Never underestimate the wow-factor of a lipsmacking homemade sauce. Today you’ll make a gorgeous green sauce, featuring leeks, sour cream, lemon juice & Pesto Princess Coriander & Chilli Pesto. This will be poured over roasted chicken infused with a very special Peruvian spice mix. Served with a bulgur wheat salad dotted with corn, and a medley of roasted beetroot & onion.
Aromatic Roast Chicken
Aromatic Roast Chicken
with Peruvian spices & a loaded bulgur salad
Hands on Time: 25 - 45 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Beetroot Chunks
- Bulgur Wheat
- Chicken
- Corn
- Free-range Chicken Pieces
- Fresh Oregano
- Leeks
- Lemon Juice
- Onion
- Peruvian Spices
- Pesto Princess Coriander & Chilli Pesto
- Red Wine Vinegar
- Sour Cream
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (Salt & Pepper)
- Water
- Blender
- Paper Towel
PERUVIAN PERFECTION
Preheat the oven to 200°C. In a bowl, combine a drizzle of oil, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken to the spice mixture and toss until coated. Place the leeks, onion and beetroot on a roasting tray, top with the spiced chicken and roast in the oven until cooked through and crisping up, 30-35 minutes (shifting halfway).
Corn & BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, add the Corn, fluff with a fork, and set aside.
START THE GREEN SAUCE
When the Leeks have been in for 15 minutes, they should be tender and roasted. Remove them from the oven and place into the blender.
HOMEMADE GOODNESS
To the blender, add the sour cream, pesto, lemon juice, and seasoning. Pulse until smooth. Set aside.
LOAD WITH MORE FLAVOUR
When the bulgur is done, toss through the roasted veg, red wine vinegar, ½ the oregano, a drizzle of oil and seasoning. Set aside.
UNDENIABLY DELICIOUS
Plate up the loaded bulgur and serve the roast Chicken alongside. Drizzle with the green sauce and garnish with the remaining oregano.
PERUVIAN PERFECTION
Preheat the oven to 200°C. In a bowl, combine a drizzle of oil, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken to the spice mixture and toss until coated. Place the leeks, onion and beetroot on a roasting tray, top with the spiced chicken and roast in the oven until cooked through and crisping up, 30-35 minutes (shifting halfway).
Corn & BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, add the Corn, fluff with a fork, and set aside.
START THE GREEN SAUCE
When the Leeks have been in for 15 minutes, they should be tender and roasted. Remove them from the oven and place into the blender.
HOMEMADE GOODNESS
To the blender, add the sour cream, pesto, lemon juice, and seasoning. Pulse until smooth. Set aside.
LOAD WITH MORE FLAVOUR
When the bulgur is done, toss through the roasted veg, red wine vinegar, ½ the oregano, a drizzle of oil and seasoning. Set aside.
UNDENIABLY DELICIOUS
Plate up the loaded bulgur and serve the roast Chicken alongside. Drizzle with the green sauce and garnish with the remaining oregano.
PERUVIAN PERFECTION
Preheat the oven to 200°C. In a bowl, combine a drizzle of oil, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken to the spice mixture and toss until coated. Place the leeks, onion and beetroot on a roasting, top with the spiced chicken and roast in the oven until cooked through and crisping up, 35-40 minutes (shifting halfway).
Corn & BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml [600ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, add the Corn, fluff with a fork, and set aside.
START THE GREEN SAUCE
When the Leeks have been in for 20 minutes they should be tender and roasted. Remove them from the oven and place into the blender.
HOMEMADE GOODNESS
To the blender, add the sour cream, pesto, lemon juice, and seasoning. Pulse until smooth. Set aside.
LOAD WITH MORE FLAVOUR
Toss through the roasted veg, red wine vinegar, ½ the oregano, a drizzle of oil and seasoning through the bulgur. Set aside.
UNDENIABLY DELICIOUS
Plate up the loaded bulgur and serve the roast Chicken alongside. Drizzle with the green sauce and garnish with the remaining oregano.
