Balsamic, Chickpea & Feta Salad

Take a break from your busy day with a nutritious lunch that’s both colourful and refreshing. Featuring creamy crumblings of feta, slices of tangy sun-dried tomato, fresh greens, nutty chickpeas, crunchy croutons and a sweet-sharp-savoury balsamic vinegar, Dijon mustard, lemon juice & honey salad dressing.

Balsamic, Chickpea & Feta Salad

with croutons & sun-dried tomatoes

4.8

Hands on Time: 10 - 15 minutes

Overall Time: 10 - 15 minutes

Ingredients:

From your kitchen:

  • Seasoning (Salt & Pepper)
  • Water
Photo of Balsamic, Chickpea & Feta Salad
  1. FRESH, TANGY & CREAMY

    In a bowl, toss together the Chickpeas, the cucumber, the feta, the sun-dried tomatoes and the salad leaves.

  2. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  • Chickpeas - 120g

  • Cucumber - 100g

  • Danish-style Feta - 40g

  • Sun-dried Tomatoes - 30g

  • Salad Leaves - 20g

  • Salad Dressing - 45ml

  • Croutons - 30g

  • Pumpkin Seeds - 10g

  1. FRESH, TANGY & CREAMY

    In a bowl, toss together the Chickpeas, the cucumber, the feta, the sun-dried tomatoes and the salad leaves.

  2. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  • Chickpeas - 240g

  • Cucumber - 200g

  • Danish-style Feta - 80g

  • Sun-dried Tomatoes - 60g

  • Salad Leaves - 40g

  • Salad Dressing - 90ml

  • Croutons - 60g

  • Pumpkin Seeds - 20g

  1. FRESH, TANGY & CREAMY

    In a bowl, toss together the Chickpeas, the cucumber, the feta, the sun-dried tomatoes and the salad leaves.

  2. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  3. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  • Chickpeas - 360g

  • Cucumber - 300g

  • Danish-style Feta - 120g

  • Sun-dried Tomatoes - 90g

  • Salad Leaves - 60g

  • Salad Dressing - 135ml

  • Croutons - 90g

  • Pumpkin Seeds - 30g

  1. FRESH, TANGY & CREAMY

    In a bowl, toss together the Chickpeas, the cucumber, the feta, the sun-dried tomatoes and the salad leaves.

  2. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  3. DRESSED TO IMPRESS

    Drizzle over the salad dressing and season (to taste). Scatter over the Croutons and the pumpkin seeds. Enjoy, Chef!

  • Chickpeas - 480g

  • Cucumber - 400g

  • Danish-style Feta - 160g

  • Sun-dried Tomatoes - 120g

  • Salad Leaves - 80g

  • Salad Dressing - 180ml

  • Croutons - 120g

  • Pumpkin Seeds - 40g

Frequently Asked Questions

What is the preparation time for Balsamic, Chickpea & Feta Salad?

The preparation time for Balsamic, Chickpea & Feta Salad with croutons & sun-dried tomatoes is between 10 and 15 minutes.

What is the total time required to make Balsamic, Chickpea & Feta Salad with croutons & sun-dried tomatoes?

The total time required to make Balsamic, Chickpea & Feta Salad with croutons & sun-dried tomatoes is between 10 and 15 minutes.

How many servings does Balsamic, Chickpea & Feta Salad provide?

4 servings

What are the main ingredients in Balsamic, Chickpea & Feta Salad?

Chickpeas, Croutons, Cucumber, Danish-style Feta, Pumpkin Seeds, Salad Dressing, Salad Leaves, Sun-Dried Tomatoes

What is the nutritional information of Balsamic, Chickpea & Feta Salad?

Calories: 619.1, Carbs: 74 grams, Fat: grams, Protein: 26.2 grams, Sugar: 24.9 grams, Salt: 802.3 grams

How do I prepare Balsamic, Chickpea & Feta Salad?

DRESSED TO IMPRESS: Drizzle over the salad dressing and season (to taste). Scatter over the croutons and the pumpkin seeds. Enjoy, Chef! FRESH, TANGY & CREAMY: In a bowl, toss together the chickpeas, the cucumber, the feta, the sun-dried tomatoes and the salad leaves.

What should be prepared from my kitchen to make Balsamic, Chickpea & Feta Salad?

Chickpeas, Croutons, Cucumber, Danish-style Feta, Pumpkin Seeds, Salad Dressing, Salad Leaves, Sun-Dried Tomatoes

How many calories does Balsamic, Chickpea & Feta Salad have?

619.1 calories

How much fat content does Balsamic, Chickpea & Feta Salad have?

grams

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