Opa, Chef! Bring a taste of Greece to your weeknight dinner table with this effortless and simply delicious dish. A tasty bowl of lamb goulash and roasted beetroot is sided with traditional Greek flavours of cucumber & tomato salsa. We think it’s about time to bring out the ouzo!
Lamb Souvlaki Bowl
Lamb Souvlaki Bowl
with roasted beetroot & hummus
Hands on Time: 20 - 35 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Beetroot
- Cucumber
- Free-range Lamb Chunks
- Fresh Parsley
- Hummus
- NOMU Moroccan Rub
- Pickled Onions
- Pitted Black Olives
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Butter
- Paper Towel
ROAST
Preheat the oven to 200°C. Spread the Beetroot pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, the halved olives, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned and cooked through, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste with a knob of butter and ¾ of the NOMU rub. Remove from the pan and season.
A TRIP TO GREECE
Plate up the roasted Beetroot. Side with the lamb goulash, and the tomato salsa. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Beetroot pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, the halved olives, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned and cooked through, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste with a knob of butter and ¾ of the NOMU rub. Remove from the pan and season.
A TRIP TO GREECE
Plate up the roasted Beetroot. Side with the lamb goulash, and the tomato salsa. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Beetroot pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, the halved olives, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned and cooked through, 6-8 minutes (shifting occasionally). In the final 1-2 minutes, baste with a knob of butter and ¾ of the NOMU rub. Remove from the pan and season.
A TRIP TO GREECE
Plate up the roasted Beetroot. Side with the lamb goulash, and the tomato salsa. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Beetroot pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, the halved olives, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned and cooked through, 6-8 minutes (shifting occasionally). In the final 1-2 minutes, baste with a knob of butter and ¾ of the NOMU rub. Remove from the pan and season.
A TRIP TO GREECE
Plate up the roasted Beetroot. Side with the lamb goulash, and the tomato salsa. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
Frequently Asked Questions
What is the preparation time for Lamb Souvlaki Bowl?
The preparation time for Lamb Souvlaki Bowl with roasted beetroot & hummus is between 20 and 35 minutes.
What is the total time required to make Lamb Souvlaki Bowl with roasted beetroot & hummus?
The total time required to make Lamb Souvlaki Bowl with roasted beetroot & hummus is between 40 and 55 minutes.
How many servings does Lamb Souvlaki Bowl provide?
4 servings
What are the main ingredients in Lamb Souvlaki Bowl?
Beetroot, Cucumber, Free-range Lamb Chunks, Fresh Parsley, Hummus, NOMU Moroccan Rub, Pickled Onions, Pitted Black Olives, Tomato, Tomatoes
What is the nutritional information of Lamb Souvlaki Bowl?
Calories: 617, Carbs: 31 grams, Fat: grams, Protein: 33.6 grams, Sugar: 9.9 grams, Salt: 1377 grams
How do I prepare Lamb Souvlaki Bowl?
A TRIP TO GREECE: Plate up the roasted beetroot. Side with the lamb goulash, and the tomato salsa. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef! SIZZLING LAMB: Place a pan over medium heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned and cooked through, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste with a knob of butter and ¾ of the NOMU rub. Remove from the pan and season. SIMPLE SALSA: In a bowl, combine the diced cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, the halved olives, a drizzle of oil, and seasoning. ROAST: Preheat the oven to 200°C. Spread the beetroot pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
What should be prepared from my kitchen to make Lamb Souvlaki Bowl?
Beetroot, Cucumber, Free-range Lamb Chunks, Fresh Parsley, Hummus, NOMU Moroccan Rub, Pickled Onions, Pitted Black Olives, Tomato, Tomatoes
How many calories does Lamb Souvlaki Bowl have?
617 calories
How much fat content does Lamb Souvlaki Bowl have?
grams
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