This lunch is a beachy, summer holiday on a plate, Chef! Sweet, juicy pineapple chunks adorn a bed of fluffy couscous, together with refreshing rounds of cucumber, greens & piquanté peppers. Garnished with toasted coconut flakes, fresh mint & a creamy cashew nut yoghurt.
Pineapple Couscous Bowl
Pineapple Couscous Bowl
with fresh mint & cashew nut yoghurt
Hands on Time: 5 - 10 minutes
Overall Time: 10 - 15 minutes
Ingredients:
- Cashew Nut Yoghurt
- Couscous
- Cucumber
- Fresh Mint
- Pineapple Chunks
- Piquanté Peppers
- Salad Leaves
- Toasted Coconut Flakes
From your kitchen:
- Water
- Seasoning (salt & pepper)
STEAMED Couscous
Boil the kettle. Place the Couscous in a bowl with about 75ml of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the diced cucumber, the rinsed green leaves, the coconut flakes, and the drained peppers.
PINEAPPLE!
Top the loaded Couscous with the pineapple chunks. Drizzle over the cashew nut yoghurt. Garnish with the chopped mint.
STEAMED Couscous
Boil the kettle. Place the Couscous in a bowl with about 150ml of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the diced cucumber, the rinsed green leaves, the coconut flakes, and the drained peppers.
PINEAPPLE!
Top the loaded Couscous with the pineapple chunks. Drizzle over the cashew nut yoghurt. Garnish with the chopped mint.
STEAMED Couscous
Boil the kettle. Place the Couscous in a bowl with about 225ml of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the diced cucumber, the rinsed green leaves, the coconut flakes, and the drained peppers.
PINEAPPLE!
Top the loaded Couscous with the pineapple chunks. Drizzle over the cashew nut yoghurt. Garnish with the chopped mint.
STEAMED Couscous
Boil the kettle. Place the Couscous in a bowl with about 300ml of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the diced cucumber, the rinsed green leaves, the coconut flakes, and the drained peppers.
PINEAPPLE!
Top the loaded Couscous with the pineapple chunks. Drizzle over the cashew nut yoghurt. Garnish with the chopped mint.
Frequently Asked Questions
What is the preparation time for Pineapple Couscous Bowl?
The preparation time for Pineapple Couscous Bowl with fresh mint & cashew nut yoghurt is between 5 and 10 minutes.
What is the total time required to make Pineapple Couscous Bowl with fresh mint & cashew nut yoghurt?
The total time required to make Pineapple Couscous Bowl with fresh mint & cashew nut yoghurt is between 10 and 15 minutes.
How many servings does Pineapple Couscous Bowl provide?
4 servings
What are the main ingredients in Pineapple Couscous Bowl?
Cashew Nut Yoghurt, Couscous, Cucumber, Fresh Mint, Pineapple Chunks, Piquanté Peppers, Salad Leaves, Toasted Coconut Flakes
What is the nutritional information of Pineapple Couscous Bowl?
Calories: 423, Carbs: 65 grams, Fat: grams, Protein: 12.4 grams, Sugar: 21.1 grams, Salt: 72 grams
How do I prepare Pineapple Couscous Bowl?
STEAMED COUSCOUS: Boil the kettle. Place the couscous in a bowl with about 150ml of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the diced cucumber, the rinsed green leaves, the coconut flakes, and the drained peppers. PINEAPPLE!: Top the loaded couscous with the pineapple chunks. Drizzle over the cashew nut yoghurt. Garnish with the chopped mint.
What should be prepared from my kitchen to make Pineapple Couscous Bowl?
Cashew Nut Yoghurt, Couscous, Cucumber, Fresh Mint, Pineapple Chunks, Piquanté Peppers, Salad Leaves, Toasted Coconut Flakes
How many calories does Pineapple Couscous Bowl have?
423 calories
How much fat content does Pineapple Couscous Bowl have?
grams
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