Garlic, Spinach & Mushroom Pasta Bake

A pan, your oven, an oven-proof dish and an appetite. That’s all you need for this pasta bake, Chef, we’ll do the rest! A golden dome of cheese & panko crumbs hides a beautiful medly of al dente rigatoni pasta, mushrooms, earthy spinach, tangy sun-dried tomato & fresh thyme, covered in a homemade cheese bechamel sauce.

Garlic, Spinach & Mushroom Pasta Bake

with rigatoni pasta

Hands on Time: 25 - 45 minutes

Overall Time: 40 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (salt & pepper)
  • Water
  • Butter
  • Paper Towel
Photo of Garlic, Spinach & Mushroom Pasta Bake
  1. AL DENTE PASTA

    Preheat the oven to 200°C. Bring a pot of salted water to a boil for the pasta. Cook the pasta until very al dente, 10-15 minutes. Note that the pasta will finish cooking when baked in the oven. Drain, reserving some of the pasta water, and toss through a drizzle of olive oil.

  2. FRY THE VEGGIES

    Place a pan over medium heat with a drizzle of oil; use the oil from the sun-dried tomatoes if you prefer. When hot, fry the mushrooms until golden, 4-5 minutes (shifting occasionally). In the final 2 minutes, add the garlic and the thyme. Mix through the sun-dried tomatoes and the Spinach. Place a lid on and continue cooking until the spinach is slightly wilted, 1-2 minutes. Remove from the pan and season.

  3. CHEESY SAUCE

    Return the pan to medium heat. Add 20g [40g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. Loosen with 100ml [200ml]|#7DA0D7 of the reserved pasta water and add the mixed cheese.

  4. MIX & BAKE

    In an oven-proof dish, mix together the pasta, the béchamel, the sautéed mushroom mix and seasoning. Top with the cheesy panko crumbs. Roast in the hot oven until the golden and crispy, 6-10 minutes.

  5. DELISH!

    Grab a plate and a generous helping of the cheesy pasta bake. Dinner is ready, Chef!

  • Rigatoni Pasta - 100g

  • Button Mushrooms - 125g

  • Garlic Clove/s - 1

  • Fresh Thyme - 3g

  • Sun-dried Tomatoes - 30g

  • Spinach - 50g

  • Cake Flour - 15ml

  • Full Cream UHT Milk - 100ml

  • Grated Mozzarella & Cheddar Cheese - 20g

  • Cheesy Panko - 50ml

  1. AL DENTE PASTA

    Preheat the oven to 200°C. Bring a pot of salted water to a boil for the pasta. Cook the pasta until very al dente, 10-15 minutes. Note that the pasta will finish cooking when baked in the oven. Drain, reserving some of the pasta water, and toss through a drizzle of olive oil.

  2. FRY THE VEGGIES

    Place a pan over medium heat with a drizzle of oil; use the oil from the sun-dried tomatoes if you prefer. When hot, fry the mushrooms until golden, 4-5 minutes (shifting occasionally). In the final 2 minutes, add the garlic and the thyme. Mix through the sun-dried tomatoes and the Spinach. Place a lid on and continue cooking until the spinach is slightly wilted, 1-2 minutes. Remove from the pan and season.

  3. CHEESY SAUCE

    Return the pan to medium heat. Add 20g [40g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. Loosen with 100ml [200ml]|#7DA0D7 of the reserved pasta water and add the mixed cheese.

  4. MIX & BAKE

    In an oven-proof dish, mix together the pasta, the béchamel, the sautéed mushroom mix and seasoning. Top with the cheesy panko crumbs. Roast in the hot oven until the golden and crispy, 6-10 minutes.

  5. DELISH!

    Grab a plate and a generous helping of the cheesy pasta bake. Dinner is ready, Chef!

  • Rigatoni Pasta - 200g

  • Button Mushrooms - 250g

  • Garlic Clove/s - 2

  • Fresh Thyme - 5g

  • Sun-dried Tomatoes - 60g

  • Spinach - 100g

  • Cake Flour - 30ml

  • Full Cream UHT Milk - 200ml

  • Grated Mozzarella & Cheddar Cheese - 40g

  • Cheesy Panko - 100ml

  1. AL DENTE PASTA

    Preheat the oven to 200°C. Bring a pot of salted water to a boil for the pasta. Cook the pasta until very al dente, 10-15 minutes. Note that the pasta will finish cooking when baked in the oven. Drain, reserving some of the pasta water, and toss through a drizzle of olive oil.

  2. FRY THE VEGGIES

    Place a pan over medium heat with a drizzle of oil; use the oil from the sun-dried tomatoes if you prefer. When hot, fry the mushrooms until golden, 5-6 minutes (shifting occasionally). In the final 2-3 minutes, add the garlic and the thyme. Mix through the sun-dried tomatoes and the Spinach. Place a lid on and continue cooking until the spinach is slightly wilted, 1-2 minutes. Remove from the pan and season.

  3. CHEESY SAUCE

    Return the pan to medium heat. Add 60g [80g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. Loosen with 300ml [400ml]|#7DA0D7 of the reserved pasta water and add the mixed cheese.

  4. MIX & BAKE

    In an oven-proof dish, mix together the pasta, the béchamel, the sautéed mushroom mix and seasoning. Top with the cheesy panko crumbs. Roast in the hot oven until the golden and crispy, 8-12 minutes.

