An egg noodle bowl loaded with contrasting textures and complementary flavours to celebrate Summer. Pops of plump peas, nutty sunflower seeds, fresh basil, briny olives and Pesto Princess Basil Pesto combine for a super satisfying lunch.
Summer Pasta Bowl
Summer Pasta Bowl
with sunflower seeds, peas & grated Italian-style hard cheese
Hands on Time: 5 - 8 minutes
Overall Time: 12 - 15 minutes
Ingredients:
- Egg Noodles
- Fresh Basil
- Grated Italian-style Hard Cheese
- Peas
- Pesto Princess Basil Pesto
- Pitted Kalamata Olives
- Sunflower Seeds
From your kitchen:
- Salt & Pepper
- Water
NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Cook in the microwave until al dente, 10-12 minutes. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink into another bowl to reserve the water.
LUNCH IS READY
In a bowl, combine the noodles, the pesto, the Peas, the sunflower seeds, and the sliced olives. Loosen with the reserved water until saucy consistency and season. Sprinkle over the grated cheese and garnish with the sliced basil. Enjoy!
Egg Noodles - 2 cakes
Pesto Princess Basil Pesto - 60ml
Peas - 50g
Sunflower Seeds - 10g
Pitted Kalamata Olives - 20g
Grated Italian-style Hard Cheese - 30ml
Fresh Basil - 3g
NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Cook in the microwave until al dente, 10-12 minutes. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink into another bowl to reserve the water.
LUNCH IS READY
In a bowl, combine the noodles, the pesto, the Peas, the sunflower seeds, the sliced olives, loosen with the reserved water until saucy consistency, and season. Sprinkle over the grated cheese and garnish with the sliced basil. Enjoy!
Fresh Basil - 5g
Grated Italian-style Hard Cheese - 60ml
Pitted Kalamata Olives - 40g
Sunflower Seeds - 20g
Peas - 100g
Pesto Princess Basil Pesto - 125ml
Egg Noodles - 4 cakes
NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Cook in the microwave until al dente, 12-15 minutes. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink into another bowl to reserve the water.
LUNCH IS READY
In a bowl, combine the noodles, the pesto, the Peas, the sunflower seeds, the sliced olives, loosen with the reserved water until saucy consistency, and season. Sprinkle over the grated cheese and garnish with the sliced basil. Enjoy!
Fresh Basil - 8g
Grated Italian-style Hard Cheese - 90ml
Pitted Kalamata Olives - 60g
Sunflower Seeds - 30g
Peas - 150g
Pesto Princess Basil Pesto - 180ml
Egg Noodles - 6 cakes
NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Cook in the microwave until al dente, 12-15 minutes. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink into another bowl to reserve the water.
LUNCH IS READY
In a bowl, combine the noodles, the pesto, the Peas, the sunflower seeds, the sliced olives, loosen with the reserved water until saucy consistency, and season. Sprinkle over the grated cheese and garnish with the sliced basil. Enjoy!
Fresh Basil - 10g
Grated Italian-style Hard Cheese - 125ml
Pitted Kalamata Olives - 80g
Sunflower Seeds - 40g
Peas - 200g
Pesto Princess Basil Pesto - 250ml
Egg Noodles - 8 cakes
Frequently Asked Questions
What is the preparation time for Summer Pasta Bowl?
The preparation time for Summer Pasta Bowl with sunflower seeds, peas & grated Italian-style hard cheese is between 5 and 8 minutes.
What is the total time required to make Summer Pasta Bowl with sunflower seeds, peas & grated Italian-style hard cheese?
The total time required to make Summer Pasta Bowl with sunflower seeds, peas & grated Italian-style hard cheese is between 12 and 15 minutes.
How many servings does Summer Pasta Bowl provide?
4 servings
What are the main ingredients in Summer Pasta Bowl?
Egg Noodles, Fresh Basil, Grated Italian-style Hard Cheese, Peas, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Sunflower Seeds
What is the nutritional information of Summer Pasta Bowl?
Calories: 947, Carbs: 104 grams, Fat: grams, Protein: 30.8 grams, Sugar: 4.8 grams, Salt: 905 grams
How do I prepare Summer Pasta Bowl?
LUNCH IS READY: In a bowl, combine the noodles, the pesto, the peas, the sunflower seeds, the sliced olives, loosen with the reserved water until saucy consistency, and season. Sprinkle over the grated cheese and garnish with the sliced basil. Enjoy! NOODLES: Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Cook in the microwave until al dente, 10-12 minutes. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink into another bowl to reserve the water.
What should be prepared from my kitchen to make Summer Pasta Bowl?
Egg Noodles, Fresh Basil, Grated Italian-style Hard Cheese, Peas, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Sunflower Seeds
How many calories does Summer Pasta Bowl have?
947 calories
How much fat content does Summer Pasta Bowl have?
grams