta, ½ the toasted nuts, a drizzle of olive oil, the balsamic vinegar and seasoning.
LEKKER Leeks
When the Butternut has been in for 10 minutes, toss through the leek pieces and return to the oven for the remaining time.
BUTTER-BASTED Ostrich STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MMMELTED CHEESE
When the roast has 5 minutes remaining, toss with the grated hard cheese and return to the oven for the remaining time.
LOOK AT THAT PLATE!
Plate up the cheese-crusted roasted veg and side with the sliced Ostrich. Serve the dressed apple salad on the side. Garnish with the remaining nuts.
Butternut FORGET
Preheat the oven to 200°C. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
I CAN WITH PECANS
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SWEET SENSATION
To a salad bowl, add the Apple slices. Toss with the rinsed leaves, drained feta, ½ the toasted nuts, a drizzle of olive oil, the balsamic vinegar and seasoning.
LEKKER Leeks
When the Butternut has been in for 10 minutes, toss through the leek pieces and return to the oven for the remaining time.
BUTTER-BASTED Ostrich STEAK
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MMMELTED CHEESE
When the roast has 5 minutes remaining, toss with the grated hard cheese and return to the oven for the remaining time.
LOOK AT THAT PLATE!
Plate up the cheese-crusted roasted veg and side with the sliced Ostrich. Serve the dressed apple salad on the side. Garnish with the remaining nuts.
Frequently Asked Questions
What is the preparation time for Tangy Apple Salad & Ostrich Steak?
The preparation time for Tangy Apple Salad & Ostrich Steak with roasted butternut & leeks is between 25 and 40 minutes.
What is the total time required to make Tangy Apple Salad & Ostrich Steak with roasted butternut & leeks?
The total time required to make Tangy Apple Salad & Ostrich Steak with roasted butternut & leeks is between 40 and 55 minutes.
How many servings does Tangy Apple Salad & Ostrich Steak provide?
4 servings
What are the main ingredients in Tangy Apple Salad & Ostrich Steak?
Apple, Apples, Balsamic Vinegar, Butternut, Danish-style Feta, Free-range Ostrich Steak, Green Leaves, Italian-style Hard Cheese, Leek, Leeks, NOMU One For All Rub, Ostrich, Pecan Nuts
What is the nutritional information of Tangy Apple Salad & Ostrich Steak?
Calories: 822, Carbs: 77 grams, Fat: grams, Protein: 57.1 grams, Sugar: 32.9 grams, Salt: 933 grams
How do I prepare Tangy Apple Salad & Ostrich Steak?
LOOK AT THAT PLATE!: Plate up the cheese-crusted roasted veg and side with the sliced ostrich. Serve the dressed apple salad on the side. Garnish with the remaining nuts. MMMELTED CHEESE: When the roast has 5 minutes remaining, toss with the grated hard cheese and return to the oven for the remaining time. BUTTER-BASTED OSTRICH STEAK: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. LEKKER LEEKS: When the butternut has been in for 10 minutes, toss through the leek pieces and return to the oven for the remaining time. SWEET SENSATION: To a salad bowl, add the apple slices. Toss with the rinsed leaves, drained feta, ½ the toasted nuts, a drizzle of olive oil, the balsamic vinegar and seasoning. I CAN WITH PECANS: Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. BUTTERNUT FORGET: Preheat the oven to 200°C. Spread the butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
What should be prepared from my kitchen to make Tangy Apple Salad & Ostrich Steak?
Apple, Apples, Balsamic Vinegar, Butternut, Danish-style Feta, Free-range Ostrich Steak, Green Leaves, Italian-style Hard Cheese, Leek, Leeks, NOMU One For All Rub, Ostrich, Pecan Nuts
How many calories does Tangy Apple Salad & Ostrich Steak have?
822 calories
How much fat content does Tangy Apple Salad & Ostrich Steak have?
grams
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