Vegetarian Mexican Bowl

With ancient roots to pre-Columbian cultures, a Mexican meal means you can look forward to hearty, spicy flavours with satisfying ingredients like corn, beans & chilli. This recipe features all of those three, Chef! Sweet pops of charred corn is scattered over Pesto Princess Coriander & Chilli Pesto-infused tomatoes & beans with pickled onion. This brings some colour to the bed of fluffy rice. Garnished with dollops of herbaceous sour cream.

Vegetarian Mexican Bowl

with baby tomatoes, black beans & pickled jalapeños

4.9

Hands on Time: 25 - 40 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Cooking Spray
  • Seasoning (salt & pepper)
  • Water
Photo of Vegetarian Mexican Bowl
  1. FLUFFY RICE

    Place the rinsed rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 20-25 minutes. Drain (if necessary) and cover.

  2. TANGY BEANS

    In a separate bowl, toss together the tomatoes, the beans, and ½ the pesto. Season and set aside.

  3. CHARRED Corn

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. PESTO CREAM

    In a small bowl, combine the sour cream and the remaining pesto. Season and loosen with water in 5ml increments until drizzling consistency. Set aside.

  5. MMMEXICAN MEAL

    Dish up a base of steaming rice and top with the leaves. Scatter over the dressed tomatoes and beans, the Corn, and the onions. Drizzle it all with the pesto sour cream. Garnish with the jalapeños (to taste), and the coriander.

  • Brown Basmati Rice - 50ml

  • Baby Tomatoes - 80g

  • Black Beans - 60g

  • Pesto Princess Coriander & Chilli Pesto - 20ml

  • Corn - 50g

  • Sour Cream - 40ml

  • Green Leaves - 20g

  • Pickled Onions - 20g

  • Sliced Pickled Jalapeños - 20g

  • Fresh Coriander - 3g

  1. FLUFFY RICE

    Place the rinsed rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 20-25 minutes. Drain (if necessary) and cover.

  2. TANGY BEANS

    In a separate bowl, toss together the tomatoes, the beans, and ½ the pesto. Season and set aside.

  3. CHARRED Corn

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.

  4. PESTO CREAM

    In a small bowl, combine the sour cream and the remaining pesto. Season and loosen with water in 5ml increments until drizzling consistency. Set aside.

  5. MMMEXICAN MEAL

    Dish up a base of steaming rice and top with the leaves. Scatter over the dressed tomatoes and beans, the Corn, and the onions. Drizzle it all with the pesto sour cream. Garnish with the jalapeños (to taste), and the coriander.

  • Brown Basmati Rice - 100ml

  • Baby Tomatoes - 160g

  • Black Beans - 120g

  • Pesto Princess Coriander & Chilli Pesto - 40ml

  • Corn - 100g

  • Sour Cream - 80ml

  • Green Leaves - 40g

  • Pickled Onions - 40g

  • Sliced Pickled Jalapeños - 40g

  • Fresh Coriander - 5g

  1. FLUFFY RICE

    Place the rinsed rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 20-25 minutes. Drain (if necessary) and cover.

  2. TANGY BEANS

    In a separate bowl, toss together the tomatoes, the beans, and ½ the pesto. Season and set aside.

  3. CHARRED Corn

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.

  4. PESTO CREAM

    In a small bowl, combine the sour cream and the remaining pesto. Season and loosen with water in 5ml increments until drizzling consistency. Set aside.

  5. MMMEXICAN MEAL

    Dish up a base of steaming rice and top with the leaves. Scatter over the dressed tomatoes and beans, the Corn, and the onions. Drizzle it all with the pesto sour cream. Garnish with the jalapeños (to taste), and the coriander.

  • Brown Basmati Rice - 150ml

  • Baby Tomatoes - 240g

  • Black Beans - 180g

  • Pesto Princess Coriander & Chilli Pesto - 60ml

  • Corn - 150g

  • Sour Cream - 120ml

  • Green Leaves - 60g

  • Pickled Onions - 60g

  • Sliced Pickled Jalapeños - 60g

  • Fresh Coriander - 8g

  1. FLUFFY RICE

    Place the rinsed rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 20-25 minutes. Drain (if necessary) and cover.

  2. TANGY BEANS

    In a separate bowl, toss together the tomatoes, the beans, and ½ the pesto. Season and set aside.

  3. CHARRED Corn

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.

  4. PESTO CREAM

    In a small bowl, combine the sour cream and the remaining pesto. Season and loosen with water in 5ml increments until drizzling consistency. Set aside.

  5. MMMEXICAN MEAL

    Dish up a base of steaming rice and top with the leaves. Scatter over the dressed tomatoes and beans, the Corn, and the onions. Drizzle it all with the pesto sour cream. Garnish with the jalapeños (to taste), and the coriander.

  • Brown Basmati Rice - 200ml

  • Baby Tomatoes - 320g

  • Black Beans - 240g

  • Pesto Princess Coriander & Chilli Pesto - 80ml

  • Corn - 200g

  • Sour Cream - 160ml

  • Green Leaves - 80g

  • Pickled Onions - 80g

  • Sliced Pickled Jalapeños - 80g

  • Fresh Coriander - 10g

Frequently Asked Questions

What is the preparation time for Vegetarian Mexican Bowl?

The preparation time for Vegetarian Mexican Bowl with baby tomatoes, black beans & pickled jalapeños is between 25 and 40 minutes.

What is the total time required to make Vegetarian Mexican Bowl with baby tomatoes, black beans & pickled jalapeños?

The total time required to make Vegetarian Mexican Bowl with baby tomatoes, black beans & pickled jalapeños is between 40 and 55 minutes.

How many servings does Vegetarian Mexican Bowl provide?

4 servings

What are the main ingredients in Vegetarian Mexican Bowl?

Baby Tomatoes, Black Beans, Brown Basmati Rice, Corn, Fresh Coriander, Green Leaves, Pesto Princess Coriander & Chilli Pesto, Pickled Onions, Sliced Pickled Jalapeños, Sour Cream

What is the nutritional information of Vegetarian Mexican Bowl?

Calories: 488, Carbs: 68 grams, Fat: grams, Protein: 12.8 grams, Sugar: 8 grams, Salt: 458 grams

How do I prepare Vegetarian Mexican Bowl?

FLUFFY RICE: Place the rinsed rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 20-25 minutes. Drain (if necessary) and cover. MMMEXICAN MEAL: Dish up a base of steaming rice and top with the leaves. Scatter over the dressed tomatoes and beans, the corn, and the onions. Drizzle it all with the pesto sour cream. Garnish with the jalapeños (to taste), and the coriander. PESTO CREAM: In a small bowl, combine the sour cream and the remaining pesto. Season and loosen with water in 5ml increments until drizzling consistency. Set aside. CHARRED CORN: Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. TANGY BEANS: In a separate bowl, toss together the tomatoes, the beans, and ½ the pesto. Season and set aside.

What should be prepared from my kitchen to make Vegetarian Mexican Bowl?

Baby Tomatoes, Black Beans, Brown Basmati Rice, Corn, Fresh Coriander, Green Leaves, Pesto Princess Coriander & Chilli Pesto, Pickled Onions, Sliced Pickled Jalapeños, Sour Cream

How many calories does Vegetarian Mexican Bowl have?

488 calories

How much fat content does Vegetarian Mexican Bowl have?

grams

Woolies Products in this dish

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

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