Asado Chicken

What should we cook today, Chef? Let’s do asado! Originating from the Spanish word ‘asar’, which means to grill, this Argentinian dish will bring flavours of an outdoor braai indoors. A special UCOOK Asado spice coats chicken, sided with roasted pumpkin and a pineapple & jalapeño salsa.

Asado Chicken

with pumpkin & sautéed spinach

4.7

Hands on Time: 25 - 40 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Seasoning (Salt & Pepper)
  • Water
  • Paper Towel
  • Cooking Spray
Photo of Asado Chicken
  • Pumpkin Chunks - 250g

  • Chicken Stock Sachet/s - 1

  • Asado Seasoning - 15ml

  • Garlic Clove - 1

  • Free-range Chicken Breast/s - 1

  • Onion - 1

  • Spinach - 50g

  • Tinned Pineapple Rings - 2

  • Sliced Pickled Jalapeños - 15g

  • Lemon Juice - 10ml

  • Pumpkin Chunks - 500g

  • Chicken Stock Sachet/s - 2

  • Asado Seasoning - 30ml

  • Garlic Clove - 1

  • Free-range Chicken Breast/s - 2

  • Onion - 1

  • Spinach - 100g

  • Tinned Pineapple Rings - 4

  • Sliced Pickled Jalapeños - 30g

  • Lemon Juice - 20ml

  • Pumpkin Chunks - 750g

  • Chicken Stock Sachets - 3

  • Asado Seasoning - 45ml

  • Garlic Cloves - 2

  • Free-range Chicken Breasts - 3

  • Onions - 2

  • Spinach - 150g

  • Tinned Pineapple Rings - 6

  • Sliced Pickled Jalapeños - 45g

  • Lemon Juice - 30ml

  • Pumpkin Chunks - 1kg

  • Chicken Stock Sachets - 4

  • Asado Seasoning - 60ml

  • Garlic Cloves - 2

  • Free-range Chicken Breasts - 4

  • Onions - 2

  • Spinach - 200g

  • Tinned Pineapple Rings - 8

  • Sliced Pickled Jalapeños - 60g

  • Lemon Juice - 40ml

Frequently Asked Questions

What is the preparation time for Asado Chicken?

The preparation time for Asado Chicken with pumpkin & sautéed spinach is between 25 and 40 minutes.

What is the total time required to make Asado Chicken with pumpkin & sautéed spinach?

The total time required to make Asado Chicken with pumpkin & sautéed spinach is between 40 and 55 minutes.

How many servings does Asado Chicken provide?

4 servings

What are the main ingredients in Asado Chicken?

Asado Seasoning, Chicken, Chicken Stock Sachet/s, Chicken Stock Sachets, Free-range Chicken Breast/s, Free-range Chicken Breasts, Garlic Clove, Garlic Cloves, Lemon Juice, Onion, Onions, Pumpkin Chunks, Sliced Pickled Jalapeños, Spinach, Tinned Pineapple Rings

What is the nutritional information of Asado Chicken?

Calories: 448.8, Carbs: 54.6 grams, Fat: grams, Protein: 44.7 grams, Sugar: 29.6 grams, Salt: 1778.6 grams

How do I prepare Asado Chicken?

: : : : : : :

What should be prepared from my kitchen to make Asado Chicken?

Asado Seasoning, Chicken, Chicken Stock Sachet/s, Chicken Stock Sachets, Free-range Chicken Breast/s, Free-range Chicken Breasts, Garlic Clove, Garlic Cloves, Lemon Juice, Onion, Onions, Pumpkin Chunks, Sliced Pickled Jalapeños, Spinach, Tinned Pineapple Rings

How many calories does Asado Chicken have?

448.8 calories

How much fat content does Asado Chicken have?

grams

Woolies Products in this dish

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Baby Spinach 80 g

Baby Spinach 80 G

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Breast Avg 430 g

Free Range Skinless Chicken Breast Avg 430 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

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