Want to impress with your cooking talent and well-developed palate, Chef? This recipe surprises and delights from start to finish. A smear of tahini-infused yoghurt is crowned with oven-roasted sweet potato. This is drizzled with an aromatic pomegranate sauce, spiced with NOMU Moroccan Rub. Served with a luscious lamb chop and zesty chickpea & cranberry salsa.
Coca-Cola’s Lamb & Sweet Potato
Coca-Cola’s Lamb & Sweet Potato
with chickpeas, tahini yoghurt & dried cranberries
Hands on Time: 30 - 45 minutes
Overall Time: 45 - 60 minutes
Ingredients:
- Chickpeas
- Dried Cranberries
- Free-range Lamb Leg Chop/s
- Free-range Lamb Leg Chops
- Fresh Mint
- Garlic Clove
- Garlic Cloves
- Greek Yoghurt
- Lemon Juice
- Pomegranate Juice
- Rub & Flour
- Sweet Potato
- Tahini
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
- Butter
ROAST
Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SOME PREP
In a bowl, combine the Chickpeas, the cranberries, the lemon juice (to taste), and season. In a small bowl, combine the yoghurt and the tahini (to taste).
LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.
SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary, and a knob of butter. Fry the garlic and rub and flour until fragrant, 30-60 seconds. Mix in the pomegranate juice and 50ml [100ml]|#7DA0D7 of water. Simmer until thickening, 2-3 minutes. Remove from the heat and season.
DINE LIKE ROYALTY
Smear the yoghurt mixture on one side of the plate, top with the sweet potato, drizzle over the sauce, and serve the lamb chop/s and the chickpea salsa on the side. Garnish with the mint. Cheers, Chef!
ROAST
Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SOME PREP
In a bowl, combine the Chickpeas, the cranberries, the lemon juice (to taste), and season. In a small bowl, combine the yoghurt and the tahini (to taste).
LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.
SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary, and a knob of butter. Fry the garlic and rub & flour until fragrant, 30-60 seconds. Mix in the pomegranate juice and 50ml [100ml]|#7DA0D7 of water. Simmer until thickening, 2-3 minutes. Remove from the heat and season.
ROAST
Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
SOME PREP
In a bowl, combine the Chickpeas, the cranberries, the lemon juice (to taste), and season. In a small bowl, combine the yoghurt and the tahini (to taste).
LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.
SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary, and a knob of butter. Fry the garlic and rub and flour until fragrant, 30-60 seconds. Mix in the pomegranate juice and 150ml [200ml]|#7DA0D7 of water. Simmer until thickening, 3-4 minutes. Remove from the heat and season.
DINE LIKE ROYALTY
Smear the yoghurt mixture on one side of the plate, top with the sweet potato, drizzle over the sauce, and serve the lamb chops and the chickpea salsa on the side. Garnish with the mint. Cheers, Chef!
ROAST
Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
SOME PREP
In a bowl, combine the Chickpeas, the cranberries, the lemon juice (to taste), and season. In a small bowl, combine the yoghurt and the tahini (to taste).
LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.
SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary, and a knob of butter. Fry the garlic and rub and flour until fragrant, 30-60 seconds. Mix in the pomegranate juice and 150ml [200ml]|#7DA0D7 of water. Simmer until thickening, 3-4 minutes. Remove from the heat and season.
DINE LIKE ROYALTY
Smear the yoghurt mixture on one side of the plate, top with the sweet potato, drizzle over the sauce, and serve the lamb chops and the chickpea salsa on the side. Garnish with the mint. Cheers, Chef!
Frequently Asked Questions
What is the preparation time for Coca-Cola’s Lamb & Sweet Potato?
The preparation time for Coca-Cola’s Lamb & Sweet Potato with chickpeas, tahini yoghurt & dried cranberries is between 30 and 45 minutes.
What is the total time required to make Coca-Cola’s Lamb & Sweet Potato with chickpeas, tahini yoghurt & dried cranberries?
The total time required to make Coca-Cola’s Lamb & Sweet Potato with chickpeas, tahini yoghurt & dried cranberries is between 45 and 60 minutes.
How many servings does Coca-Cola’s Lamb & Sweet Potato provide?
4 servings
What are the main ingredients in Coca-Cola’s Lamb & Sweet Potato?
Chickpeas, Dried Cranberries, Free-range Lamb Leg Chop/s, Free-range Lamb Leg Chops, Fresh Mint, Garlic Clove, Garlic Cloves, Greek Yoghurt, Lemon Juice, Pomegranate Juice, Rub & Flour, Sweet Potato, Tahini
What is the nutritional information of Coca-Cola’s Lamb & Sweet Potato?
Calories: 1005, Carbs: 78 grams, Fat: grams, Protein: 42 grams, Sugar: 24.6 grams, Salt: 501 grams
How do I prepare Coca-Cola’s Lamb & Sweet Potato?
SAUCE: Return the pan to medium heat with a drizzle of oil, if necessary, and a knob of butter. Fry the garlic and rub & flour until fragrant, 30-60 seconds. Mix in the pomegranate juice and 50ml [100ml]|#7DA0D7 of water. Simmer until thickening, 2-3 minutes. Remove from the heat and season. LAMB: Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. SOME PREP: In a bowl, combine the chickpeas, the cranberries, the lemon juice (to taste), and season. In a small bowl, combine the yoghurt and the tahini (to taste). ROAST: Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
What should be prepared from my kitchen to make Coca-Cola’s Lamb & Sweet Potato?
Chickpeas, Dried Cranberries, Free-range Lamb Leg Chop/s, Free-range Lamb Leg Chops, Fresh Mint, Garlic Clove, Garlic Cloves, Greek Yoghurt, Lemon Juice, Pomegranate Juice, Rub & Flour, Sweet Potato, Tahini
How many calories does Coca-Cola’s Lamb & Sweet Potato have?
1005 calories
How much fat content does Coca-Cola’s Lamb & Sweet Potato have?
grams
Woolies Products in this dish
