Honey Walnut & Chicken Salad

You’ve probably had many chicken salads in your life, Chef, but never a life-changing one like this! A walnut & pumpkin seed brittle is one of the many surprising elements of this salad. Paired with pops of dried cranberries, roasted pumpkin, a zesty sumac dressing, fresh parsley, creamy crumblings of feta, and golden chicken slices.

Honey Walnut & Chicken Salad

with dried cranberries & Danish-style feta

Hands on Time: 25 - 40 minutes

Overall Time: 45 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Water
  • Paper Towel
  • Butter
  • Seasoning (salt & pepper)
Photo of Honey Walnut & Chicken Salad
  1. NUT & SEED BRITTLE

    Preheat the oven to 200°C. Place the Walnuts and the pumpkin seeds in a pan over medium heat. Toast until turning brown, 2-4 minutes (shifting occasionally). Add 10g [20g]|#7DA0D7 of butter and the honey. Allow to caramelise, 2-3 minutes. Try not to let it over-boil or it will burn. Once golden in colour and the bubbles subside, pour into a greased tray and place in the fridge to cool. Break into bite-sized pieces just before serving.

  2. ROASTED PUMPKIN

    Spread the pumpkin on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  3. SUMAC DRESSING

    In a bowl, combine the lemon juice, the sumac spice, and 15ml [30ml]|#7DA0D7 of olive oil. In a salad bowl, combine the salad leaves, ½ the parsley, and ½ the cranberries. Toss through ½ the sumac dressing and set aside.

  4. GOLDEN Chicken

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste the chicken with the NOMU rub and a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. SENSATIONAL SALAD

    Make a bed of the dressed salad. Top with the roasted pumpkin and the Chicken slices. Scatter over the remaining cranberries and the brittle. Crumble over the feta and garnish with the remaining parsley. Drizzle over the remaining sumac dressing.

  • Walnuts - 10g

  • Pumpkin Seeds - 5g

  • Honey - 10ml

  • Pumpkin Chunks - 250g

  • Lemon Juice - 10ml

  • Sumac Spice - 5ml

  • Salad Leaves - 20g

  • Fresh Parsley - 3g

  • Dried Cranberries - 15g

  • Free-range Chicken Breast/s - 1

  • NOMU Roast Rub - 5ml

  • Danish-style Feta - 40g

  1. NUT & SEED BRITTLE

    Preheat the oven to 200°C. Place the Walnuts and the pumpkin seeds in a pan over medium heat. Toast until turning brown, 2-4 minutes (shifting occasionally). Add 10g [20g]|#7DA0D7 of butter and the honey. Allow to caramelise, 2-3 minutes. Try not to let it over-boil or it will burn. Once golden in colour and the bubbles subside, pour into a greased tray and place in the fridge to cool. Break into bite-sized pieces just before serving.

  2. ROASTED PUMPKIN

    Spread the pumpkin on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  3. SUMAC DRESSING

    In a bowl, combine the lemon juice, the sumac spice, and 15ml [30ml]|#7DA0D7 of olive oil. In a salad bowl, combine the salad leaves, ½ the parsley, and ½ the cranberries. Toss through ½ the sumac dressing and set aside.

  4. GOLDEN Chicken

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste the chicken with the NOMU rub and a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. SENSATIONAL SALAD

    Make a bed of the dressed salad. Top with the roasted pumpkin and the Chicken slices. Scatter over the remaining cranberries and the brittle. Crumble over the feta and garnish with the remaining parsley. Drizzle over the remaining sumac dressing.

  • Walnuts - 20g

  • Pumpkin Seeds - 10g

  • Honey - 20ml

  • Pumpkin Chunks - 500g

  • Lemon Juice - 20ml

  • Sumac Spice - 10ml

  • Salad Leaves - 40g

  • Fresh Parsley - 5g

  • Dried Cranberries - 30g

  • Free-range Chicken Breast/s - 2

  • NOMU Roast Rub - 10ml

  • Danish-style Feta - 80g

  1. NUT & SEED BRITTLE

    Preheat the oven to 200°C. Place the Walnuts and the pumpkin seeds in a pan over medium heat. Toast until turning brown, 2-4 minutes (shifting occasionally). Add 30g [40g]|#7DA0D7 of butter and the honey. Allow to caramelise, 2-3 minutes. Try not to let it over-boil or it will burn. Once golden in colour and the bubbles subside, pour into a greased tray and place in the fridge to cool. Break into bite-sized pieces just before serving.

  2. ROASTED PUMPKIN

    Spread the pumpkin on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).

  3. SUMAC DRESSING

    In a bowl, combine the lemon juice, the sumac spice, and 45ml [60ml]|#7DA0D7 of olive oil. In a salad bowl, combine the salad leaves, ½ the parsley, and ½ the cranberries. Toss through ½ the sumac dressing and set aside.

  4. GOLDEN Chicken

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste the chicken with the NOMU rub and a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. SENSATIONAL SALAD

    Make a bed of the dressed salad. Top with the roasted pumpkin and the Chicken slices. Scatter over the remaining cranberries and the brittle. Crumble over the feta and garnish with the remaining parsley. Drizzle over the remaining sumac dressing.

