If you think bagels are a savoury version of doughnuts, we will forgive you this food faux pas – but only if you right this wrong by trying out our smashed avo & cottage cheese bagel for lunch. A carrot pickle brings the snappy-sweet taste to make this your first and favourite bagel recipe.
Avo & Carrot Pickle Bagel
Avo & Carrot Pickle Bagel
with cottage cheese & salad leaves
Hands on Time: 5 - 10 minutes
Overall Time: 10 - 15 minutes
Ingredients:
- Avocado
- Avocados
- Carrot Pickle
- Kleinsky's Everything Bagel/s
- Kleinskys Everything Bagels
- Low Fat Cottage Cheese
- Salad Leaves
From your kitchen:
- Seasoning (salt & pepper)
- Water
BEGIN WITH BAGEL
Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
CREAMY & FRESH
Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!
Kleinsky's Everything Bagel/s - 1
Avocado - 1
Low Fat Cottage Cheese - 30ml
Salad Leaves - 20g
Carrot Pickle - 30g
BEGIN WITH BAGEL
Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
CREAMY & FRESH
Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!
Kleinsky's Everything Bagel/s - 2
Avocado - 1
Low Fat Cottage Cheese - 60ml
Salad Leaves - 40g
Carrot Pickle - 60g
BEGIN WITH BAGEL
Halve and heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
CREAMY & FRESH
Scoop the avo out of the skin and smash in a bowl. Spread the bagels with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!
Kleinsky's Everything Bagels - 3
Avocados - 2
Low Fat Cottage Cheese - 90ml
Salad Leaves - 60g
Carrot Pickle - 90g
BEGIN WITH BAGEL
Halve and heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
CREAMY & FRESH
Scoop the avo out of the skin and smash in a bowl. Spread the bagels with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!
Kleinsky's Everything Bagels - 4
Avocados - 2
Low Fat Cottage Cheese - 125ml
Salad Leaves - 80g
Carrot Pickle - 120g
Frequently Asked Questions
What is the preparation time for Avo & Carrot Pickle Bagel?
The preparation time for Avo & Carrot Pickle Bagel with cottage cheese & salad leaves is between 5 and 10 minutes.
What is the total time required to make Avo & Carrot Pickle Bagel with cottage cheese & salad leaves?
The total time required to make Avo & Carrot Pickle Bagel with cottage cheese & salad leaves is between 10 and 15 minutes.
How many servings does Avo & Carrot Pickle Bagel provide?
4 servings
What are the main ingredients in Avo & Carrot Pickle Bagel?
Avocado, Avocados, Carrot Pickle, Kleinsky's Everything Bagel/s, Kleinskys Everything Bagels, Low Fat Cottage Cheese, Salad Leaves
What is the nutritional information of Avo & Carrot Pickle Bagel?
Calories: 903, Carbs: 114 grams, Fat: grams, Protein: 13.9 grams, Sugar: 4.1 grams, Salt: 1862 grams
How do I prepare Avo & Carrot Pickle Bagel?
BEGIN WITH BAGEL: Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. CREAMY & FRESH: Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!
What should be prepared from my kitchen to make Avo & Carrot Pickle Bagel?
Avocado, Avocados, Carrot Pickle, Kleinsky's Everything Bagel/s, Kleinskys Everything Bagels, Low Fat Cottage Cheese, Salad Leaves
How many calories does Avo & Carrot Pickle Bagel have?
903 calories
How much fat content does Avo & Carrot Pickle Bagel have?
grams