Whether you see bow-ties or butterflies, you will agree that this pasta is one of the prettiest, Chef! Cooked until al dente, the farfalle pasta will be loaded with silky onion, browned beef mince, briny olives, and coated in a lipsmacking UCOOK Napoletana sauce. The chilli-NOMU Rub combo adds an extra layer of flavour. Finished with fresh parsley and gratings of cheese.
Spanish Beef & Farfalle Pasta
Spanish Beef & Farfalle Pasta
with fresh parsley & Italian-style hard cheese
Hands on Time: 15 - 20 minutes
Overall Time: 20 - 25 minutes
Ingredients:
- Beef
- Beef Mince
- Chilli NOMU Rub
- Farfalle Pasta
- Fresh Parsley
- Grated Italian-style Hard Cheese
- Pitted Kalamata Olives
- Sliced Onions
- UCOOK Napoletana Sauce
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Sugar/Sweetener/Honey
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
NOMU RUB & NAPOLETANA
Return the pan to medium-high heat with a drizzle of oil. Fry the onion until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the Napoletana sauce. Reduce the heat to medium and simmer until slightly reduced and thickened, 4-5 minutes.
I LOVE OLIVES
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta and olives through the sauce.
ADMIRE YOUR WORK
Bowl up a generous helping of the flavourful Beef pasta. Sprinkle over the parsley and the cheese. Great job, Chef!
Farfalle Pasta - 100g
Sliced Onions - 75g
Beef Mince - 150g
Chilli NOMU Rub - 10ml
UCOOK Napoletana Sauce - 1 unit
Pitted Kalamata Olives - 20g
Fresh Parsley - 3g
Grated Italian-style Hard Cheese - 30ml
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
NOMU RUB & NAPOLETANA
Return the pan to medium-high heat with a drizzle of oil. Fry the onion until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the Napoletana sauce. Reduce the heat to medium and simmer until slightly reduced and thickened, 4-5 minutes.
I LOVE OLIVES
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta and olives through the sauce.
ADMIRE YOUR WORK
Bowl up a generous helping of the flavourful Beef pasta. Sprinkle over the parsley and the cheese. Great job, Chef!
Farfalle Pasta - 200g
Sliced Onions - 150g
Beef Mince - 300g
Chilli NOMU Rub - 20ml
UCOOK Napoletana Sauce - 1 unit
Pitted Kalamata Olives - 40g
Fresh Parsley - 5g
Grated Italian-style Hard Cheese - 60ml
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
NOMU RUB & NAPOLETANA
Return the pan to medium-high heat with a drizzle of oil. Fry the onion until soft, 4-5 minutes (shifting occasionally). Add the chilli NOMU rub and the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the Napoletana sauce. Reduce the heat to medium and simmer until slightly reduced and thickened, 5-6 minutes.
I LOVE OLIVES
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta and olives through the sauce.
ADMIRE YOUR WORK
Bowl up a generous helping of the flavourful Beef pasta. Sprinkle over the parsley and the cheese. Great job, Chef!
Farfalle Pasta - 300g
Sliced Onions - 225g
Beef Mince - 450g
Chilli NOMU Rub - 30ml
UCOOK Napoletana Sauce - 2 units
Pitted Kalamata Olives - 60g
Fresh Parsley - 8g
Grated Italian-style Hard Cheese - 90ml
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
NOMU RUB & NAPOLETANA
Return the pan to medium-high heat with a drizzle of oil. Fry the onion until soft, 4-5 minutes (shifting occasionally). Add the chilli NOMU rub and the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the Napoletana sauce. Reduce the heat to medium and simmer until slightly reduced and thickened, 5-6 minutes.
I LOVE OLIVES
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta and olives through the sauce.
ADMIRE YOUR WORK
Bowl up a generous helping of the flavourful Beef pasta. Sprinkle over the parsley and the cheese. Great job, Chef!
Farfalle Pasta - 400g
Sliced Onions - 300g
Beef Mince - 600g
Chilli NOMU Rub - 40ml
UCOOK Napoletana Sauce - 2 units
Pitted Kalamata Olives - 80g
Fresh Parsley - 10g
Grated Italian-style Hard Cheese - 125ml
Frequently Asked Questions
What is the preparation time for Spanish Beef & Farfalle Pasta?
The preparation time for Spanish Beef & Farfalle Pasta with fresh parsley & Italian-style hard cheese is between 15 and 20 minutes.
What is the total time required to make Spanish Beef & Farfalle Pasta with fresh parsley & Italian-style hard cheese?
The total time required to make Spanish Beef & Farfalle Pasta with fresh parsley & Italian-style hard cheese is between 20 and 25 minutes.
How many servings does Spanish Beef & Farfalle Pasta provide?
4 servings
What are the main ingredients in Spanish Beef & Farfalle Pasta?
Beef, Beef Mince, Chilli NOMU Rub, Farfalle Pasta, Fresh Parsley, Grated Italian-style Hard Cheese, Pitted Kalamata Olives, Sliced Onions, UCOOK Napoletana Sauce
What is the nutritional information of Spanish Beef & Farfalle Pasta?
Calories: 968, Carbs: 88 grams, Fat: grams, Protein: 47.7 grams, Sugar: 22.6 grams, Salt: 1436 grams
How do I prepare Spanish Beef & Farfalle Pasta?
ADMIRE YOUR WORK: Bowl up a generous helping of the flavourful beef pasta. Sprinkle over the parsley and the cheese. Great job, Chef! I LOVE OLIVES: When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta and olives through the sauce. NOMU RUB & NAPOLETANA: Return the pan to medium-high heat with a drizzle of oil. Fry the onion until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the Napoletana sauce. Reduce the heat to medium and simmer until slightly reduced and thickened, 4-5 minutes. PASTA: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Spanish Beef & Farfalle Pasta?
Beef, Beef Mince, Chilli NOMU Rub, Farfalle Pasta, Fresh Parsley, Grated Italian-style Hard Cheese, Pitted Kalamata Olives, Sliced Onions, UCOOK Napoletana Sauce
How many calories does Spanish Beef & Farfalle Pasta have?
968 calories
How much fat content does Spanish Beef & Farfalle Pasta have?
grams
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