Smash dinner out of the park, with crispy smashed baby potatoes that deliciously complements BBQ-coated browned ostrich chunks. Sided with a refreshing green salad and sprinklings of parsley.
BBQ Ostrich & Smashed Baby Potatoes
BBQ Ostrich & Smashed Baby Potatoes
with cucumber & fresh parsley
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Baby Potato
- Baby Potatoes
- BBQ Sauce
- Cucumber
- Fresh Parsley
- Green Leaves
- Onion
- Onions
- Ostrich
- Ostrich Chunks
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter
PARBOILED POTATOES
Preheat the oven to 200°C. Place the rinsed Baby Potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain, season, and set aside.
SMASH, THEN ROAST
Spread the parboiled potatoes on a lightly greased roasting tray. Using a fork, gently press down, splitting the skin but keeping them in one piece. Drizzle with oil and season. Roast in the hot oven until crispy, 15-20 minutes.
BROWNED Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan, season, and set aside.
GOLDEN Onions & BBQ Sauce
Return the pan to medium heat with a drizzle of oil and a knob of butter. When hot, fry the sliced Onion until soft and turning golden, 3-4 minutes (shifting occasionally). Add the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, the BBQ Sauce, and a splash of water. Fry until fragrant and slightly reduced, 1-2 minutes. Remove from the heat and season.
SIMPLE SALAD
In a salad bowl, toss together the rinsed Green Leaves, the diced Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the crispy potatoes and the loaded Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich with all the pan juices. Side with the fresh salad and garnish with the chopped parsley. Well done, Chef!
Baby Potato - 250g
Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/ostrich-chunks/" title="View all our recipes with Ostrich Chunks at eCook">Ostrich Chunks - 150g
Onion - 1
BBQ Sauce - 50ml
Green Leaves - 20g
Cucumber - 50g
Fresh Parsley - 3g
PARBOILED POTATOES
Preheat the oven to 200°C. Place the rinsed Baby Potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain, season, and set aside.
SMASH, THEN ROAST
Spread the parboiled potatoes on a lightly greased roasting tray. Using a fork, gently press down, splitting the skin but keeping them in one piece. Drizzle with oil and season. Roast in the hot oven until crispy, 15-20 minutes.
BROWNED Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan, season, and set aside.
GOLDEN Onions & BBQ Sauce
Return the pan to medium heat with a drizzle of oil and a knob of butter. When hot, fry the sliced Onion until soft and turning golden, 3-4 minutes (shifting occasionally). Add the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, the BBQ Sauce, and a splash of water. Fry until fragrant and slightly reduced, 1-2 minutes. Remove from the heat and season.
SIMPLE SALAD
In a salad bowl, toss together the rinsed Green Leaves, the diced Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the crispy potatoes and the loaded Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich with all the pan juices. Side with the fresh salad and garnish with the chopped parsley. Well done, Chef!
Baby Potato - 500g
Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/ostrich-chunks/" title="View all our recipes with Ostrich Chunks at eCook">Ostrich Chunks - 300g
Onion - 1
BBQ Sauce - 100ml
Green Leaves - 40g
Cucumber - 100g
Fresh Parsley - 5g
PARBOILED POTATOES
Preheat the oven to 200°C. Place the rinsed Baby Potatoes in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain, season, and set aside.
SMASH, THEN ROAST
Spread the parboiled potatoes on a lightly greased roasting tray. Using a fork, gently press down, splitting the skin but keeping them in one piece. Drizzle with oil and season. Roast in the hot oven until crispy, 15-20 minutes.
BROWNED Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan, season, and set aside.
GOLDEN Onions & BBQ Sauce
Return the pan to medium heat with a drizzle of oil and a knob of butter. When hot, fry the sliced Onion until soft and turning golden, 4-5 minutes (shifting occasionally). Add the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, the BBQ Sauce, and a splash of water. Fry until fragrant and slightly reduced, 1-2 minutes. Remove from the heat and season.
SIMPLE SALAD
In a salad bowl, toss together the rinsed Green Leaves, the diced Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the crispy potatoes and the loaded Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich with all the pan juices. Side with the fresh salad and garnish with the chopped parsley. Well done, Chef!
