Dinner is sorted! Bulgur wheat is loaded with juicy cucumber and diced tomatoes, then topped with Moroccan-flavoured ostrich steak slices. A generous dollop of creamy pesto completes this lip-smacking meal.
Pesto Bulgur Salad & Ostrich Steak
Pesto Bulgur Salad & Ostrich Steak
with tomatoes, cucumber & NOMU Moroccan Rub
Hands on Time: 20 - 35 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Bulgur Wheat
- Creamy Pesto
- Cucumber
- NOMU Moroccan Rub
- Ostrich
- Ostrich Steak
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED BULGUR
In a bowl, combine the cooked bulgur, the diced cucumber, the diced tomato, and seasoning.
O-YUM OSTRICH
Make a bed of the loaded bulgur and top with the ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
Bulgur Wheat - 75ml
Ostrich Steak - 160g
NOMU Moroccan Rub - 5ml
Cucumber - 50g
Tomato - 1
Creamy Pesto - 40ml
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 300ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED BULGUR
In a bowl, combine the cooked bulgur, the diced cucumber, the diced tomato, and seasoning.
O-YUM OSTRICH
Make a bed of the loaded bulgur and top with the ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
Bulgur Wheat - 150ml
Ostrich Steak - 320g
NOMU Moroccan Rub - 10ml
Cucumber - 100g
Tomato - 1
Creamy Pesto - 80ml
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED BULGUR
In a bowl, combine the cooked bulgur, the diced cucumber, the diced tomato, and seasoning.
O-YUM OSTRICH
Make a bed of the loaded bulgur and top with the ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
Bulgur Wheat - 225ml
Ostrich Steak - 480g
NOMU Moroccan Rub - 15ml
Cucumber - 150g
Tomatoes - 2
Creamy Pesto - 120ml
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 600ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED BULGUR
In a bowl, combine the cooked bulgur, the diced cucumber, the diced tomato, and seasoning.
O-YUM OSTRICH
Make a bed of the loaded bulgur and top with the ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
Bulgur Wheat - 300ml
Ostrich Steak - 640g
NOMU Moroccan Rub - 20ml
Cucumber - 200g
Tomatoes - 2
Creamy Pesto - 160ml
Woolies Products in this dish
