Chimichurri & Ostrich Fillet

Oven-roasted butternut is paired with a moreish baby tomato relish elevated with fresh rosemary & balsamic vinegar. This stunning veggie base is then topped with butter-basted ostrich fillet slices and crumbled with Danish-style feta. Finished up with dollops of chimichurri sauce.

Chimichurri & Ostrich Fillet

with roasted butternut

Hands on Time: 25 - 40 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
  • Cooking Spray
Photo of Chimichurri & Ostrich Fillet
  1. ROAST Butternut

    Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Lightly add cooking spray and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. Kale PREP

    Place the Kale in a bowl, lightly add cooking spray and season. Using your hands, massage until softened and coated.

  3. CHERRY TOMATO SAUCE

    Place a pan over medium heat, and lightly add cooking spray. When hot, fry the tomatoes, the garlic, and the rosemary sprigs until the tomatoes are blistered, 5-6 minutes. Press the tomatoes down with the back of a wooden spoon until saucy. Add the balsamic vinegar and simmer, 1-2 minutes. Remove from the heat and discard the rosemary sprigs and season.

  4. CRISPY Kale

    When the Butternut has been roasting for 10-15 minutes, scatter the kale over the butternut and roast for the remaining time until crispy.

  5. SIZZLING STEAK

    Place a clean pan over medium-high heat and lightly add cooking spray. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  6. TIME TO DINE

    Plate up the roasted veggies alongside the baby tomato sauce and top the sauce with the steak slices. Crumble over the feta and dollop the chimichurri sauce over everything. Enjoy, Chef!

  • Butternut - 250g

  • Kale - 50g

  • Baby Tomatoes - 80g

  • Garlic Clove - 1

  • Fresh Rosemary - 3g

  • Balsamic Vinegar - 10ml

  • Free-range Ostrich Fillet - 150g

  • Danish-style Feta - 20g

  • Pesto Princess Chimichurri Sauce - 20ml

  1. ROAST Butternut

    Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Lightly add cooking spray and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. Kale PREP

    Place the Kale in a bowl, lightly add cooking spray and season. Using your hands, massage until softened and coated.

  3. CHERRY TOMATO SAUCE

    Place a pan over medium heat, and lightly add cooking spray. When hot, fry the tomatoes, the garlic, and the rosemary sprigs until the tomatoes are blistered, 5-6 minutes. Press the tomatoes down with the back of a wooden spoon until saucy. Add the balsamic vinegar and simmer, 1-2 minutes. Remove from the heat and discard the rosemary sprigs and season.

  4. CRISPY Kale

    When the Butternut has been roasting for 10-15 minutes, scatter the kale over the butternut and roast for the remaining time until crispy.

  5. SIZZLING STEAK

    Place a clean pan over medium-high heat and lightly add cooking spray. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  6. TIME TO DINE

    Plate up the roasted veggies alongside the baby tomato sauce and top the sauce with the steak slices. Crumble over the feta and dollop the chimichurri sauce over everything. Enjoy, Chef!

  • Butternut - 500g

  • Kale - 100g

  • Baby Tomatoes - 160g

  • Garlic Clove - 1

  • Fresh Rosemary - 5g

  • Balsamic Vinegar - 20ml

  • Free-range Ostrich Fillet - 300g

  • Danish-style Feta - 40g

  • Pesto Princess Chimichurri Sauce - 40ml

  1. ROAST Butternut

    Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Lightly add cooking spray and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. Kale PREP

    Place the Kale in a bowl, lightly add cooking spray and season. Using your hands, massage until softened and coated.

  3. CHERRY TOMATO SAUCE

    Place a pan over medium heat, and lightly add cooking spray. When hot, fry the tomatoes, the garlic, and the rosemary sprigs until the tomatoes are blistered, 6-7 minutes. Press the tomatoes down with the back of a wooden spoon until saucy. Add the balsamic vinegar and simmer, 1-2 minutes. Remove from the heat and discard the rosemary sprigs and season

  4. CRISPY Kale

    When the Butternut has been roasting for 10-15 minutes, scatter the kale over the butternut and roast for the remaining time until crispy.

  5. SIZZLING STEAK

    Place a clean pan over medium-high heat and lightly add cooking spray. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  6. TIME TO DINE

    Plate up the roasted veggies alongside the baby tomato sauce and top the sauce with the steak slices. Crumble over the feta and dollop the chimichurri sauce over everything. Enjoy, Chef!

  • Butternut - 750g

  • Kale - 150g

  • Baby Tomatoes - 240g

  • Garlic Cloves - 2

  • Fresh Rosemary - 8g

  • Balsamic Vinegar - 30ml

  • Free-range Ostrich Fillet - 450g

  • Danish-style Feta - 60g

  • Pesto Princess Chimichurri Sauce - 60ml

  1. ROAST Butternut

    Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Lightly add cooking spray and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. Kale PREP

    Place the Kale in a bowl, lightly add cooking spray and season. Using your hands, massage until softened and coated.

