Turn an ordinary weekday meal into a memorable dinner experience with this sensational recipe. Pan-fried hake fillet is basted in butter and spicy chipotle chillies. Joining the plate are NOMU Spanish rub-spiced sweet potato and a beautifully balanced salad, dotted with crunchy nuts & cooling cucumber.
Chipotle Hake & Sweet Potato
Chipotle Hake & Sweet Potato
with cucumber & almonds
Hands on Time: 15 - 20 minutes
Overall Time: 20 - 25 minutes
Ingredients:
- Almonds
- Chipotle Chillies in Adobo
- Cucumber
- Fish
- Lemon Juice
- Line-caught Hake Fillet/s
- Line-caught Hake Fillets
- NOMU Spanish Rub
- Salad Leaves
- Sweet Potato Chunks
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
- Butter
ROAST
Coat the sweet potato pieces in oil, the NOMU rub, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
HAKE
When the roast has 8-10 minutes to go, place a pan over medium heat with a drizzle of oil. Pat the hake dry with paper towel. When hot, fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. In the final 30-60 seconds, baste with a knob of butter and the chipotle chillies. Remove from the pan and season.
SALAD
In a salad bowl, combine the lemon juice with a drizzle of olive oil, and mix to emulsify. Add the Cucumber, the salad leaves, the nuts, and season.
TIME TO EAT
Dish up the sweet potatoes, side with the hake, and drizzle over the pan juices. Serve the salad on the side and enjoy, Chef!
ROAST
Coat the sweet potato pieces in oil, the NOMU rub, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
HAKE
When the roast has 8-10 minutes to go, place a pan over medium heat with a drizzle of oil. Pat the hake dry with paper towel. When hot, fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. In the final 30-60 seconds, baste with a knob of butter and the chipotle chillies. Remove from the pan and season.
SALAD
In a salad bowl, combine the lemon juice with a drizzle of olive oil, and mix to emulsify. Add the Cucumber, the salad leaves, the nuts, and season.
TIME TO EAT
Dish up the sweet potatoes, side with the hake, and drizzle over the pan juices. Serve the salad on the side and enjoy, Chef!
ROAST
Coat the sweet potato pieces in oil, the NOMU rub, and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
HAKE
When the roast has 8-10 minutes to go, place a pan over medium heat with a drizzle of oil. Pat the hake dry with paper towel. When hot, fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. In the final 30-60 seconds, baste with a knob of butter and the chipotle chillies. Remove from the pan and season.
SALAD
In a salad bowl, combine the lemon juice with a drizzle of olive oil, and mix to emulsify. Add the Cucumber, the salad leaves, the nuts, and season.
TIME TO EAT
Dish up the sweet potatoes, side with the hake, and drizzle over the pan juices. Serve the salad on the side and enjoy, Chef!
ROAST
Coat the sweet potato pieces in oil, the NOMU rub, and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
HAKE
When the roast has 8-10 minutes to go, place a pan over medium heat with a drizzle of oil. Pat the hake dry with paper towel. When hot, fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. In the final 30-60 seconds, baste with a knob of butter and the chipotle chillies. Remove from the pan and season.
SALAD
In a salad bowl, combine the lemon juice with a drizzle of olive oil, and mix to emulsify. Add the Cucumber, the salad leaves, the nuts, and season.
TIME TO EAT
Dish up the sweet potatoes, side with the hake, and drizzle over the pan juices. Serve the salad on the side and enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Chipotle Hake & Sweet Potato?
The preparation time for Chipotle Hake & Sweet Potato with cucumber & almonds is between 15 and 20 minutes.
What is the total time required to make Chipotle Hake & Sweet Potato with cucumber & almonds?
The total time required to make Chipotle Hake & Sweet Potato with cucumber & almonds is between 20 and 25 minutes.
How many servings does Chipotle Hake & Sweet Potato provide?
4 servings
What are the main ingredients in Chipotle Hake & Sweet Potato?
Almonds, Chipotle Chillies in Adobo, Cucumber, Fish, Lemon Juice, Line-caught Hake Fillet/s, Line-caught Hake Fillets, NOMU Spanish Rub, Salad Leaves, Sweet Potato Chunks
What is the nutritional information of Chipotle Hake & Sweet Potato?
Calories: 371, Carbs: 39 grams, Fat: grams, Protein: 28.4 grams, Sugar: 14.6 grams, Salt: 604 grams
How do I prepare Chipotle Hake & Sweet Potato?
TIME TO EAT: Dish up the sweet potatoes, side with the hake, and drizzle over the pan juices. Serve the salad on the side and enjoy, Chef! SALAD: In a salad bowl, combine the lemon juice with a drizzle of olive oil, and mix to emulsify. Add the cucumber, the salad leaves, the nuts, and season. HAKE: When the roast has 8-10 minutes to go, place a pan over medium heat with a drizzle of oil. Pat the hake dry with paper towel. When hot, fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. In the final 30-60 seconds, baste with a knob of butter and the chipotle chillies. Remove from the pan and season. ROAST: Coat the sweet potato pieces in oil, the NOMU rub, and season. Air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Chipotle Hake & Sweet Potato?
Almonds, Chipotle Chillies in Adobo, Cucumber, Fish, Lemon Juice, Line-caught Hake Fillet/s, Line-caught Hake Fillets, NOMU Spanish Rub, Salad Leaves, Sweet Potato Chunks
How many calories does Chipotle Hake & Sweet Potato have?
371 calories
How much fat content does Chipotle Hake & Sweet Potato have?
grams
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