PERUVIAN PERFECTION
Preheat the oven to 200°C. In a bowl, combine a drizzle of oil, the Peruvian spices, and seasoning. Pat the Chicken dry with paper towel. Add the chicken to the spice mixture and toss until coated. Place the leeks, onion and beetroot on a roasting, top with the spiced chicken and roast in the oven until cooked through and crisping up, 35-40 minutes (shifting halfway).
Corn & BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml [600ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, add the Corn, fluff with a fork, and set aside.
START THE GREEN SAUCE
When the Leeks have been in for 20 minutes they should be tender and roasted. Remove them from the oven and place into the blender.
HOMEMADE GOODNESS
To the blender, add the sour cream, pesto, lemon juice, and seasoning. Pulse until smooth. Set aside.
LOAD WITH MORE FLAVOUR
Toss through the roasted veg, red wine vinegar, ½ the oregano, a drizzle of oil and seasoning through the bulgur. Set aside.
UNDENIABLY DELICIOUS
Plate up the loaded bulgur and serve the roast Chicken alongside. Drizzle with the green sauce and garnish with the remaining oregano.
Frequently Asked Questions
What is the preparation time for Aromatic Roast Chicken?
The preparation time for Aromatic Roast Chicken with Peruvian spices & a loaded bulgur salad is between 25 and 45 minutes.
What is the total time required to make Aromatic Roast Chicken with Peruvian spices & a loaded bulgur salad?
The total time required to make Aromatic Roast Chicken with Peruvian spices & a loaded bulgur salad is between 40 and 60 minutes.
How many servings does Aromatic Roast Chicken provide?
4 servings
What are the main ingredients in Aromatic Roast Chicken?
Beetroot Chunks, Bulgur Wheat, Chicken, Corn, Free-range Chicken Pieces, Fresh Oregano, Leeks, Lemon Juice, Onion, Peruvian Spices, Pesto Princess Coriander & Chilli Pesto, Red Wine Vinegar, Sour Cream
What is the nutritional information of Aromatic Roast Chicken?
Calories: 1004.8, Carbs: 86.7 grams, Fat: grams, Protein: 62.4 grams, Sugar: 18.4 grams, Salt: 300.6 grams
How do I prepare Aromatic Roast Chicken?
PERUVIAN PERFECTION: Preheat the oven to 200°C. In a bowl, combine a drizzle of oil, the Peruvian spices, and seasoning. Pat the chicken dry with paper towel. Add the chicken to the spice mixture and toss until coated. Place the leeks, onion and beetroot on a roasting tray, top with the spiced chicken and roast in the oven until cooked through and crisping up, 30-35 minutes (shifting halfway). CORN & BULGUR: Boil the kettle. Place the bulgur wheat in a pot with 150ml [300ml]|#7DA0D7 of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, add the corn, fluff with a fork, and set aside. HOMEMADE GOODNESS: To the blender, add the sour cream, pesto, lemon juice, and seasoning. Pulse until smooth. Set aside. UNDENIABLY DELICIOUS: Plate up the loaded bulgur and serve the roast chicken alongside. Drizzle with the green sauce and garnish with the remaining oregano. LOAD WITH MORE FLAVOUR: When the bulgur is done, toss through the roasted veg, red wine vinegar, ½ the oregano, a drizzle of oil and seasoning. Set aside. START THE GREEN SAUCE: When the leeks have been in for 15 minutes, they should be tender and roasted. Remove them from the oven and place into the blender.
What should be prepared from my kitchen to make Aromatic Roast Chicken?
Beetroot Chunks, Bulgur Wheat, Chicken, Corn, Free-range Chicken Pieces, Fresh Oregano, Leeks, Lemon Juice, Onion, Peruvian Spices, Pesto Princess Coriander & Chilli Pesto, Red Wine Vinegar, Sour Cream
How many calories does Aromatic Roast Chicken have?
1004.8 calories
How much fat content does Aromatic Roast Chicken have?
grams
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