It’s simply undeniable. The Italians know how to get the most out of the least amount of ingredients. This alfredo-inspired chicken & pasta dish proves that with every bite. Al dente penne pasta is coated in a homemade bechamel sauce, with silky onion, golden chicken, salty cheese & plump peas. Grab your spoon and fork and eat to your heart’s delight, Chef!
Alfredo-style Chicken
Alfredo-style Chicken
with peas
Hands on Time: 20 - 40 minutes
Overall Time: 35 - 55 minutes
Ingredients:
- Cake Flour
- Cheddar Cheese
- Chicken
- Free-range Chicken Mini Fillets
- Full Cream UHT Milk
- NOMU Italian Rub
- Onion
- Onions
- Peas
- Penne Pasta
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Butter
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel and coat with a ¼ of the NOMU rub. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside.
ALL TOGETHER
Return the pot to medium heat with a drizzle of oil if necessary. Fry the onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener (to taste). Add the flour, the remaining NOMU rub, and a knob of butter. Fry until fragrant, 1-2 minutes. Mix in the milk and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 3-4 minutes. Mix in the pasta, the Chicken, the peas and ¾ of the cheese. Simmer until the cheese is melted, 2-3 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the loaded pasta and garnish with the remaining cheese. Well done, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel and coat with a ¼ of the NOMU rub. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside.
ALL TOGETHER
Return the pot to medium heat with a drizzle of oil if necessary. Fry the onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener (to taste). Add the flour, the remaining NOMU rub, and a knob of butter. Fry until fragrant, 1-2 minutes. Mix in the milk and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 3-4 minutes. Mix in the pasta, the Chicken, the peas and ¾ of the cheese. Simmer until the cheese is melted, 2-3 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the loaded pasta and garnish with the remaining cheese. Well done, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel and coat with a ¼ of the NOMU rub. When hot, fry the chicken in batches until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside.
ALL TOGETHER
Return the pot to medium heat with a drizzle of oil if necessary. Fry the onion until caramelised, 10-12 minutes (shifting occasionally). At the halfway mark, add a sweetener (to taste). Add the flour, the remaining NOMU rub, and a knob of butter. Fry until fragrant, 1-2 minutes. Mix in the milk and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly thickening, 5-6 minutes. Mix in the pasta, the Chicken, the peas and ¾ of the cheese. Simmer until the cheese is melted, 3-4 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the loaded pasta and garnish with the remaining cheese. Well done, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel and coat with a ¼ of the NOMU rub. When hot, fry the chicken in batches until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside.
ALL TOGETHER
Return the pot to medium heat with a drizzle of oil if necessary. Fry the onion until caramelised, 10-12 minutes (shifting occasionally). At the halfway mark, add a sweetener (to taste). Add the flour, the remaining NOMU rub, and a knob of butter. Fry until fragrant, 1-2 minutes. Mix in the milk and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly thickening, 5-6 minutes. Mix in the pasta, the Chicken, the peas and ¾ of the cheese. Simmer until the cheese is melted, 3-4 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the loaded pasta and garnish with the remaining cheese. Well done, Chef!
Frequently Asked Questions
What is the preparation time for Alfredo-style Chicken?
The preparation time for Alfredo-style Chicken with peas is between 20 and 40 minutes.
What is the total time required to make Alfredo-style Chicken with peas?
The total time required to make Alfredo-style Chicken with peas is between 35 and 55 minutes.
How many servings does Alfredo-style Chicken provide?
4 servings
What are the main ingredients in Alfredo-style Chicken?
Cake Flour, Cheddar Cheese, Chicken, Free-range Chicken Mini Fillets, Full Cream UHT Milk, NOMU Italian Rub, Onion, Onions, Peas, Penne Pasta
What is the nutritional information of Alfredo-style Chicken?
Calories: 895, Carbs: 93 grams, Fat: grams, Protein: 66.4 grams, Sugar: 20.9 grams, Salt: 786 grams
How do I prepare Alfredo-style Chicken?
DINNER IS READY: Bowl up the loaded pasta and garnish with the remaining cheese. Well done, Chef! ALL TOGETHER: Return the pot to medium heat with a drizzle of oil if necessary. Fry the onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener (to taste). Add the flour, the remaining NOMU rub, and a knob of butter. Fry until fragrant, 1-2 minutes. Mix in the milk and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly thickening, 3-4 minutes. Mix in the pasta, the chicken, the peas and ¾ of the cheese. Simmer until the cheese is melted, 2-3 minutes. Remove from the heat and season. CHICKEN: Place a pan over medium heat with a drizzle of oil. Pat the chicken dry with paper towel and coat with a ¼ of the NOMU rub. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside. PASTA: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Alfredo-style Chicken?
Cake Flour, Cheddar Cheese, Chicken, Free-range Chicken Mini Fillets, Full Cream UHT Milk, NOMU Italian Rub, Onion, Onions, Peas, Penne Pasta
How many calories does Alfredo-style Chicken have?
895 calories
How much fat content does Alfredo-style Chicken have?
grams
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