A savoury, saucy mix of tomato sauce, beef mince & fried onion is spooned onto a toasted bun and sided with a fresh salad. Whoever Joe is, you will thank him after tasting this dish, Chef!
Beef Mince Sloppy Joe
Beef Mince Sloppy Joe
with a fresh salad & toasted burger bun
Hands on Time: 20 - 30 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Beef
- Beef Mince
- Burger Bun/s
- Burger Buns
- Cucumber
- Green Leaves
- NOMU Italian Rub
- Onion
- Onions
- Tomato
- Tomato Paste
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Sugar/Sweetener/Honey
- Butter (optional)
- Seasoning (salt & pepper)
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Tomatoes and tomato paste. Fry until fragrant, 2-3 minutes (breaking the tomatoes with a wooden spoon). Pour in 100ml [200ml]|#7DA0D7 of water. Simmer until reduced and thickened, 6-8 minutes (stirring occasionally). Add an extra splash of water, if necessary. Season and add a sweetener (to taste).
BUTTERED BUN
Halve the burger bun/s and spread butter or oil over the cut-sides. Place a pan (with a lid) over medium heat. When hot, toast the halved bun/s, cut-side down, until crisp, 1-2 minutes.
FRESH SALAD
In a bowl, combine the green leaves, the Cucumber, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Place the burger bun/s, cut-side up, on a plate. Top with the Beef mince mixture and close up with the other half of the burger bun. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Tomatoes and tomato paste. Fry until fragrant, 2-3 minutes (breaking the tomatoes with a wooden spoon). Pour in 100ml [200ml]|#7DA0D7 of water. Simmer until reduced and thickened, 6-8 minutes (stirring occasionally). Add an extra splash of water, if necessary. Season and add a sweetener (to taste).
BUTTERED BUN
Halve the burger bun/s and spread butter or oil over the cut-sides. Place a pan (with a lid) over medium heat. When hot, toast the halved bun/s, cut-side down, until crisp, 1-2 minutes.
FRESH SALAD
In a bowl, combine the green leaves, the Cucumber, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Place the burger bun/s, cut-side up, on a plate. Top with the Beef mince mixture and close up with the other half of the burger bun. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Onion until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 5-6 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Tomatoes and tomato paste. Fry until fragrant, 2-3 minutes (breaking the tomatoes with a wooden spoon). Pour in 300ml [400ml]|#7DA0D7 of water. Simmer until reduced and thickened, 8-10 minutes (stirring occasionally). Add an extra splash of water, if necessary. Season and add a sweetener (to taste).
BUTTERED BUN
Halve the burger buns and spread butter or oil over the cut-sides. Place a pan (with a lid) over medium heat. When hot, toast the halved buns, cut-side down, until crisp, 1-2 minutes.
FRESH SALAD
In a bowl, combine the green leaves, the Cucumber, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Place the burger buns, cut-side up, on a plate. Top with the Beef mince mixture and close up with the other halves of the burger buns. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Onion until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 5-6 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Tomatoes and tomato paste. Fry until fragrant, 2-3 minutes (breaking the tomatoes with a wooden spoon). Pour in 300ml [400ml]|#7DA0D7 of water. Simmer until reduced and thickened, 8-10 minutes (stirring occasionally). Add an extra splash of water, if necessary. Season and add a sweetener (to taste).
BUTTERED BUN
Halve the burger buns and spread butter or oil over the cut-sides. Place a pan (with a lid) over medium heat. When hot, toast the halved buns, cut-side down, until crisp, 1-2 minutes.
FRESH SALAD
In a bowl, combine the green leaves, the Cucumber, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Place the burger buns, cut-side up, on a plate. Top with the Beef mince mixture and close up with the other halves of the burger buns. Serve with the fresh salad and dive in!
Frequently Asked Questions
What is the preparation time for Beef Mince Sloppy Joe?
The preparation time for Beef Mince Sloppy Joe with a fresh salad & toasted burger bun is between 20 and 30 minutes.
What is the total time required to make Beef Mince Sloppy Joe with a fresh salad & toasted burger bun?
The total time required to make Beef Mince Sloppy Joe with a fresh salad & toasted burger bun is between 30 and 45 minutes.
How many servings does Beef Mince Sloppy Joe provide?
4 servings
What are the main ingredients in Beef Mince Sloppy Joe?
Beef, Beef Mince, Burger Bun/s, Burger Buns, Cucumber, Green Leaves, NOMU Italian Rub, Onion, Onions, Tomato, Tomato Paste, Tomatoes
What is the nutritional information of Beef Mince Sloppy Joe?
Calories: 720, Carbs: 68 grams, Fat: grams, Protein: 37.5 grams, Sugar: 17.9 grams, Salt: 406 grams
How do I prepare Beef Mince Sloppy Joe?
SIMMERING SAUCE: Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Add the tomatoes and tomato paste. Fry until fragrant, 2-3 minutes (breaking the tomatoes with a wooden spoon). Pour in 100ml [200ml]|#7DA0D7 of water. Simmer until reduced and thickened, 6-8 minutes (stirring occasionally). Add an extra splash of water, if necessary. Season and add a sweetener (to taste). FRESH SALAD: In a bowl, combine the green leaves, the cucumber, a drizzle of olive oil, and seasoning. CARAMELISED MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally). BRING IT TOGETHER: Place the burger bun/s, cut-side up, on a plate. Top with the beef mince mixture and close up with the other half of the burger bun. Serve with the fresh salad and dive in! BUTTERED BUN: Halve the burger bun/s and spread butter or oil over the cut-sides. Place a pan (with a lid) over medium heat. When hot, toast the halved bun/s, cut-side down, until crisp, 1-2 minutes.
What should be prepared from my kitchen to make Beef Mince Sloppy Joe?
Beef, Beef Mince, Burger Bun/s, Burger Buns, Cucumber, Green Leaves, NOMU Italian Rub, Onion, Onions, Tomato, Tomato Paste, Tomatoes
How many calories does Beef Mince Sloppy Joe have?
720 calories
How much fat content does Beef Mince Sloppy Joe have?
grams
Woolies Products in this dish
