Here’s a free Chef’s tip that can take any dish from filling to fantastic. Use classic combos, like tomato & cheese, but revamp it with elevated ingredients and complementary add-ons. Like creamy cottage cheese & sun-dried tomato, with pops of salty capers, briny olives & fresh thyme on toasted health bread.
Cottage Cheese & Sun-dried Tomato Toast
Cottage Cheese & Sun-dried Tomato Toast
with pitted green olives & green leaves
Hands on Time: 8 - 10 minutes
Overall Time: 8 - 10 minutes
Ingredients:
- Capers
- Dumpy Health Bread
- Fresh Thyme
- Green Leaves
- Low Fat Cottage Cheese
- Pitted Green Olives
- Sun-Dried Tomatoes
From your kitchen:
- Seasoning (salt & pepper)
- Water
START YOUR LUNCH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
GRAB YOUR LUNCH
Smear the cottage cheese over the toast. Top with the green leaves and the olives, sun-dried tomatoes and Capers. Garnish with the thyme (to taste). Season.
Dumpy Health Bread - 2 slices
Low Fat Cottage Cheese - 60ml
Green Leaves - 10g
Pitted Green Olives - 20g
Sun-dried Tomatoes - 20g
Capers - 10g
Fresh Thyme - 3g
START YOUR LUNCH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
GRAB YOUR LUNCH
Smear the cottage cheese over the toast. Top with the green leaves and the olives, sun-dried tomatoes and Capers. Garnish with the thyme (to taste). Season.
Fresh Thyme - 5g
Capers - 20g
Sun-dried Tomatoes - 40g
Pitted Green Olives - 40g
Green Leaves - 20g
Low Fat Cottage Cheese - 120ml
Dumpy Health Bread - 4 slices
START YOUR LUNCH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
GRAB YOUR LUNCH
Smear the cottage cheese over the toast. Top with the green leaves and the olives, sun-dried tomatoes and Capers. Garnish with the thyme (to taste). Season.
Fresh Thyme - 8g
Capers - 30g
Sun-dried Tomatoes - 60g
Pitted Green Olives - 60g
Green Leaves - 30g
Low Fat Cottage Cheese - 160ml
Dumpy Health Bread - 6 slices
START YOUR LUNCH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
GRAB YOUR LUNCH
Smear the cottage cheese over the toast. Top with the green leaves and the olives, sun-dried tomatoes and Capers. Garnish with the thyme (to taste). Season.
Fresh Thyme - 10g
Capers - 40g
Sun-dried Tomatoes - 80g
Pitted Green Olives - 80g
Green Leaves - 40g
Low Fat Cottage Cheese - 240ml
Dumpy Health Bread - 8 slices
Frequently Asked Questions
What is the preparation time for Cottage Cheese & Sun-dried Tomato Toast?
The preparation time for Cottage Cheese & Sun-dried Tomato Toast with pitted green olives & green leaves is between 8 and 10 minutes.
What is the total time required to make Cottage Cheese & Sun-dried Tomato Toast with pitted green olives & green leaves?
The total time required to make Cottage Cheese & Sun-dried Tomato Toast with pitted green olives & green leaves is between 8 and 10 minutes.
How many servings does Cottage Cheese & Sun-dried Tomato Toast provide?
4 servings
What are the main ingredients in Cottage Cheese & Sun-dried Tomato Toast?
Capers, Dumpy Health Bread, Fresh Thyme, Green Leaves, Low Fat Cottage Cheese, Pitted Green Olives, Sun-Dried Tomatoes
What is the nutritional information of Cottage Cheese & Sun-dried Tomato Toast?
Calories: 899, Carbs: 89 grams, Fat: grams, Protein: 37 grams, Sugar: 8.5 grams, Salt: 1031 grams
How do I prepare Cottage Cheese & Sun-dried Tomato Toast?
GRAB YOUR LUNCH: Smear the cottage cheese over the toast. Top with the green leaves and the olives, sun-dried tomatoes and capers. Garnish with the thyme (to taste). Season. START YOUR LUNCH: Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
What should be prepared from my kitchen to make Cottage Cheese & Sun-dried Tomato Toast?
Capers, Dumpy Health Bread, Fresh Thyme, Green Leaves, Low Fat Cottage Cheese, Pitted Green Olives, Sun-Dried Tomatoes
How many calories does Cottage Cheese & Sun-dried Tomato Toast have?
899 calories
How much fat content does Cottage Cheese & Sun-dried Tomato Toast have?
grams
Woolies Products in this dish
