A fish dish that’s completely delish, Chef! Golden rounds of baby potatoes are coated with creamy mayo and dotted with fresh parsley. This palate-pleasing potato salad is complemented by pan-seared rainbow trout fillet. For freshness, you will savour the meal with a fresh greens, almonds & gherkin salad.
Rainbow Trout & Potato Salad
Rainbow Trout & Potato Salad
with gherkins & almonds
Hands on Time: 15 - 20 minutes
Overall Time: 20 - 25 minutes
Ingredients:
- Almonds
- Baby Potatoes
- Fish
- Fresh Parsley
- Gherkins
- Mayo
- Rainbow Trout Fillet/s
- Rainbow Trout Fillets
- Salad Leaves
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Butter
- Paper Towel
PARSLEY POTATOES
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain the potatoes and return to the pot. Toss with a knob of butter, the parsley, the Mayo and seasoning.
SOME PREP
In a salad bowl, toss the leaves with the Gherkins, the almonds, a drizzle of olive oil and season. Set aside.
TROUT
Place a pan over medium-high heat with a drizzle of oil. Pat the trout dry with paper towel. When hot, fry the Fish, skin-side down, until crispy, 2-3 minutes. Gently flip and fry the other side until cooked through, 30-60 seconds. Remove from the pan.
DINNER IS READY
Dish up the creamy potato salad, side with the trout and fresh dressed salad. Dig in, Chef!
PARSLEY POTATOES
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain the potatoes and return to the pot. Toss with a knob of butter, the parsley, the Mayo and seasoning.
SOME PREP
In a salad bowl, toss the leaves with the Gherkins, the almonds, a drizzle of olive oil and season. Set aside.
TROUT
Place a pan over medium-high heat with a drizzle of oil. Pat the trout dry with paper towel. When hot, fry the Fish, skin-side down, until crispy, 2-3 minutes. Gently flip and fry the other side until cooked through, 30-60 seconds. Remove from the pan.
DINNER IS READY
Dish up the creamy potato salad, side with the trout and fresh dressed salad. Dig in, Chef!
PARSLEY POTATOES
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain the potatoes and return to the pot. Toss with a knob of butter, the parsley, the Mayo and seasoning.
SOME PREP
In a salad bowl, toss the leaves with the Gherkins, the almonds, a drizzle of olive oil and season. Set aside.
TROUT
Place a pan over medium-high heat with a drizzle of oil. Pat the trout dry with paper towel. When hot, fry the Fish, skin-side down, until crispy, 2-3 minutes. Gently flip and fry the other side until cooked through, 30-60 seconds. Remove from the pan.
DINNER IS READY
Dish up the creamy potato salad, side with the trout and fresh dressed salad. Dig in, Chef!
PARSLEY POTATOES
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain the potatoes and return to the pot. Toss with a knob of butter, the parsley, the Mayo and seasoning.
SOME PREP
In a salad bowl, toss the leaves with the Gherkins, the almonds, a drizzle of olive oil and season. Set aside.
TROUT
Place a pan over medium-high heat with a drizzle of oil. Pat the trout dry with paper towel. When hot, fry the Fish, skin-side down, until crispy, 2-3 minutes. Gently flip and fry the other side until cooked through, 30-60 seconds. Remove from the pan.
DINNER IS READY
Dish up the creamy potato salad, side with the trout and fresh dressed salad. Dig in, Chef!
Frequently Asked Questions
What is the preparation time for Rainbow Trout & Potato Salad?
The preparation time for Rainbow Trout & Potato Salad with gherkins & almonds is between 15 and 20 minutes.
What is the total time required to make Rainbow Trout & Potato Salad with gherkins & almonds?
The total time required to make Rainbow Trout & Potato Salad with gherkins & almonds is between 20 and 25 minutes.
How many servings does Rainbow Trout & Potato Salad provide?
4 servings
What are the main ingredients in Rainbow Trout & Potato Salad?
Almonds, Baby Potatoes, Fish, Fresh Parsley, Gherkins, Mayo, Rainbow Trout Fillet/s, Rainbow Trout Fillets, Salad Leaves
What is the nutritional information of Rainbow Trout & Potato Salad?
Calories: 567, Carbs: 40 grams, Fat: grams, Protein: 32.5 grams, Sugar: 8.6 grams, Salt: 303 grams
How do I prepare Rainbow Trout & Potato Salad?
DINNER IS READY: Dish up the creamy potato salad, side with the trout and fresh dressed salad. Dig in, Chef! TROUT: Place a pan over medium-high heat with a drizzle of oil. Pat the trout dry with paper towel. When hot, fry the fish, skin-side down, until crispy, 2-3 minutes. Gently flip and fry the other side until cooked through, 30-60 seconds. Remove from the pan. SOME PREP: In a salad bowl, toss the leaves with the gherkins, the almonds, a drizzle of olive oil and season. Set aside. PARSLEY POTATOES: Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain the potatoes and return to the pot. Toss with a knob of butter, the parsley, the mayo and seasoning.
What should be prepared from my kitchen to make Rainbow Trout & Potato Salad?
Almonds, Baby Potatoes, Fish, Fresh Parsley, Gherkins, Mayo, Rainbow Trout Fillet/s, Rainbow Trout Fillets, Salad Leaves
How many calories does Rainbow Trout & Potato Salad have?
567 calories
How much fat content does Rainbow Trout & Potato Salad have?
grams
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