Beef Spaghetti Bolognese

This dish is a favourite go-to meal for dinner, because it doesn’t take a lot of time but still has that comforting home-cooked taste. On a bed of al dente spaghetti, you will spoon over generous helpings of the browned beef mince & diced veggies, all elevated with NOMU Italian Rub for those inviting Italian aromas and tomato passata for that natural tomato tang.

Beef Spaghetti Bolognese

with fresh parsley

Hands on Time: 20 - 35 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Water
  • Seasoning (salt & pepper)
  • Sugar/Sweetener/Honey (optional)
Photo of Beef Spaghetti Bolognese
  1. START THE SPAG BOL

    Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.

  2. WHILE THE PASTA IS ON THE GO...

    Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 3-4 minutes (shifting occasionally). Add in the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (stirring occasionally). In the final 1-2 minutes, add the NOMU rub and the garlic and fry until fragrant. Lower the heat and pour in the passata, 50ml [100ml]|#7DA0D7 of pasta water and a sweetener of choice (optional). Bring to a simmer and cook until reduced and thick, 10-12 minutes (stirring occasionally). If the bolognese sauce is too thick, loosen it with a splash of the reserved pasta water. Season to taste.

  3. TIME TO DINE

    Pile up the Spaghetti and spoon over the bolognese. Garnish with the parsley. Buon appetito, maestro!

  • Spaghetti - 100g

  • Onion - 1

  • Carrot - 120g

  • Beef Mince - 150g

  • NOMU Italian Rub - 10ml

  • Garlic Clove - 1

  • Tomato Passata - 150ml

  • Fresh Parsley - 3g

  1. START THE SPAG BOL

    Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.

  2. WHILE THE PASTA IS ON THE GO...

    Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 3-4 minutes (shifting occasionally). Add in the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (stirring occasionally). In the final 1-2 minutes, add the NOMU rub and the garlic and fry until fragrant. Lower the heat and pour in the passata, 50ml [100ml]|#7DA0D7 of pasta water and a sweetener of choice (optional). Bring to a simmer and cook until reduced and thick, 10-12 minutes (stirring occasionally). If the bolognese sauce is too thick, loosen it with a splash of the reserved pasta water. Season to taste.

  3. TIME TO DINE

    Pile up the Spaghetti and spoon over the bolognese. Garnish with the parsley. Buon appetito, maestro!

  • Spaghetti - 200g

  • Onion - 1

  • Carrot - 120g

  • Beef Mince - 300g

  • NOMU Italian Rub - 20ml

  • Garlic Clove - 1

  • Tomato Passata - 300ml

  • Fresh Parsley - 5g

  1. START THE SPAG BOL

    Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.

  2. WHILE THE PASTA IS ON THE GO...

    Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 4-5 minutes (shifting occasionally). Add in the mince and work quickly to break it up as it starts to cook. Fry until browned, 8-10 minutes (stirring occasionally). In the final 1-2 minutes, add the NOMU rub and the garlic and fry until fragrant. Lower the heat and pour in the passata, 150ml [200ml]|#7DA0D7 of pasta water and a sweetener of choice (optional). Bring to a simmer and cook until reduced and thick, 12-15 minutes (stirring occasionally). If the bolognese sauce is too thick, loosen it with a splash of the reserved pasta water. Season to taste.

  3. TIME TO DINE

    Pile up the Spaghetti and spoon over the bolognese. Garnish with the parsley. Buon appetito, maestro!

  • Spaghetti - 300g

  • Onions - 2

  • Carrot - 240g

  • Beef Mince - 450g

  • NOMU Italian Rub - 30ml

  • Garlic Cloves - 2

  • Tomato Passata - 450ml

  • Fresh Parsley - 8g

  1. START THE SPAG BOL

    Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.

  2. WHILE THE PASTA IS ON THE GO...

    Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 4-5 minutes (shifting occasionally). Add in the mince and work quickly to break it up as it starts to cook. Fry until browned, 8-10 minutes (stirring occasionally). In the final 1-2 minutes, add the NOMU rub and the garlic and fry until fragrant. Lower the heat and pour in the passata, 150ml [200ml]|#7DA0D7 of pasta water and a sweetener of choice (optional). Bring to a simmer and cook until reduced and thick, 12-15 minutes (stirring occasionally). If the bolognese sauce is too thick, loosen it with a splash of the reserved pasta water. Season to taste.

  3. TIME TO DINE

    Pile up the Spaghetti and spoon over the bolognese. Garnish with the parsley. Buon appetito, maestro!

  • Spaghetti - 400g

  • Onions - 2

  • Carrot - 240g

  • Beef Mince - 600g

  • NOMU Italian Rub - 40ml

  • Garlic Cloves - 2

  • Tomato Passata - 600ml

  • Fresh Parsley - 10g

Frequently Asked Questions

What is the preparation time for Beef Spaghetti Bolognese?

The preparation time for Beef Spaghetti Bolognese with fresh parsley is between 20 and 35 minutes.

What is the total time required to make Beef Spaghetti Bolognese with fresh parsley?

The total time required to make Beef Spaghetti Bolognese with fresh parsley is between 30 and 45 minutes.

How many servings does Beef Spaghetti Bolognese provide?

4 servings

What are the main ingredients in Beef Spaghetti Bolognese?

Beef, Beef Mince, Carrot, Fresh Parsley, Garlic Clove, Garlic Cloves, NOMU Italian Rub, Onion, Onions, Spaghetti, Tomato Passata

What is the nutritional information of Beef Spaghetti Bolognese?

Calories: 932, Carbs: 109 grams, Fat: grams, Protein: 45.2 grams, Sugar: 23 grams, Salt: 556 grams

How do I prepare Beef Spaghetti Bolognese?

WHILE THE PASTA IS ON THE GO...: Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and carrot until golden, 3-4 minutes (shifting occasionally). Add in the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (stirring occasionally). In the final 1-2 minutes, add the NOMU rub and the garlic and fry until fragrant. Lower the heat and pour in the passata, 50ml [100ml]|#7DA0D7 of pasta water and a sweetener of choice (optional). Bring to a simmer and cook until reduced and thick, 10-12 minutes (stirring occasionally). If the bolognese sauce is too thick, loosen it with a splash of the reserved pasta water. Season to taste. START THE SPAG BOL: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil. TIME TO DINE: Pile up the spaghetti and spoon over the bolognese. Garnish with the parsley. Buon appetito, maestro!

What should be prepared from my kitchen to make Beef Spaghetti Bolognese?

Beef, Beef Mince, Carrot, Fresh Parsley, Garlic Clove, Garlic Cloves, NOMU Italian Rub, Onion, Onions, Spaghetti, Tomato Passata

How many calories does Beef Spaghetti Bolognese have?

932 calories

How much fat content does Beef Spaghetti Bolognese have?

grams

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