Avo & Carrot Pickle Bagel

If you think bagels are a savoury version of doughnuts, we will forgive you this food faux pas – but only if you right this wrong by trying out our smashed avo & cottage cheese bagel for lunch. A carrot pickle brings the snappy-sweet taste to make this your first and favourite bagel recipe.

Avo & Carrot Pickle Bagel

with cottage cheese & salad leaves

4.8

Hands on Time: 5 - 10 minutes

Overall Time: 10 - 15 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
Photo of Avo & Carrot Pickle Bagel
  1. BEGIN WITH BAGEL

    Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. CREAMY & FRESH

    Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!

  • Kleinsky's Everything Bagel/s - 1

  • Avocado - 1

  • Low Fat Cottage Cheese - 30ml

  • Salad Leaves - 20g

  • Carrot Pickle - 30g

  1. BEGIN WITH BAGEL

    Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. CREAMY & FRESH

    Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!

  • Kleinsky's Everything Bagel/s - 2

  • Avocado - 1

  • Low Fat Cottage Cheese - 60ml

  • Salad Leaves - 40g

  • Carrot Pickle - 60g

  1. BEGIN WITH BAGEL

    Halve and heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. CREAMY & FRESH

    Scoop the avo out of the skin and smash in a bowl. Spread the bagels with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!

  • Kleinsky's Everything Bagels - 3

  • Avocados - 2

  • Low Fat Cottage Cheese - 90ml

  • Salad Leaves - 60g

  • Carrot Pickle - 90g

  1. BEGIN WITH BAGEL

    Halve and heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. CREAMY & FRESH

    Scoop the avo out of the skin and smash in a bowl. Spread the bagels with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!

  • Kleinsky's Everything Bagels - 4

  • Avocados - 2

  • Low Fat Cottage Cheese - 125ml

  • Salad Leaves - 80g

  • Carrot Pickle - 120g

Frequently Asked Questions

What is the preparation time for Avo & Carrot Pickle Bagel?

The preparation time for Avo & Carrot Pickle Bagel with cottage cheese & salad leaves is between 5 and 10 minutes.

What is the total time required to make Avo & Carrot Pickle Bagel with cottage cheese & salad leaves?

The total time required to make Avo & Carrot Pickle Bagel with cottage cheese & salad leaves is between 10 and 15 minutes.

How many servings does Avo & Carrot Pickle Bagel provide?

4 servings

What are the main ingredients in Avo & Carrot Pickle Bagel?

Avocado, Avocados, Carrot Pickle, Kleinsky's Everything Bagel/s, Kleinskys Everything Bagels, Low Fat Cottage Cheese, Salad Leaves

What is the nutritional information of Avo & Carrot Pickle Bagel?

Calories: 903, Carbs: 114 grams, Fat: grams, Protein: 13.9 grams, Sugar: 4.1 grams, Salt: 1862 grams

How do I prepare Avo & Carrot Pickle Bagel?

BEGIN WITH BAGEL: Halve and heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. CREAMY & FRESH: Scoop the avo out of the skin and smash in a bowl. Spread the bagel/s with the cottage cheese. Top with the salad leaves, the avo, and the carrot pickle (to taste). Close up and tuck in, Chef!

What should be prepared from my kitchen to make Avo & Carrot Pickle Bagel?

Avocado, Avocados, Carrot Pickle, Kleinsky's Everything Bagel/s, Kleinskys Everything Bagels, Low Fat Cottage Cheese, Salad Leaves

How many calories does Avo & Carrot Pickle Bagel have?

903 calories

How much fat content does Avo & Carrot Pickle Bagel have?

grams

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