Creamy comfort food with tons of flavour. Beef mince is smothered in a silky tomato & paprika sauce and tossed with macaroni pasta – the perfect choice for serving with that delicious sauce. Prepare for seconds!
Beef Mince Pasta
Beef Mince Pasta
with paprika & fresh parsley
Hands on Time: 15 - 30 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Beef
- Beef Mince
- Cake Flour
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Ground Paprika
- Low Fat Fresh Milk
- Macaroni
- Tomato Paste
- White Wine
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Butter
PERFECT PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
BROWN THE MINCE
Place a pan, large enough for the pasta, over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
SILKY SAUCE
Return the pan to medium-high heat with a drizzle of oil. When hot, add the grated garlic, the tomato paste, and the wine. Cook until the wine is almost all evaporated, 1-2 minutes. Add 20g of butter and the flour. Fry for 1-2 minutes (shifting constantly). Remove from the heat and gradually stir in the milk, making sure there are no lumps. Loosen the sauce with the reserved pasta water until the desired consistency.
BRING IT ALL TOGETHER
Return the pan with the sauce to medium-high heat and bring to a simmer. Mix through the paprika, the cooked pasta, ½ the browned mince, ½ the chopped parsley, a sweetener, and seasoning. Remove from the heat.
CREAMY DREAMY DINNER
Plate up the creamy paprika pasta. Sprinkle over the remaining mince and parsley. Indulge yourself, Chef!
Macaroni - 125g
Beef Mince - 150g
Garlic Clove - 1
Tomato Paste - 10ml
White Wine - 30ml
Cake Flour - 15ml
Low Fat Fresh Milk - 100ml
Ground Paprika - 10ml
Fresh Parsley - 3g
PERFECT PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
BROWN THE MINCE
Place a pan, large enough for the pasta, over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
SILKY SAUCE
Return the pan to medium-high heat with a drizzle of oil. When hot, add the grated garlic, the tomato paste, and the wine. Cook until the wine is almost all evaporated, 1-2 minutes. Add 40g of butter and the flour. Fry for 1-2 minutes (shifting constantly). Remove from the heat and gradually stir in the milk, making sure there are no lumps. Loosen the sauce with the reserved pasta water until the desired consistency.
BRING IT ALL TOGETHER
Return the pan with the sauce to medium-high heat and bring to a simmer. Mix through the paprika, the cooked pasta, ½ the browned mince, ½ the chopped parsley, a sweetener, and seasoning. Remove from the heat.
CREAMY DREAMY DINNER
Plate up the creamy paprika pasta. Sprinkle over the remaining mince and parsley. Indulge yourself, Chef!
Macaroni - 250g
Beef Mince - 300g
Garlic Clove - 1
Tomato Paste - 20ml
White Wine - 60ml
Cake Flour - 30ml
Low Fat Fresh Milk - 200ml
Ground Paprika - 20ml
Fresh Parsley - 5g
PERFECT PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
BROWN THE MINCE
Place a pan, large enough for the pasta, over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
SILKY SAUCE
Return the pan to medium-high heat with a drizzle of oil. When hot, add the grated garlic, the tomato paste, and the wine. Cook until the wine is almost all evaporated, 1-2 minutes. Add 60g of butter and the flour. Fry for 1-2 minutes (shifting constantly). Remove from the heat and gradually stir in the milk, making sure there are no lumps. Loosen the sauce with the reserved pasta water until the desired consistency.
BRING IT ALL TOGETHER
Return the pan with the sauce to medium-high heat and bring to a simmer. Mix through the paprika, the cooked pasta, ½ the browned mince, ½ the chopped parsley, a sweetener, and seasoning. Remove from the heat.
CREAMY DREAMY DINNER
Plate up the creamy paprika pasta. Sprinkle over the remaining mince and parsley. Indulge yourself, Chef!
Macaroni - 375g
Beef Mince - 450g
Garlic Cloves - 2
Tomato Paste - 30ml
White Wine - 90ml
Cake Flour - 45ml
Low Fat Fresh Milk - 300ml
Ground Paprika - 30ml
Fresh Parsley - 8g
PERFECT PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain, reserving a cup of pasta water, and toss through a drizzle of olive oil.
BROWN THE MINCE
Place a pan, large enough for the pasta, over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
SILKY SAUCE
Return the pan to medium-high heat with a drizzle of oil. When hot, add the grated garlic, the tomato paste, and the wine. Cook until the wine is almost all evaporated, 1-2 minutes. Add 80g of butter and the flour. Fry for 1-2 minutes (shifting constantly). Remove from the heat and gradually stir in the milk, making sure there are no lumps. Loosen the sauce with the reserved pasta water until the desired consistency.
BRING IT ALL TOGETHER
Return the pan with the sauce to medium-high heat and bring to a simmer. Mix through the paprika, the cooked pasta, ½ the browned mince, ½ the chopped parsley, a sweetener, and seasoning. Remove from the heat.
CREAMY DREAMY DINNER
Plate up the creamy paprika pasta. Sprinkle over the remaining mince and parsley. Indulge yourself, Chef!
Macaroni - 500g
Beef Mince - 600g
Garlic Cloves - 2
Tomato Paste - 40ml
White Wine - 125ml
Cake Flour - 60ml
Low Fat Fresh Milk - 400ml
Ground Paprika - 40ml
Fresh Parsley - 10g
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