American Buffalo Chicken Wings

Oh, the all American-inspired spicy Buffalo wings with the classic creamy blue cheese and ranch dip. Completed with a side of fresh, crisp, crunchy Waldorf-esque salad and roasted beetroot. Get ready for the United Tastes of America!

American Buffalo Chicken Wings

with blue cheese and ranch dressing & a waldorf-style salad

Hands on Time: 35 - 50 minutes

Overall Time: 45 - 60 minutes

Ingredients:

  • Apple
  • Apples
  • Baby Gem Lettuce
  • Beetroot
  • Blue Cheese
  • Celery Stalk
  • Celery Stalks
  • Chicken
  • Free-range Chicken Wings
  • Ranch Dressing
  • Sriracha Sauce
  • Walnuts

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
Photo of American Buffalo Chicken Wings
  1. READY...

    Preheat the oven to 200°C. Pat the chicken wings dry with paper towel and place on a roasting tray. Coat in oil and season. Spread out the beetroot chunks on another roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway.

  2. SET...

    Place the walnuts in a non-stick pan over a medium heat. Toast for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.

  3. WINNER

    In a small bowl, place the ranch dressing, ½ of the crumbled blue cheese and some seasoning to taste, mix until well combined and set aside. In a salad bowl, combine the sliced celery, toasted chopped walnuts and the remaining crumbled blue cheese, toss and set aside.

  4. WINNER

    Halve the lettuce head lengthways, keeping the stem intact. Gently rinse and pat dry. When the chicken reaches halfway, return the non-stick pan over a medium-high heat with a drizzle of oil. When hot, char the lettuce halves cut-side down for 2-3 minutes. Remove from the pan on completion and season. Slice ½ of the rinsed apple into thin matchsticks and add to the bowl of salad, setting the rest aside for another meal. Toss to combine and set aside for serving.

  5. CHICKEN

    When the chicken & beetroot have 5 minutes remaining, turn the oven on to the grill setting or the highest temperature. Toss the sriracha through the wings until completely coated, pop them back into the oven for the remaining time but keep a close watch so nothing burns!

  6. DINNER!

    Plate up the spicy buffalo wings alongside the crispy beetroot chunks, the Waldorf-style salad, and the charred lettuce halves. Drizzle over some blue cheese ranch dressing and serve the remaining dressing on the side for dipping. Easy as pie!

  • Free-range Chicken Wings - 4

  • Beetroot - 200g

  • Walnuts - 10g

  • Ranch Dressing - 87,5ml

  • Blue Cheese - 40g

  • Celery Stalk - 1

  • Baby Gem Lettuce - 1 head

  • Apple - 1

  • Sriracha Sauce - 30ml

  1. READY...

    Preheat the oven to 200°C. Pat the chicken wings dry with paper towel and place on a roasting tray. Coat in oil and season. Spread out the beetroot chunks on another roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway.

  2. SET...

    Place the walnuts in a non-stick pan over a medium heat. Toast for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.

  3. WINNER

    In a small bowl, place the ranch dressing, ½ of the crumbled blue cheese and some seasoning to taste, mix until well combined and set aside. In a salad bowl, combine the sliced celery, toasted chopped walnuts and the remaining crumbled blue cheese, toss and set aside.

  4. WINNER

    Halve the lettuce heads lengthways, keeping the stem intact. Gently rinse and pat dry. When the chicken reaches halfway, return the non-stick pan over a medium-high heat with a drizzle of oil. When hot, char the lettuce halves cut-side down for 2-3 minutes. Remove from the pan on completion and season. Slice the rinsed apples into thin matchsticks and add to the bowl of salad. Toss to combine and set aside for serving.

  5. CHICKEN

    When the chicken & beetroot have 5 minutes remaining, turn the oven on to the grill setting or the highest temperature. Toss the sriracha through the wings until completely coated, pop them back into the oven for the remaining time but keep a close watch so nothing burns!

  6. DINNER!

    Plate up the spicy buffalo wings alongside the crispy beetroot chunks, the Waldorf-style salad, and the charred lettuce halves. Drizzle over some blue cheese ranch dressing and serve the remaining dressing on the side for dipping. Easy as pie!