  • Walnuts - 30g

  • Pumpkin Seeds - 15g

  • Honey - 30ml

  • Pumpkin Chuncks - 750g

  • Lemon Juice - 30ml

  • Sumac Spice - 15ml

  • Salad Leaves - 60g

  • Fresh Parsley - 8g

  • Dried Cranberries - 45g

  • Free-range Chicken Breasts - 3

  • NOMU Roast Rub - 15ml

  • Danish-style Feta - 120g

  1. NUT & SEED BRITTLE

    Preheat the oven to 200°C. Place the Walnuts and the pumpkin seeds in a pan over medium heat. Toast until turning brown, 2-4 minutes (shifting occasionally). Add 30g [40g]|#7DA0D7 of butter and the honey. Allow to caramelise, 2-3 minutes. Try not to let it over-boil or it will burn. Once golden in colour and the bubbles subside, pour into a greased tray and place in the fridge to cool. Break into bite-sized pieces just before serving.

  2. ROASTED PUMPKIN

    Spread the pumpkin on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).

  3. SUMAC DRESSING

    In a bowl, combine the lemon juice, the sumac spice, and 45ml [60ml]|#7DA0D7 of olive oil. In a salad bowl, combine the salad leaves, ½ the parsley, and ½ the cranberries. Toss through ½ the sumac dressing and set aside.

  4. GOLDEN Chicken

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste the chicken with the NOMU rub and a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  5. SENSATIONAL SALAD

    Make a bed of the dressed salad. Top with the roasted pumpkin and the Chicken slices. Scatter over the remaining cranberries and the brittle. Crumble over the feta and garnish with the remaining parsley. Drizzle over the remaining sumac dressing.

  • Walnuts - 40g

  • Pumpkin Seeds - 20g

  • Honey - 40ml

  • Pumpkin Chunks - 1kg

  • Lemon Juice - 40ml

  • Sumac Spice - 20ml

  • Salad Leaves - 80g

  • Fresh Parsley - 10g

  • Dried Cranberries - 60g

  • Free-range Chicken Breasts - 4

  • NOMU Roast Rub - 20ml

  • Danish-style Feta - 160g

Frequently Asked Questions

What is the preparation time for Honey Walnut & Chicken Salad?

The preparation time for Honey Walnut & Chicken Salad with dried cranberries & Danish-style feta is between 25 and 40 minutes.

What is the total time required to make Honey Walnut & Chicken Salad with dried cranberries & Danish-style feta?

The total time required to make Honey Walnut & Chicken Salad with dried cranberries & Danish-style feta is between 45 and 60 minutes.

How many servings does Honey Walnut & Chicken Salad provide?

4 servings

What are the main ingredients in Honey Walnut & Chicken Salad?

Chicken, Danish-style Feta, Dried Cranberries, Free-range Chicken Breast/s, Free-range Chicken Breasts, Fresh Parsley, Honey, Lemon Juice, NOMU Roast Rub, Pumpkin Chuncks, Pumpkin Chunks, Pumpkin Seeds, Salad Leaves, Sumac Spice, Walnuts

What is the nutritional information of Honey Walnut & Chicken Salad?

Calories: 627, Carbs: 53 grams, Fat: grams, Protein: 50.1 grams, Sugar: 23.7 grams, Salt: 746 grams

How do I prepare Honey Walnut & Chicken Salad?

SENSATIONAL SALAD: Make a bed of the dressed salad. Top with the roasted pumpkin and the chicken slices. Scatter over the remaining cranberries and the brittle. Crumble over the feta and garnish with the remaining parsley. Drizzle over the remaining sumac dressing. SUMAC DRESSING: In a bowl, combine the lemon juice, the sumac spice, and 15ml [30ml]|#7DA0D7 of olive oil. In a salad bowl, combine the salad leaves, ½ the parsley, and ½ the cranberries. Toss through ½ the sumac dressing and set aside. GOLDEN CHICKEN: Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste the chicken with the NOMU rub and a knob of butter. Remove from the pan and rest for 5 minutes before slicing and seasoning. ROASTED PUMPKIN: Spread the pumpkin on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). NUT & SEED BRITTLE: Preheat the oven to 200°C. Place the walnuts and the pumpkin seeds in a pan over medium heat. Toast until turning brown, 2-4 minutes (shifting occasionally). Add 10g [20g]|#7DA0D7 of butter and the honey. Allow to caramelise, 2-3 minutes. Try not to let it over-boil or it will burn. Once golden in colour and the bubbles subside, pour into a greased tray and place in the fridge to cool. Break into bite-sized pieces just before serving.

What should be prepared from my kitchen to make Honey Walnut & Chicken Salad?

Chicken, Danish-style Feta, Dried Cranberries, Free-range Chicken Breast/s, Free-range Chicken Breasts, Fresh Parsley, Honey, Lemon Juice, NOMU Roast Rub, Pumpkin Chuncks, Pumpkin Chunks, Pumpkin Seeds, Salad Leaves, Sumac Spice, Walnuts

How many calories does Honey Walnut & Chicken Salad have?

627 calories

How much fat content does Honey Walnut & Chicken Salad have?

grams

Woolies Products in this dish

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Pumpkin Seeds 250 g

Pumpkin Seeds 250 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Breast Avg 430 g

Free Range Skinless Chicken Breast Avg 430 G

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