Unfamiliar with tamarind? Let’s go on a taste adventure, Chef! This tropical, tangy fruit lends a beautiful sweet-sour flavour to the rich BBQ sauce that coats crispy chicken wings. Served with NOMU-spiced veggies that add savouriness to coconut milk-infused quinoa. Served with pan-toasted cashew nuts and dotted with black sesame seeds for garnish.
Tamarind Chicken Wings & Coconut Quinoa
Tamarind Chicken Wings & Coconut Quinoa
with carrot, cashew nuts, & sesame seeds
Hands on Time: 20 - 40 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Black Sesame Seeds
- Carrot
- Cashew Nuts
- Chicken
- Coconut Milk
- Corn
- Free-range Chicken Wings
- Lemon Juice
- NOMU Poultry Rub
- Onion
- Onions
- Quinoa
- Spinach
- Tamarind Glaze
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
TASTY TAMARIND Chicken
Preheat the oven to 220°C. Pat the Chicken wings dry with paper towel. Place on a roasting tray. Coat in oil and seasoning. Pop in the oven and roast until cooked through and starting to crisp, 20-25 minutes (shifting halfway). In the final 3-5 minutes, glaze with the tamarind glaze. Alternatively, air fry at 200°C until cooked through, 15-20 minutes (shifting halfway).
NOMU-SPICED VEGGIES
Place a pot over medium heat with a drizzle of oil. When hot, fry the onion, and the Carrot until turning golden, 5-6 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes.
COCONUT Quinoa
Add the Quinoa, the coconut milk, and a pinch of salt to the pot. Mix in 80ml [160ml]|#7DA0D7 of water. Cover and bring to a boil. Reduce the heat and simmer until the tails have popped out, 20-25 minutes. Remove from the heat, mix in the Spinach, the corn, and the lemon juice. Set aside to steam, about 5 minutes.
GOLDEN CRUNCH
While the Quinoa is on the go, place the nuts in a pan over medium heat. Toast until golden, 2-4 minutes (shifting occasionally). Remove from the pan.
DELICIOUSNESS ON A PLATE
Make a bed of the Quinoa, top with the Chicken wings and any pan juices. Sprinkle over the sesame seeds and scatter over the nuts. Enjoy, Chef!
TASTY TAMARIND Chicken
Preheat the oven to 220°C. Pat the Chicken wings dry with paper towel. Place on a roasting tray. Coat in oil and seasoning. Pop in the oven and roast until cooked through and starting to crisp, 20-25 minutes (shifting halfway). In the final 3-5 minutes, glaze with the tamarind glaze. Alternatively, air fry at 200°C until cooked through, 15-20 minutes (shifting halfway).
NOMU-SPICED VEGGIES
Place a pot over medium heat with a drizzle of oil. When hot, fry the onion, and the Carrot until turning golden, 5-6 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes.
COCONUT Quinoa
Add the Quinoa, the coconut milk, and a pinch of salt to the pot. Mix in 80ml [160ml]|#7DA0D7 of water. Cover and bring to a boil. Reduce the heat and simmer until the tails have popped out, 20-25 minutes. Remove from the heat, mix in the Spinach, the corn, and the lemon juice. Set aside to steam, about 5 minutes.
GOLDEN CRUNCH
While the Quinoa is on the go, place the nuts in a pan over medium heat. Toast until golden, 2-4 minutes (shifting occasionally). Remove from the pan.
DELICIOUSNESS ON A PLATE
Make a bed of the Quinoa, top with the Chicken wings and any pan juices. Sprinkle over the sesame seeds and scatter over the nuts. Enjoy, Chef!
TASTY TAMARIND Chicken
Preheat the oven to 220°C. Pat the Chicken wings dry with paper towel. Place on a roasting tray. Coat in oil and seasoning. Pop in the oven and roast until cooked through and starting to crisp, 25-30 minutes (shifting halfway). In the final 4-6 minutes, glaze with the tamarind glaze. Alternatively, air fry at 200°C until cooked through, 20-25 minutes (shifting halfway).
NOMU-SPICED VEGGIES
Place a pot over medium heat with a drizzle of oil. When hot, fry the Onions, and the Carrot until turning golden, 6-7 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes.
COCONUT Quinoa
Add the Quinoa, the coconut milk, and a pinch of salt to the pot. Mix in 250ml [300ml]|#7DA0D7 of water. Cover and bring to a boil. Reduce the heat and simmer until the tails have popped out, 20-25 minutes. Remove from the heat, mix in the Spinach, the corn, and the lemon juice. Set aside to steam, about 5 minutes.
GOLDEN CRUNCH
While the Quinoa is on the go, place the nuts in a pan over medium heat. Toast until golden, 2-4 minutes (shifting occasionally). Remove from the pan.
