Basil-infused Beef Rump Pasta

There are many ways to infuse a dish with that fresh, herbaceous flavour besides garnishing with fresh herbs. One way is to coat an ingredient like pasta in a pesto, like we’ve done in this basil & beef pasta recipe. Pesto Princess Basil Pesto-coated fusilli pasta is topped with juicy slices of steak, crumblings of creamy feta & toasted pumpkin seeds.

Basil-infused Beef Rump Pasta

with basil pesto & sunflower seeds

4.5

Hands on Time: 10 - 15 minutes

Overall Time: 20 - 25 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
  • Butter
Photo of Basil-infused Beef Rump Pasta
  1. PASTA

    Boil the kettle. Place the pasta in a pot with boiling water and a pinch of salt. Cook the pasta until al dente, 10-12 minutes. Drain, mix in the pesto, a generous drizzle of olive, and seasoning.

  2. SEEDS

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. DINNER IS READY

    Bowl up the pesto pasta, top with the steak slices, crumble over the feta, and sprinkle over the toasted seeds. Garnish with the rinsed oregano. Bon appétit.

  • Fusilli Pasta - 100g

  • Pesto Princess Basil Pesto - 40ml

  • Sunflower Seeds - 10g

  • Beef Rump - 160g

  • NOMU One For All Rub - 10ml

  • Danish-style Feta - 20g

  • Fresh Oregano - 3g

  1. PASTA

    Boil the kettle. Place the pasta in a pot with boiling water and a pinch of salt. Cook the pasta until al dente, 10-12 minutes. Drain, mix in the pesto, a generous drizzle of olive, and seasoning.

  2. SEEDS

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. DINNER IS READY

    Bowl up the pesto pasta, top with the steak slices, crumble over the feta, and sprinkle over the toasted seeds. Garnish with the rinsed oregano. Bon appétit.

  • Fusilli Pasta - 200g

  • Pesto Princess Basil Pesto - 80ml

  • Sunflower Seeds - 20g

  • Beef Rump - 320g

  • NOMU One For All Rub - 20ml

  • Danish-style Feta - 40g

  • Fresh Oregano - 5g

  1. PASTA

    Boil the kettle. Place the pasta in a pot with boiling water and a pinch of salt. Cook the pasta until al dente, 10-12 minutes. Drain, mix in the pesto, a generous drizzle of olive, and seasoning.

  2. SEEDS

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. DINNER IS READY

    Bowl up the pesto pasta, top with the steak slices, crumble over the feta, and sprinkle over the toasted seeds. Garnish with the rinsed oregano. Bon appétit.

  • Fusilli Pasta - 300g

  • Pesto Princess Basil Pesto - 125ml

  • Sunflower Seeds - 30g

  • Beef Rump - 480g

  • NOMU One For All Rub - 30ml

  • Danish-style Feta - 60g

  • Fresh Oregano - 8g

  1. PASTA

    Boil the kettle. Place the pasta in a pot with boiling water and a pinch of salt. Cook the pasta until al dente, 10-12 minutes. Drain, mix in the pesto, a generous drizzle of olive, and seasoning.

  2. SEEDS

    Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. DINNER IS READY

    Bowl up the pesto pasta, top with the steak slices, crumble over the feta, and sprinkle over the toasted seeds. Garnish with the rinsed oregano. Bon appétit.

  • Fusilli Pasta - 400g

  • Pesto Princess Basil Pesto - 160ml

  • Sunflower Seeds - 40g

  • Beef Rump - 640g

  • NOMU One For All Rub - 40ml

  • Danish-style Feta - 80g

  • Fresh Oregano - 10g

Frequently Asked Questions

What is the preparation time for Basil-infused Beef Rump Pasta?

The preparation time for Basil-infused Beef Rump Pasta with basil pesto & sunflower seeds is between 10 and 15 minutes.

What is the total time required to make Basil-infused Beef Rump Pasta with basil pesto & sunflower seeds?

The total time required to make Basil-infused Beef Rump Pasta with basil pesto & sunflower seeds is between 20 and 25 minutes.

How many servings does Basil-infused Beef Rump Pasta provide?

4 servings

What are the main ingredients in Basil-infused Beef Rump Pasta?

Beef, Beef Rump, Danish-style Feta, Fresh Oregano, Fusilli Pasta, NOMU One For All Rub, Pesto Princess Basil Pesto, Sunflower Seeds

What is the nutritional information of Basil-infused Beef Rump Pasta?

Calories: 1019, Carbs: 82 grams, Fat: grams, Protein: 56.7 grams, Sugar: 4.5 grams, Salt: 883 grams

How do I prepare Basil-infused Beef Rump Pasta?

DINNER IS READY: Bowl up the pesto pasta, top with the steak slices, crumble over the feta, and sprinkle over the toasted seeds. Garnish with the rinsed oregano. Bon appétit. STEAK: Return the pan to medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning. SEEDS: Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. PASTA: Boil the kettle. Place the pasta in a pot with boiling water and a pinch of salt. Cook the pasta until al dente, 10-12 minutes. Drain, mix in the pesto, a generous drizzle of olive, and seasoning.

What should be prepared from my kitchen to make Basil-infused Beef Rump Pasta?

Beef, Beef Rump, Danish-style Feta, Fresh Oregano, Fusilli Pasta, NOMU One For All Rub, Pesto Princess Basil Pesto, Sunflower Seeds

How many calories does Basil-infused Beef Rump Pasta have?

1019 calories

How much fat content does Basil-infused Beef Rump Pasta have?

grams

Woolies Products in this dish

Photo of Sunflower Seeds 250 g

Sunflower Seeds 250 G

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