After a long winter, Spring is finally around the corner, Chef! To celebrate, put a spring in your step with this spring onion, corn, olives, & basil pesto-loaded couscous lunch. Finished with crumblings of creamy feta, a salad sprinkle & fresh parsley.
Spring Pesto & Couscous Bowl
Spring Pesto & Couscous Bowl
with corn & spring onion
Hands on Time: 8 - 10 minutes
Overall Time: 10 - 10 minutes
Ingredients:
- Corn
- Couscous
- Cucumber
- Danish-style Feta
- Fresh Parsley
- Pesto Princess Basil Pesto
- Pitted Kalamata Olives
- Salad Crunch Mix
- Spring Onion
- Spring Onions
From your kitchen:
- Seasoning (salt & pepper)
- Water
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the corn, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the salad crunch mix and garnish with the parsley.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the corn, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the salad crunch mix and garnish with the parsley.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the corn, the spring onions, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the salad crunch mix and garnish with the parsley.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the corn, the spring onions, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the salad crunch mix and garnish with the parsley.
Frequently Asked Questions
What is the preparation time for Spring Pesto & Couscous Bowl?
The preparation time for Spring Pesto & Couscous Bowl with corn & spring onion is between 8 and 10 minutes.
What is the total time required to make Spring Pesto & Couscous Bowl with corn & spring onion?
The total time required to make Spring Pesto & Couscous Bowl with corn & spring onion is between 10 and 10 minutes.
How many servings does Spring Pesto & Couscous Bowl provide?
4 servings
What are the main ingredients in Spring Pesto & Couscous Bowl?
Corn, Couscous, Cucumber, Danish-style Feta, Fresh Parsley, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Salad Crunch Mix, Spring Onion, Spring Onions
What is the nutritional information of Spring Pesto & Couscous Bowl?
Calories: 734, Carbs: 63 grams, Fat: grams, Protein: 23.3 grams, Sugar: 8.5 grams, Salt: 860.1 grams
How do I prepare Spring Pesto & Couscous Bowl?
FRESHNESS ON A PLATE: Dish up the loaded pesto couscous and crumble over the feta. Sprinkle over the salad crunch mix and garnish with the parsley. LOAD WITH FLAVOUR: When the couscous is done, toss with the olives, the cucumber, the corn, the spring onion, the basil pesto, and seasoning. QUICK COUSCOUS: Boil the kettle. Place the couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
What should be prepared from my kitchen to make Spring Pesto & Couscous Bowl?
Corn, Couscous, Cucumber, Danish-style Feta, Fresh Parsley, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Salad Crunch Mix, Spring Onion, Spring Onions
How many calories does Spring Pesto & Couscous Bowl have?
734 calories
How much fat content does Spring Pesto & Couscous Bowl have?
grams
Woolies Products in this dish