DELICIOUSNESS ON A PLATE
Make a bed of the Quinoa, top with the Chicken wings and any pan juices. Sprinkle over the sesame seeds and scatter over the nuts. Enjoy, Chef!
TASTY TAMARIND Chicken
Preheat the oven to 220°C. Pat the Chicken wings dry with paper towel. Place on a roasting tray. Coat in oil and seasoning. Pop in the oven and roast until cooked through and starting to crisp, 25-30 minutes (shifting halfway). In the final 4-6 minutes, glaze with the tamarind glaze. Alternatively, air fry at 200°C until cooked through, 20-25 minutes (shifting halfway).
NOMU-SPICED VEGGIES
Place a pot over medium heat with a drizzle of oil. When hot, fry the Onions, and the Carrot until turning golden, 6-7 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes.
COCONUT Quinoa
Add the Quinoa, the coconut milk, and a pinch of salt to the pot. Mix in 250ml [300ml]|#7DA0D7 of water. Cover and bring to a boil. Reduce the heat and simmer until the tails have popped out, 20-25 minutes. Remove from the heat, mix in the Spinach, the corn, and the lemon juice. Set aside to steam, about 5 minutes.
GOLDEN CRUNCH
While the Quinoa is on the go, place the nuts in a pan over medium heat. Toast until golden, 2-4 minutes (shifting occasionally). Remove from the pan.
DELICIOUSNESS ON A PLATE
Make a bed of the Quinoa, top with the Chicken wings and any pan juices. Sprinkle over the sesame seeds and scatter over the nuts. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Tamarind Chicken Wings & Coconut Quinoa?
The preparation time for Tamarind Chicken Wings & Coconut Quinoa with carrot, cashew nuts, & sesame seeds is between 20 and 40 minutes.
What is the total time required to make Tamarind Chicken Wings & Coconut Quinoa with carrot, cashew nuts, & sesame seeds?
The total time required to make Tamarind Chicken Wings & Coconut Quinoa with carrot, cashew nuts, & sesame seeds is between 40 and 60 minutes.
How many servings does Tamarind Chicken Wings & Coconut Quinoa provide?
4 servings
What are the main ingredients in Tamarind Chicken Wings & Coconut Quinoa?
Black Sesame Seeds, Carrot, Cashew Nuts, Chicken, Coconut Milk, Corn, Free-range Chicken Wings, Lemon Juice, NOMU Poultry Rub, Onion, Onions, Quinoa, Spinach, Tamarind Glaze
What is the nutritional information of Tamarind Chicken Wings & Coconut Quinoa?
Calories: 1279, Carbs: 102 grams, Fat: grams, Protein: 78.3 grams, Sugar: 28.1 grams, Salt: 738 grams
How do I prepare Tamarind Chicken Wings & Coconut Quinoa?
DELICIOUSNESS ON A PLATE: Make a bed of the quinoa, top with the chicken wings and any pan juices. Sprinkle over the sesame seeds and scatter over the nuts. Enjoy, Chef! GOLDEN CRUNCH: While the quinoa is on the go, place the nuts in a pan over medium heat. Toast until golden, 2-4 minutes (shifting occasionally). Remove from the pan. COCONUT QUINOA: Add the quinoa, the coconut milk, and a pinch of salt to the pot. Mix in 80ml [160ml]|#7DA0D7 of water. Cover and bring to a boil. Reduce the heat and simmer until the tails have popped out, 20-25 minutes. Remove from the heat, mix in the spinach, the corn, and the lemon juice. Set aside to steam, about 5 minutes. NOMU-SPICED VEGGIES: Place a pot over medium heat with a drizzle of oil. When hot, fry the onion, and the carrot until turning golden, 5-6 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. TASTY TAMARIND CHICKEN: Preheat the oven to 220°C. Pat the chicken wings dry with paper towel. Place on a roasting tray. Coat in oil and seasoning. Pop in the oven and roast until cooked through and starting to crisp, 20-25 minutes (shifting halfway). In the final 3-5 minutes, glaze with the tamarind glaze. Alternatively, air fry at 200°C until cooked through, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Tamarind Chicken Wings & Coconut Quinoa?
Black Sesame Seeds, Carrot, Cashew Nuts, Chicken, Coconut Milk, Corn, Free-range Chicken Wings, Lemon Juice, NOMU Poultry Rub, Onion, Onions, Quinoa, Spinach, Tamarind Glaze
How many calories does Tamarind Chicken Wings & Coconut Quinoa have?
1279 calories
How much fat content does Tamarind Chicken Wings & Coconut Quinoa have?
grams
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