  5. DELISH!

    Grab a plate and a generous helping of the cheesy pasta bake. Dinner is ready, Chef!

  • Rigatoni Pasta - 300g

  • Button Mushrooms - 375g

  • Garlic Cloves - 3

  • Fresh Thyme - 8g

  • Sun-dried Tomatoes - 90g

  • Spinach - 150g

  • Cake Flour - 45ml

  • Full Cream UHT Milk - 300ml

  • Grated Mozzarella & Cheddar Cheese - 60g

  • Cheesy Panko - 150ml

  1. AL DENTE PASTA

    Preheat the oven to 200°C. Bring a pot of salted water to a boil for the pasta. Cook the pasta until very al dente, 10-15 minutes. Note that the pasta will finish cooking when baked in the oven. Drain, reserving some of the pasta water, and toss through a drizzle of olive oil.

  2. FRY THE VEGGIES

    Place a pan over medium heat with a drizzle of oil; use the oil from the sun-dried tomatoes if you prefer. When hot, fry the mushrooms until golden, 5-6 minutes (shifting occasionally). In the final 2-3 minutes, add the garlic and the thyme. Mix through the sun-dried tomatoes and the Spinach. Place a lid on and continue cooking until the spinach is slightly wilted, 1-2 minutes. Remove from the pan and season.

  3. CHEESY SAUCE

    Return the pan to medium heat. Add 60g [80g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. Loosen with 300ml [400ml]|#7DA0D7 of the reserved pasta water and add the mixed cheese.

  4. MIX & BAKE

    In an oven-proof dish, mix together the pasta, the béchamel, the sautéed mushroom mix and seasoning. Top with the cheesy panko crumbs. Roast in the hot oven until the golden and crispy, 8-12 minutes.

  5. DELISH!

    Grab a plate and a generous helping of the cheesy pasta bake. Dinner is ready, Chef!

  • Rigatoni Pasta - 400g

  • Button Mushrooms - 500g

  • Garlic Cloves - 4

  • Fresh Thyme - 10g

  • Sun-dried Tomatoes - 120g

  • Spinach - 200g

  • Cake Flour - 60ml

  • Full Cream UHT Milk - 400ml

  • Grated Mozzarella & Cheddar Cheese - 80g

  • Cheesy Panko - 200ml

Frequently Asked Questions

What is the preparation time for Garlic, Spinach & Mushroom Pasta Bake?

The preparation time for Garlic, Spinach & Mushroom Pasta Bake with rigatoni pasta is between 25 and 45 minutes.

What is the total time required to make Garlic, Spinach & Mushroom Pasta Bake with rigatoni pasta?

The total time required to make Garlic, Spinach & Mushroom Pasta Bake with rigatoni pasta is between 40 and 60 minutes.

How many servings does Garlic, Spinach & Mushroom Pasta Bake provide?

4 servings

What are the main ingredients in Garlic, Spinach & Mushroom Pasta Bake?

Button Mushrooms, Cake Flour, Cheesy Panko, Fresh Thyme, Full Cream UHT Milk, Garlic Clove/s, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, Rigatoni Pasta, Spinach, Sun-Dried Tomatoes

What is the nutritional information of Garlic, Spinach & Mushroom Pasta Bake?

Calories: 681, Carbs: 106 grams, Fat: grams, Protein: 32.8 grams, Sugar: 19.3 grams, Salt: 759 grams

How do I prepare Garlic, Spinach & Mushroom Pasta Bake?

DELISH!: Grab a plate and a generous helping of the cheesy pasta bake. Dinner is ready, Chef! MIX & BAKE: In an oven-proof dish, mix together the pasta, the béchamel, the sautéed mushroom mix and seasoning. Top with the cheesy panko crumbs. Roast in the hot oven until the golden and crispy, 6-10 minutes. CHEESY SAUCE: Return the pan to medium heat. Add 20g [40g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. Loosen with 100ml [200ml]|#7DA0D7 of the reserved pasta water and add the mixed cheese. FRY THE VEGGIES: Place a pan over medium heat with a drizzle of oil; use the oil from the sun-dried tomatoes if you prefer. When hot, fry the mushrooms until golden, 4-5 minutes (shifting occasionally). In the final 2 minutes, add the garlic and the thyme. Mix through the sun-dried tomatoes and the spinach. Place a lid on and continue cooking until the spinach is slightly wilted, 1-2 minutes. Remove from the pan and season. AL DENTE PASTA: Preheat the oven to 200°C. Bring a pot of salted water to a boil for the pasta. Cook the pasta until very al dente, 10-15 minutes. Note that the pasta will finish cooking when baked in the oven. Drain, reserving some of the pasta water, and toss through a drizzle of olive oil.

What should be prepared from my kitchen to make Garlic, Spinach & Mushroom Pasta Bake?

Button Mushrooms, Cake Flour, Cheesy Panko, Fresh Thyme, Full Cream UHT Milk, Garlic Clove/s, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, Rigatoni Pasta, Spinach, Sun-Dried Tomatoes

How many calories does Garlic, Spinach & Mushroom Pasta Bake have?

681 calories

How much fat content does Garlic, Spinach & Mushroom Pasta Bake have?

grams

Woolies Products in this dish

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Baby Spinach 80 g

Baby Spinach 80 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Baby Button Mushrooms 150 g

Baby Button Mushrooms 150 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Fresh Thyme 20 g

Fresh Thyme 20 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

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