Mussels & Mediterranean Couscous

After you taste this dish, Chef, your shellfish side will come out! Because who would want to share a meal made from a bed of couscous dotted with creamy crumblings of feta, fresh herbs & zingy tomatoes. This is topped with mussels and drizzled in a one-of-a-kind UCOOK creamy sauce.

Mussels & Mediterranean Couscous

with zingy baby tomatoes & Danish-style feta

Hands on Time: 20 - 35 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (salt & pepper)
  • Water
Photo of Mussels & Mediterranean Couscous
  1. CRACK ON WITH THE Couscous

    Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.

  2. CREAMY SEAFOOD SAUCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the garlic until fragrant, 30 seconds - 1 minute (shifting constantly). Remove from the pan and place in a bowl. Add the kewpie mayo, the chilli flakes (to taste), the hard cheese, 30ml [60ml]|#7DA0D7 of water, and seasoning. Mix to combine and set aside.

  3. ZINGY BABY TOMATOES

    Rinse, pick, and roughly chop the mixed herbs. In a bowl, toss together the tomatoes, ½ of the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.

  4. MOUTHWATERING Mussels

    Return the pan to medium-high heat. Place the Mussels in the pan with the remaining lemon juice, a splash of water, and seasoning. Cover and simmer until the mussels are heated through, 3-5 minutes (don’t worry, they are pre-cooked!). Remove from the heat and set aside.

  5. GET A LOAD OF THIS

    When the Couscous is done, toss through the feta, ¾ of the herbs, the tomatoes, and the green leaves. Season and set aside.

  6. WELL DONE!

    Make a generous bed of the loaded Couscous and top with the cooked mussels. Drizzle over the creamy sauce and garnish with the remaining chopped herbs.

  • Couscous - 75ml

  • Garlic Clove - 1

  • Kewpie Mayo - 50ml

  • Dried Chilli Flakes - 5ml

  • Grated Italian-style Hard Cheese - 30ml

  • Mixed Herbs - 9g

  • Baby Tomatoes - 80g

  • Lemon Juice - 15ml

  • Mussels - 200g

  • Danish-style Feta - 30g

  • Green Leaves - 20g

  1. CRACK ON WITH THE Couscous

    Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.

  2. CREAMY SEAFOOD SAUCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the garlic until fragrant, 30 seconds - 1 minute (shifting constantly). Remove from the pan and place in a bowl. Add the kewpie mayo, the chilli flakes (to taste), the hard cheese, 30ml [60ml]|#7DA0D7 of water, and seasoning. Mix to combine and set aside.

  3. ZINGY BABY TOMATOES

    Rinse, pick, and roughly chop the mixed herbs. In a bowl, toss together the tomatoes, ½ of the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.

  4. MOUTHWATERING Mussels

    Return the pan to medium-high heat. Place the Mussels in the pan with the remaining lemon juice, a splash of water, and seasoning. Cover and simmer until the mussels are heated through, 3-5 minutes (don’t worry, they are pre-cooked!). Remove from the heat and set aside.

  5. GET A LOAD OF THIS

    When the Couscous is done, toss through the feta, ¾ of the herbs, the tomatoes, and the green leaves. Season and set aside.

  6. WELL DONE!

    Make a generous bed of the loaded Couscous and top with the cooked mussels. Drizzle over the creamy sauce and garnish with the remaining chopped herbs.

  • Couscous - 150ml

  • Garlic Clove - 1

  • Kewpie Mayo - 100ml

  • Dried Chilli Flakes - 10ml

  • Grated Italian-style Hard Cheese - 60ml

  • Mixed Herbs - 15g

  • Baby Tomatoes - 160g

  • Lemon Juice - 30ml

  • Mussels - 400g

  • Danish-style Feta - 60g

  • Green Leaves - 40g

  1. CRACK ON WITH THE Couscous

    Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.

  2. CREAMY SEAFOOD SAUCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the garlic until fragrant, 30 seconds - 1 minute (shifting constantly). Remove from the pan and place in a bowl. Add the kewpie mayo, the chilli flakes (to taste), the hard cheese, 90ml [120ml]|#7DA0D7 of water, and seasoning. Mix to combine and set aside.

  3. ZINGY BABY TOMATOES

    Rinse, pick, and roughly chop the mixed herbs. In a bowl, toss together the tomatoes, ½ of the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.

  4. MOUTHWATERING Mussels

    Return the pan to medium-high heat. Place the Mussels in the pan with the remaining lemon juice, a splash of water, and seasoning. Cover and simmer until the mussels are heated through, 3-5 minutes (don’t worry, they are pre-cooked!). Remove from the heat and set aside.

  5. GET A LOAD OF THIS

    When the Couscous is done, toss through the feta, ¾ of the herbs, the tomatoes, and the green leaves. Season and set aside.

  6. WELL DONE!

    Make a generous bed of the loaded Couscous and top with the cooked mussels. Drizzle over the creamy sauce and garnish with the remaining chopped herbs.

