Today, you will be more than prepared for lunch, Chef. Fluffy couscous is dotted with plump peas, crispy onion bits, fresh greens, mozzarella & pecan nuts. And, of course, apple!
Apple & Pecan Couscous Bowl
Apple & Pecan Couscous Bowl
with peas, mozzarella & crispy onion bits
Hands on Time: 10 - 15 minutes
Overall Time: 10 - 15 minutes
Ingredients:
- Apple
- Apples
- Couscous
- Creamy Dressing
- Crispy Onion Bits
- Crispy Onions
- Green Leaves
- Mozzarella Cheese
- Peas
- Pecan Nuts
- Rocket 30g
From your kitchen:
- Salt & Pepper
- Water
Couscous & CORN
Boil the kettle. Place the Couscous and the Peas in a bowl with 75ml of boiling water. Season, cover, and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LUNCH IS READY
In a salad bowl, combine the fluffy Couscous & Peas, the rinsed Green Leaves, the diced Apple, the mozzarella cubes, the nuts, the Crispy Onion Bits, and seasoning. Drizzle over the Creamy Dressing and enjoy!
Couscous - 75ml
Peas - 50g
Green Leaves - 10g
Apple - 1
Mozzarella Cheese - 40g
Pecan Nuts - 20g
Crispy Onion Bits - 20ml
Creamy Dressing - 80ml
Couscous & CORN
Boil the kettle. Place the Couscous and the Peas in a bowl with 150ml of boiling water. Season, cover, and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LUNCH IS READY
In a salad bowl, combine the fluffy Couscous & Peas, the rinsed Green Leaves, the diced Apple, the mozzarella cubes, the nuts, the Crispy Onion Bits, and seasoning. Drizzle over the Creamy Dressing and enjoy!
Crispy Onions - 20ml
Pecan Nuts - 40g
Mozzarella Cheese - 40g
Apples - 2
Green Leaves - 10g
Peas - 100g
Couscous - 150ml
Creamy Dressing - 160ml
Couscous & CORN
Boil the kettle. Place the Couscous and the Peas in a bowl with 225ml of boiling water. Season, cover, and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LUNCH IS READY
In a salad bowl, combine the fluffy Couscous & Peas, the rinsed Green Leaves, the diced Apple, the mozzarella cubes, the nuts, the Crispy Onion Bits, and seasoning. Drizzle over the Creamy Dressing and enjoy!
Crispy Onions - 1
Pecan Nuts - 60g
Mozzarella Cheese - 120g
Apples - 3
Rocket 30g - 30g
Peas - 50g
Couscous - 225ml
Creamy Dressing - 240ml
Couscous & CORN
Boil the kettle. Place the Couscous and the Peas in a bowl with 300ml of boiling water. Season, cover, and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LUNCH IS READY
In a salad bowl, combine the fluffy Couscous & Peas, the rinsed Green Leaves, the diced Apple, the mozzarella cubes, the nuts, the Crispy Onion Bits, and seasoning. Drizzle over the Creamy Dressing and enjoy!
Crispy Onions - 80ml
Pecan Nuts - 80g
Mozzarella Cheese - 160g
Apples - 4
Green Leaves - 40g
Peas - 200g
Couscous - 300ml
Creamy Dressing - 320ml
Frequently Asked Questions
What is the preparation time for Apple & Pecan Couscous Bowl?
The preparation time for Apple & Pecan Couscous Bowl with peas, mozzarella & crispy onion bits is between 10 and 15 minutes.
What is the total time required to make Apple & Pecan Couscous Bowl with peas, mozzarella & crispy onion bits?
The total time required to make Apple & Pecan Couscous Bowl with peas, mozzarella & crispy onion bits is between 10 and 15 minutes.
How many servings does Apple & Pecan Couscous Bowl provide?
4 servings
What are the main ingredients in Apple & Pecan Couscous Bowl?
Apple, Apples, Couscous, Creamy Dressing, Crispy Onion Bits, Crispy Onions, Green Leaves, Mozzarella Cheese, Peas, Pecan Nuts, Rocket 30g
What is the nutritional information of Apple & Pecan Couscous Bowl?
Calories: 1181, Carbs: 107 grams, Fat: grams, Protein: 24.6 grams, Sugar: 44.1 grams, Salt: 497.3 grams
How do I prepare Apple & Pecan Couscous Bowl?
COUSCOUS & CORN: Boil the kettle. Place the couscous and the peas in a bowl with 150ml of boiling water. Season, cover, and steam until rehydrated, 5-8 minutes. Fluff with a fork. LUNCH IS READY: In a salad bowl, combine the fluffy couscous & peas, the rinsed green leaves, the diced apple, the mozzarella cubes, the nuts, the crispy onion bits, and seasoning. Drizzle over the creamy dressing and enjoy!
What should be prepared from my kitchen to make Apple & Pecan Couscous Bowl?
Apple, Apples, Couscous, Creamy Dressing, Crispy Onion Bits, Crispy Onions, Green Leaves, Mozzarella Cheese, Peas, Pecan Nuts, Rocket 30g
How many calories does Apple & Pecan Couscous Bowl have?
1181 calories
How much fat content does Apple & Pecan Couscous Bowl have?
grams