Dinner is sorted! Basmati rice is loaded with juicy cucumber and diced tomatoes, then topped with Moroccan-flavoured ostrich steak slices. A generous dollop of creamy pesto completes this lip-smacking meal.
Pesto Rice Salad & Ostrich Steak
Pesto Rice Salad & Ostrich Steak
with tomatoes, cucumber & NOMU Moroccan Rub
Hands on Time: 20 - 35 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Creamy Pesto
- Cucumber
- Free-range Ostrich Steak
- NOMU Moroccan Rub
- Ostrich
- Tomato
- Tomatoes
- White Basmati Rice
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Paper Towel
- Butter
- Seasoning (salt & pepper)
RICE
Place the rice in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED RICE
In a bowl, combine the rice, the Cucumber, the tomato, and seasoning.
O-YUM Ostrich
Make a bed of the loaded rice and top with the Ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
RICE
Place the rice in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED RICE
In a bowl, combine the rice, the Cucumber, the tomato, and seasoning.
O-YUM Ostrich
Make a bed of the loaded rice and top with the Ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
RICE
Place the rice in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED RICE
In a bowl, combine the rice, the Cucumber, the tomato, and seasoning.
O-YUM Ostrich
Make a bed of the loaded rice and top with the Ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
RICE
Place the rice in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
NOW FOR THE PROTEIN
Place a pan over medium-high with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
LOADED RICE
In a bowl, combine the rice, the Cucumber, the tomato, and seasoning.
O-YUM Ostrich
Make a bed of the loaded rice and top with the Ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef!
Frequently Asked Questions
What is the preparation time for Pesto Rice Salad & Ostrich Steak?
The preparation time for Pesto Rice Salad & Ostrich Steak with tomatoes, cucumber & NOMU Moroccan Rub is between 20 and 35 minutes.
What is the total time required to make Pesto Rice Salad & Ostrich Steak with tomatoes, cucumber & NOMU Moroccan Rub?
The total time required to make Pesto Rice Salad & Ostrich Steak with tomatoes, cucumber & NOMU Moroccan Rub is between 25 and 40 minutes.
How many servings does Pesto Rice Salad & Ostrich Steak provide?
4 servings
What are the main ingredients in Pesto Rice Salad & Ostrich Steak?
Creamy Pesto, Cucumber, Free-range Ostrich Steak, NOMU Moroccan Rub, Ostrich, Tomato, Tomatoes, White Basmati Rice
What is the nutritional information of Pesto Rice Salad & Ostrich Steak?
Calories: 525, Carbs: 63 grams, Fat: grams, Protein: 43.3 grams, Sugar: 6.5 grams, Salt: 387 grams
How do I prepare Pesto Rice Salad & Ostrich Steak?
NOW FOR THE PROTEIN: Place a pan over medium-high with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. O-YUM OSTRICH: Make a bed of the loaded rice and top with the ostrich slices. Dollop over the creamy pesto. Easy peasy, Chef! RICE: Place the rice in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover. LOADED RICE: In a bowl, combine the rice, the cucumber, the tomato, and seasoning.
What should be prepared from my kitchen to make Pesto Rice Salad & Ostrich Steak?
Creamy Pesto, Cucumber, Free-range Ostrich Steak, NOMU Moroccan Rub, Ostrich, Tomato, Tomatoes, White Basmati Rice
How many calories does Pesto Rice Salad & Ostrich Steak have?
525 calories
How much fat content does Pesto Rice Salad & Ostrich Steak have?
grams
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