  3. CHERRY TOMATO SAUCE

    Place a pan over medium heat, and lightly add cooking spray. When hot, fry the tomatoes, the garlic, and the rosemary sprigs until the tomatoes are blistered, 6-7 minutes. Press the tomatoes down with the back of a wooden spoon until saucy. Add the balsamic vinegar and simmer, 1-2 minutes. Remove from the heat and discard the rosemary sprigs and season

  4. CRISPY Kale

    When the Butternut has been roasting for 10-15 minutes, scatter the kale over the butternut and roast for the remaining time until crispy.

  5. SIZZLING STEAK

    Place a clean pan over medium-high heat and lightly add cooking spray. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  6. TIME TO DINE

    Plate up the roasted veggies alongside the baby tomato sauce and top the sauce with the steak slices. Crumble over the feta and dollop the chimichurri sauce over everything. Enjoy, Chef!

  • Butternut - 1kg

  • Kale - 200g

  • Baby Tomatoes - 320g

  • Garlic Cloves - 2

  • Fresh Rosemary - 10g

  • Balsamic Vinegar - 40ml

  • Free-range Ostrich Fillet - 600g

  • Danish-style Feta - 80g

  • Pesto Princess Chimichurri Sauce - 80ml

Frequently Asked Questions

What is the preparation time for Chimichurri & Ostrich Fillet?

The preparation time for Chimichurri & Ostrich Fillet with roasted butternut is between 25 and 40 minutes.

What is the total time required to make Chimichurri & Ostrich Fillet with roasted butternut?

The total time required to make Chimichurri & Ostrich Fillet with roasted butternut is between 40 and 55 minutes.

How many servings does Chimichurri & Ostrich Fillet provide?

4 servings

What are the main ingredients in Chimichurri & Ostrich Fillet?

Baby Tomatoes, Balsamic Vinegar, Butternut, Danish-style Feta, Free-range Ostrich Fillet, Fresh Rosemary, Garlic Clove, Garlic Cloves, Kale, Ostrich, Pesto Princess Chimichurri Sauce

What is the nutritional information of Chimichurri & Ostrich Fillet?

Calories: 491, Carbs: 38 grams, Fat: grams, Protein: 42.4 grams, Sugar: 11 grams, Salt: 511 grams

How do I prepare Chimichurri & Ostrich Fillet?

ROAST BUTTERNUT: Preheat the oven to 200°C. Spread the butternut on a roasting tray. Lightly add cooking spray and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). TIME TO DINE: Plate up the roasted veggies alongside the baby tomato sauce and top the sauce with the steak slices. Crumble over the feta and dollop the chimichurri sauce over everything. Enjoy, Chef! CHERRY TOMATO SAUCE: Place a pan over medium heat, and lightly add cooking spray. When hot, fry the tomatoes, the garlic, and the rosemary sprigs until the tomatoes are blistered, 5-6 minutes. Press the tomatoes down with the back of a wooden spoon until saucy. Add the balsamic vinegar and simmer, 1-2 minutes. Remove from the heat and discard the rosemary sprigs and season. CRISPY KALE: When the butternut has been roasting for 10-15 minutes, scatter the kale over the butternut and roast for the remaining time until crispy. SIZZLING STEAK: Place a clean pan over medium-high heat and lightly add cooking spray. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. KALE PREP: Place the kale in a bowl, lightly add cooking spray and season. Using your hands, massage until softened and coated.

What should be prepared from my kitchen to make Chimichurri & Ostrich Fillet?

Baby Tomatoes, Balsamic Vinegar, Butternut, Danish-style Feta, Free-range Ostrich Fillet, Fresh Rosemary, Garlic Clove, Garlic Cloves, Kale, Ostrich, Pesto Princess Chimichurri Sauce

How many calories does Chimichurri & Ostrich Fillet have?

491 calories

How much fat content does Chimichurri & Ostrich Fillet have?

grams

Woolies Products in this dish

Photo of Kale Min 300 g

Kale Min 300 G

Photo of Bulk Diced Butternut 800 g

Bulk Diced Butternut 800 G

Photo of Chopped Kale 180 g

Chopped Kale 180 G

Photo of Ostrich Fillets Avg 500 g

Ostrich Fillets Avg 500 G

Photo of Ostrich Steaks 500 g

Ostrich Steaks 500 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Fresh Rosemary 80 g

Fresh Rosemary 80 G

Photo of Ostrich Extra Lean Mince 500 g

Ostrich Extra Lean Mince 500 G

Photo of Butternut Avg 900 g

Butternut Avg 900 G

Photo of Ostrich Steaks Avg 1 kg

Ostrich Steaks Avg 1 Kg

Photo of Ostrich Cubes 500 g

Ostrich Cubes 500 G

Photo of Ostrich Steaks Avg 500 g

Ostrich Steaks Avg 500 G

Photo of Butternut 2.5 kg

Butternut 2.5 Kg

Photo of Ostrich Fillets 500 g

Ostrich Fillets 500 G

Photo of Fresh Rosemary 20 g

Fresh Rosemary 20 G

Photo of Whole Ostrich Fillet Avg 500 g

Whole Ostrich Fillet Avg 500 G

Views: 1