An un-beetable recipe in both ease of preparation and effects on your palate, Chef! Creamy mustard-coated beets are served with buttery seared steak, spiced with NOMU One For All Rub. For some freshness, enjoy this meal with a salad of toasted almonds, crunchy greens & cucumber rounds.
Beef & Creamy Beet Bowl
Beef & Creamy Beet Bowl
with a fresh salad & roasted almonds
Hands on Time: 25 - 45 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Almonds
- Beef Sirloin
- Beetroot
- Creamy Mustard
- Cucumber
- Green Leaves
- Lemon Juice
- NOMU One For All Rub
- Spring Onion
- Spring Onions
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (Salt & Pepper)
- Water
- Paper Towel
- Butter
- Sugar/Sweetener/Honey
BEGIN THE BEETS
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
ALL THE Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SIZZLING STEAK
When the Beetroot has 5-10 minutes remaining, return the pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MUSTARD DRESSING
Once the Beetroot has finished roasting, remove from the oven and transfer into a bowl. While they are still warm, mix in the creamy mustard, ½ the spring onion and some lemon juice (to taste). Season and set aside.
NUTTY SALAD
In a bowl, mix together the salad leaves, Cucumber, almonds, olive oil, a sweetener (to taste), and the remaining lemon juice (to taste). Season.
SO SATISFYING
Make a bed of nutty salad. Side with the creamy beets and steak slices. Garnish with the remaining spring onion. Yum, Chef!
BEGIN THE BEETS
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
ALL THE Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SIZZLING STEAK
When the Beetroot has 5-10 minutes remaining, return the pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MUSTARD DRESSING
Once the Beetroot has finished roasting, remove from the oven and transfer into a bowl. While they are still warm, mix in the creamy mustard, ½ the spring onion and some lemon juice (to taste). Season and set aside.
NUTTY SALAD
In a bowl, mix together the salad leaves, Cucumber, almonds, olive oil, a sweetener (to taste), and the remaining lemon juice (to taste). Season.
SO SATISFYING
Make a bed of nutty salad. Side with the creamy beets and steak slices. Garnish with the remaining spring onion. Yum, Chef!
BEGIN THE BEETS
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
ALL THE Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SIZZLING STEAK
When the Beetroot has 5-10 minutes remaining, return the pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MUSTARD DRESSING
Once the Beetroot has finished roasting, remove from the oven and transfer into a bowl. While they are still warm, mix in the creamy mustard, ½ the spring onion and some lemon juice (to taste). Season and set aside.
NUTTY SALAD
In a bowl, mix together the salad leaves, Cucumber, almonds, olive oil, a sweetener (to taste), and the remaining lemon juice (to taste). Season.
SO SATISFYING
Make a bed of nutty salad. Side with the creamy beets and steak slices. Garnish with the remaining spring onion. Yum, Chef!
BEGIN THE BEETS
Preheat the oven to 200°C. Spread the Beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
ALL THE Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
SIZZLING STEAK
When the Beetroot has 5-10 minutes remaining, return the pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
MUSTARD DRESSING
Once the Beetroot has finished roasting, remove from the oven and transfer into a bowl. While they are still warm, mix in the creamy mustard, ½ the spring onion and some lemon juice (to taste). Season and set aside.
NUTTY SALAD
In a bowl, mix together the salad leaves, Cucumber, almonds, olive oil, a sweetener (to taste), and the remaining lemon juice (to taste). Season.
SO SATISFYING
Make a bed of nutty salad. Side with the creamy beets and steak slices. Garnish with the remaining spring onion. Yum, Chef!
Frequently Asked Questions
What is the preparation time for Beef & Creamy Beet Bowl?
The preparation time for Beef & Creamy Beet Bowl with a fresh salad & roasted almonds is between 25 and 45 minutes.
What is the total time required to make Beef & Creamy Beet Bowl with a fresh salad & roasted almonds?
The total time required to make Beef & Creamy Beet Bowl with a fresh salad & roasted almonds is between 40 and 60 minutes.
How many servings does Beef & Creamy Beet Bowl provide?
4 servings
What are the main ingredients in Beef & Creamy Beet Bowl?
Almonds, Beef Sirloin, Beetroot, Creamy Mustard, Cucumber, Green Leaves, Lemon Juice, NOMU One For All Rub, Spring Onion, Spring Onions
What is the nutritional information of Beef & Creamy Beet Bowl?
Calories: 744, Carbs: 26.5 grams, Fat: grams, Protein: 42.4 grams, Sugar: 10 grams, Salt: 678.4 grams
How do I prepare Beef & Creamy Beet Bowl?
SO SATISFYING: Make a bed of nutty salad. Side with the creamy beets and steak slices. Garnish with the remaining spring onion. Yum, Chef! NUTTY SALAD: In a bowl, mix together the salad leaves, cucumber, almonds, olive oil, a sweetener (to taste), and the remaining lemon juice (to taste). Season. MUSTARD DRESSING: Once the beetroot has finished roasting, remove from the oven and transfer into a bowl. While they are still warm, mix in the creamy mustard, ½ the spring onion and some lemon juice (to taste). Season and set aside. SIZZLING STEAK: When the beetroot has 5-10 minutes remaining, return the pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning. ALL THE ALMONDS: Place the almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. BEGIN THE BEETS: Preheat the oven to 200°C. Spread the beetroot on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
What should be prepared from my kitchen to make Beef & Creamy Beet Bowl?
Almonds, Beef Sirloin, Beetroot, Creamy Mustard, Cucumber, Green Leaves, Lemon Juice, NOMU One For All Rub, Spring Onion, Spring Onions
How many calories does Beef & Creamy Beet Bowl have?
744 calories
How much fat content does Beef & Creamy Beet Bowl have?
grams
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