eCook Meal
Honey-mustard Chicken & Crispy Potatoes
with a fresh side salad
Getting the balance right between sweet & sharp can send your palate on a mouthwatering merry-go-round. Start this exciting culinary ride with a honey-mustard coated chicken breast, continue with a creamy feta & greens salad with a raspberry vinegar-honey dressing and end on a high note of crispy paprika potatoes.
Serving guide
Choose your portion size.
PAPRIKA POTATOES
Coat the Potato in oil, paprika, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
HONEY-MUSTARD Chicken
Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. In the final minute, baste with the honey-mustard. Remove from the pan and rest for 5 minutes before slicing and seasoning.
Feta & BELL PEPPER SALAD
In a bowl, combine the Dressing and a drizzle of olive oil. Add the salad leaves, the seeds, the Cucumber, the feta, the pepper strips, and seasoning.
DISH UP DINNER
Plate up the honey-mustard Chicken. Side with the paprika potatoes and the fresh salad.
PAPRIKA POTATOES
Coat the Potato in oil, paprika, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
HONEY-MUSTARD Chicken
Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. In the final minute, baste with the honey-mustard. Remove from the pan and rest for 5 minutes before slicing and seasoning.
Feta & BELL PEPPER SALAD
In a bowl, combine the Dressing and a drizzle of olive oil. Add the salad leaves, the seeds, the Cucumber, the feta, the pepper strips, and seasoning.
DISH UP DINNER
Plate up the honey-mustard Chicken. Side with the paprika potatoes and the fresh salad.
PAPRIKA POTATOES
Coat the Potato in oil, paprika, and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, paprika, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
HONEY-MUSTARD Chicken
Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. In the final minute, baste with the honey-mustard. Remove from the pan and rest for 5 minutes before slicing and seasoning.
Feta & BELL PEPPER SALAD
In a bowl, combine the Dressing and a drizzle of olive oil. Add the salad leaves, the seeds, the Cucumber, the feta, the pepper strips, and seasoning.
DISH UP DINNER
Plate up the honey-mustard Chicken. Side with the paprika potatoes and the fresh salad.
PAPRIKA POTATOES
Coat the Potato in oil, paprika, and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, paprika, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
HONEY-MUSTARD Chicken
Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. In the final minute, baste with the honey-mustard. Remove from the pan and rest for 5 minutes before slicing and seasoning.
Feta & BELL PEPPER SALAD
In a bowl, combine the Dressing and a drizzle of olive oil. Add the salad leaves, the seeds, the Cucumber, the feta, the pepper strips, and seasoning.
DISH UP DINNER
Plate up the honey-mustard Chicken. Side with the paprika potatoes and the fresh salad.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R133.21
for 4 servings · R33.30 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Bell Pepper needs 1Green Pepper R18.99 · whole pack (size can't be divided)R18.99
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Potato Chunks needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Free-range Chicken Breasts needs 4Sliced Free Range Smoked Chicken Breast 140 g R42.99 · whole pack (size can't be divided)R42.99
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Smoked Paprika needs 40 mlPop! Chip Smoked Paprika And Chipotle Flavoured Popped Corn Chips 28 g R10.99 · whole pack (size can't be divided)R10.99
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Pumpkin Seeds needs 40 gPumpkin Seeds 250 g 250 g at R89.99 · 16% of packR14.40
Not in the Woolies basket — source these elsewhere:
- Dressing
- UCOOK Honey Mustard Dressing
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Honey-mustard Chicken & Crispy Potatoes?
The preparation time for Honey-mustard Chicken & Crispy Potatoes with a fresh side salad is between 15 and 25 minutes.
What is the total time required to make Honey-mustard Chicken & Crispy Potatoes with a fresh side salad?
The total time required to make Honey-mustard Chicken & Crispy Potatoes with a fresh side salad is between 20 and 25 minutes.
How many servings does Honey-mustard Chicken & Crispy Potatoes provide?
4 servings
What are the main ingredients in Honey-mustard Chicken & Crispy Potatoes?
Bell Pepper, Chicken, Chicken Breast, Cucumber, Dressing, Feta, Potato, Pumpkin Seeds, Salad Leaves, Smoked Paprika, UCOOK Honey Mustard Dressing
What is the nutritional information of Honey-mustard Chicken & Crispy Potatoes?
Calories: 671, Carbs: 64 grams, Fat: grams, Protein: 51.1 grams, Sugar: 24.6 grams, Salt: 774 grams
How do I prepare Honey-mustard Chicken & Crispy Potatoes?
FETA & BELL PEPPER SALAD: In a bowl, combine the dressing and a drizzle of olive oil. Add the salad leaves, the seeds, the cucumber, the feta, the pepper strips, and seasoning. PAPRIKA POTATOES: Coat the potato in oil, paprika, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). DISH UP DINNER: Plate up the honey-mustard chicken. Side with the paprika potatoes and the fresh salad. HONEY-MUSTARD CHICKEN: Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. In the final minute, baste with the honey-mustard. Remove from the pan and rest for 5 minutes before slicing and seasoning.
What should be prepared from my kitchen to make Honey-mustard Chicken & Crispy Potatoes?
Bell Pepper, Chicken, Chicken Breast, Cucumber, Dressing, Feta, Potato, Pumpkin Seeds, Salad Leaves, Smoked Paprika, UCOOK Honey Mustard Dressing
How many calories does Honey-mustard Chicken & Crispy Potatoes have?
671 calories
How much fat content does Honey-mustard Chicken & Crispy Potatoes have?
grams