  • Couscous - 225ml

  • Garlic Cloves - 2

  • Kewpie Mayo - 150ml

  • Dried Chilli Flakes - 15ml

  • Grated Italian-style Hard Cheese - 90ml

  • Mixed Herbs - 24g

  • Baby Tomatoes - 240g

  • Lemon Juice - 45ml

  • Mussels - 600g

  • Danish-style Feta - 90g

  • Green Leaves - 60g

  1. CRACK ON WITH THE Couscous

    Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.

  2. CREAMY SEAFOOD SAUCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the garlic until fragrant, 30 seconds - 1 minute (shifting constantly). Remove from the pan and place in a bowl. Add the kewpie mayo, the chilli flakes (to taste), the hard cheese, 90ml [120ml]|#7DA0D7 of water, and seasoning. Mix to combine and set aside.

  3. ZINGY BABY TOMATOES

    Rinse, pick, and roughly chop the mixed herbs. In a bowl, toss together the tomatoes, ½ of the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside.

  4. MOUTHWATERING Mussels

    Return the pan to medium-high heat. Place the Mussels in the pan with the remaining lemon juice, a splash of water, and seasoning. Cover and simmer until the mussels are heated through, 3-5 minutes (don’t worry, they are pre-cooked!). Remove from the heat and set aside.

  5. GET A LOAD OF THIS

    When the Couscous is done, toss through the feta, ¾ of the herbs, the tomatoes, and the green leaves. Season and set aside.

  6. WELL DONE!

    Make a generous bed of the loaded Couscous and top with the cooked mussels. Drizzle over the creamy sauce and garnish with the remaining chopped herbs.

  • Couscous - 300ml

  • Garlic Cloves - 2

  • Kewpie Mayo - 200ml

  • Dried Chilli Flakes - 20ml

  • Grated Italian-style Hard Cheese - 125ml

  • Mixed Herbs - 30g

  • Baby Tomatoes - 320g

  • Lemon Juice - 60ml

  • Mussels - 800g

  • Danish-style Feta - 120g

  • Green Leaves - 80g

Frequently Asked Questions

What is the preparation time for Mussels & Mediterranean Couscous?

The preparation time for Mussels & Mediterranean Couscous with zingy baby tomatoes & Danish-style feta is between 20 and 35 minutes.

What is the total time required to make Mussels & Mediterranean Couscous with zingy baby tomatoes & Danish-style feta?

The total time required to make Mussels & Mediterranean Couscous with zingy baby tomatoes & Danish-style feta is between 30 and 45 minutes.

How many servings does Mussels & Mediterranean Couscous provide?

4 servings

What are the main ingredients in Mussels & Mediterranean Couscous?

Baby Tomatoes, Couscous, Danish-style Feta, Dried Chilli Flakes, Garlic Clove, Garlic Cloves, Grated Italian-style Hard Cheese, Green Leaves, Kewpie Mayo, Lemon Juice, Mixed Herbs, Mussels

What is the nutritional information of Mussels & Mediterranean Couscous?

Calories: 970, Carbs: 58 grams, Fat: grams, Protein: 45.8 grams, Sugar: 4.6 grams, Salt: 1365 grams

How do I prepare Mussels & Mediterranean Couscous?

CRACK ON WITH THE COUSCOUS: Boil the kettle. Place the couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. CREAMY SEAFOOD SAUCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the garlic until fragrant, 30 seconds - 1 minute (shifting constantly). Remove from the pan and place in a bowl. Add the kewpie mayo, the chilli flakes (to taste), the hard cheese, 30ml [60ml]|#7DA0D7 of water, and seasoning. Mix to combine and set aside. ZINGY BABY TOMATOES: Rinse, pick, and roughly chop the mixed herbs. In a bowl, toss together the tomatoes, ½ of the lemon juice (to taste), a drizzle of olive oil, and seasoning. Set aside. MOUTHWATERING MUSSELS: Return the pan to medium-high heat. Place the mussels in the pan with the remaining lemon juice, a splash of water, and seasoning. Cover and simmer until the mussels are heated through, 3-5 minutes (don’t worry, they are pre-cooked!). Remove from the heat and set aside. GET A LOAD OF THIS: When the couscous is done, toss through the feta, ¾ of the herbs, the tomatoes, and the green leaves. Season and set aside. WELL DONE!: Make a generous bed of the loaded couscous and top with the cooked mussels. Drizzle over the creamy sauce and garnish with the remaining chopped herbs.

What should be prepared from my kitchen to make Mussels & Mediterranean Couscous?

Baby Tomatoes, Couscous, Danish-style Feta, Dried Chilli Flakes, Garlic Clove, Garlic Cloves, Grated Italian-style Hard Cheese, Green Leaves, Kewpie Mayo, Lemon Juice, Mixed Herbs, Mussels

How many calories does Mussels & Mediterranean Couscous have?

970 calories

How much fat content does Mussels & Mediterranean Couscous have?

grams

Woolies Products in this dish

Photo of Frozen Uncooked Whole Mussels 700 g

Frozen Uncooked Whole Mussels 700 G

Photo of Freeze-Dried Mixed Herbs 5,5 g

Freeze-dried Mixed Herbs 5,5 G

Photo of Mixed Herbs 15 g

Mixed Herbs 15 G

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