Baby Potato - 750g
Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/ostrich-chunks/" title="View all our recipes with Ostrich Chunks at eCook">Ostrich Chunks - 450g
Onions - 2
BBQ Sauce - 150ml
Green Leaves - 60g
Cucumber - 150g
Fresh Parsley - 8g
PARBOILED POTATOES
Preheat the oven to 200°C. Place the rinsed Baby Potatoes in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain, season, and set aside.
SMASH, THEN ROAST
Spread the parboiled potatoes on a lightly greased roasting tray. Using a fork, gently press down, splitting the skin but keeping them in one piece. Drizzle with oil and season. Roast in the hot oven until crispy, 15-20 minutes.
BROWNED Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan, season, and set aside.
GOLDEN Onions & BBQ Sauce
Return the pan to medium heat with a drizzle of oil and a knob of butter. When hot, fry the sliced Onion until soft and turning golden, 4-5 minutes (shifting occasionally). Add the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, the BBQ Sauce, and a splash of water. Fry until fragrant and slightly reduced, 1-2 minutes. Remove from the heat and season.
SIMPLE SALAD
In a salad bowl, toss together the rinsed Green Leaves, the diced Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the crispy potatoes and the loaded Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich with all the pan juices. Side with the fresh salad and garnish with the chopped parsley. Well done, Chef!
Baby Potatoes - 1kg
Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/ostrich-chunks/" title="View all our recipes with Ostrich Chunks at eCook">Ostrich Chunks - 600g
Onions - 2
BBQ Sauce - 200ml
Green Leaves - 80g
Cucumber - 200g
Fresh Parsley - 10g
Frequently Asked Questions
What is the preparation time for BBQ Ostrich & Smashed Baby Potatoes?
The preparation time for BBQ Ostrich & Smashed Baby Potatoes with cucumber & fresh parsley is between 25 and 40 minutes.
What is the total time required to make BBQ Ostrich & Smashed Baby Potatoes with cucumber & fresh parsley?
The total time required to make BBQ Ostrich & Smashed Baby Potatoes with cucumber & fresh parsley is between 40 and 55 minutes.
How many servings does BBQ Ostrich & Smashed Baby Potatoes provide?
4 servings
What are the main ingredients in BBQ Ostrich & Smashed Baby Potatoes?
Baby Potato, Baby Potatoes, BBQ Sauce, Cucumber, Fresh Parsley, Green Leaves, Onion, Onions, Ostrich, Ostrich Chunks
What is the nutritional information of BBQ Ostrich & Smashed Baby Potatoes?
Calories: 587, Carbs: 65 grams, Fat: grams, Protein: 39.9 grams, Sugar: 20.2 grams, Salt: 830 grams
How do I prepare BBQ Ostrich & Smashed Baby Potatoes?
PARBOILED POTATOES: Preheat the oven to 200°C. Place the rinsed baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain, season, and set aside. SIMPLE SALAD: In a salad bowl, toss together the rinsed green leaves, the diced cucumber, a drizzle of olive oil, and seasoning. GOLDEN ONIONS & BBQ SAUCE: Return the pan to medium heat with a drizzle of oil and a knob of butter. When hot, fry the sliced onion until soft and turning golden, 3-4 minutes (shifting occasionally). Add the browned ostrich, the BBQ sauce, and a splash of water. Fry until fragrant and slightly reduced, 1-2 minutes. Remove from the heat and season. WHAT A GREAT PLATE: Plate up the crispy potatoes and the loaded ostrich with all the pan juices. Side with the fresh salad and garnish with the chopped parsley. Well done, Chef! BROWNED OSTRICH: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan, season, and set aside. SMASH, THEN ROAST: Spread the parboiled potatoes on a lightly greased roasting tray. Using a fork, gently press down, splitting the skin but keeping them in one piece. Drizzle with oil and season. Roast in the hot oven until crispy, 15-20 minutes.
What should be prepared from my kitchen to make BBQ Ostrich & Smashed Baby Potatoes?
Baby Potato, Baby Potatoes, BBQ Sauce, Cucumber, Fresh Parsley, Green Leaves, Onion, Onions, Ostrich, Ostrich Chunks
How many calories does BBQ Ostrich & Smashed Baby Potatoes have?
587 calories
How much fat content does BBQ Ostrich & Smashed Baby Potatoes have?
grams
Woolies Products in this dish