  • Free-range Chicken Wings - 8

  • Beetroot - 400g

  • Walnuts - 20g

  • Ranch Dressing - 170ml

  • Blue Cheese - 80g

  • Celery Stalks - 2

  • Baby Gem Lettuce - 2 heads

  • Apple - 1

  • Sriracha Sauce - 65ml

  1. READY...

    Preheat the oven to 200°C. Pat the chicken wings dry with paper towel and place on a roasting tray. Coat in oil and season. Spread out the beetroot chunks on another roasting tray, coat in oil, and season. To make sure they do get crispy, don’t overcrowd the tray – use two trays instead! Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.

  2. SET...

    Place the walnuts in a non-stick pan over a medium heat. Toast for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.

  3. WINNER

    In a small bowl, place the ranch dressing, ½ of the crumbled blue cheese and some seasoning to taste, mix until well combined and set aside. In a salad bowl, combine the sliced celery, toasted chopped walnuts and the remaining crumbled blue cheese, toss and set aside.

  4. WINNER

    Halve the lettuce heads lengthways, keeping the stem intact. Gently rinse and pat dry. When the chicken reaches halfway, return the non-stick pan over a medium-high heat with a drizzle of oil. When hot, char the lettuce halves cut-side down for 2-3 minutes. Remove from the pan on completion and season. Slice 1½ of the rinsed apples into thin matchsticks and add to the bowl of salad. Toss to combine and set aside for serving.

  5. CHICKEN

    When the chicken & beetroot have 5 minutes remaining, turn the oven on to the grill setting or the highest temperature. Toss the sriracha through the wings until completely coated, pop them back into the oven for the remaining time but keep a close watch so nothing burns!

  6. DINNER!

    Plate up the spicy buffalo wings alongside the crispy beetroot chunks, the Waldorf-style salad, and the charred lettuce halves. Drizzle over some blue cheese ranch dressing and serve the remaining dressing on the side for dipping. Easy as pie!

  • Free-range Chicken Wings - 12

  • Beetroot - 600g

  • Walnuts - 30g

  • Ranch Dressing - 237,5ml

  • Blue Cheese - 120g

  • Celery Stalks - 3

  • Baby Gem Lettuce - 3 heads

  • Apples - 2

  • Sriracha Sauce - 85ml

  1. READY...

    Preheat the oven to 200°C. Pat the chicken wings dry with paper towel and place on a roasting tray. Coat in oil and season. Spread out the beetroot chunks on another roasting tray, coat in oil, and season. To make sure they do get crispy, don’t overcrowd the tray – use two trays instead! Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.

  2. SET...

    Place the walnuts in a non-stick pan over a medium heat. Toast for 3-5 minutes until golden brown, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.

  3. WINNER

    In a small bowl, place the ranch dressing, ½ of the crumbled blue cheese and some seasoning to taste, mix until well combined and set aside. In a salad bowl, combine the sliced celery, toasted chopped walnuts and the remaining crumbled blue cheese, toss and set aside.

  4. WINNER

    Halve the lettuce heads lengthways, keeping the stem intact. Gently rinse and pat dry. When the chicken reaches halfway, return the non-stick pan over a medium-high heat with a drizzle of oil. When hot, char the lettuce halves cut-side down for 2-3 minutes. Remove from the pan on completion and season. Slice the rinsed apples into thin matchsticks and add to the bowl of salad. Toss to combine and set aside for serving.

  5. CHICKEN

    When the chicken & beetroot have 5 minutes remaining, turn the oven on to the grill setting or the highest temperature. Toss the sriracha through the wings until completely coated, pop them back into the oven for the remaining time but keep a close watch so nothing burns!

  6. DINNER!

    Plate up the spicy buffalo wings alongside the crispy beetroot chunks, the Waldorf-style salad, and the charred lettuce halves. Drizzle over some blue cheese ranch dressing and serve the remaining dressing on the side for dipping. Easy as pie!

  • Free-range Chicken Wings - 16

  • Beetroot - 800g

  • Walnuts - 40g

  • Ranch Dressing - 340ml

  • Blue Cheese - 160g

  • Celery Stalks - 4

  • Baby Gem Lettuce - 4 heads

  • Apples - 2

  • Sriracha Sauce - 125ml

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