A stew as reminiscent of Cape Town as Table Mountain, this satisfying & expertly spiced dish brings together fragrant yet familiar aromas. With its signature yellow & golden sultana rice, a rich tomato beef ‘bredie,’ and Mrs Balls Chutney, this dish simply tastes like home!
Beef Tomato Bredie
Beef Tomato Bredie
with Mrs Balls Chutney, turmeric rice & fresh coriander
Hands on Time: 30 - 45 minutes
Overall Time: 45 - 60 minutes
Ingredients:
- Beef
- Bredie Spice Blend
- Carrot
- Cooked Chopped Tomato
- Free-Range Beef Strips
- Fresh Coriander
- Fresh Ginger
- Garlic Clove
- Garlic Cloves
- Golden Sultanas
- Ground Turmeric
- Mrs. Balls Chutney
- Onion
- White Basmati Rice
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter (optional)
Y’ELLO, RICE!
Place the rinsed rice in a pot with the turmeric and 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped Golden Sultanas, and cover.
BROWN Beef/" title="View all our recipes with Beef at eCook">Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the Bredie Spice Blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cooked Chopped Tomato, the chutney, and 100ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned Beef/" title="View all our recipes with Beef at eCook">Beef and season.
THE TASTE OF HOME
Plate up the aromatic turmeric-sultana rice. Side with the Beef/" title="View all our recipes with Beef at eCook">Beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
White Basmati Rice - 100ml
Ground Turmeric - 7,5ml
Golden Sultanas - 15g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 150g
Onion - 1
Carrot - 120g
Garlic Clove - 1
Fresh Ginger - 10g
Bredie Spice Blend - 25ml
Cooked Chopped Tomato - 200g
Mrs Balls Chutney - 30ml
Fresh Coriander - 4g
Y’ELLO, RICE!
Place the rinsed rice in a pot with the turmeric and 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped Golden Sultanas, and cover.
BROWN Beef/" title="View all our recipes with Beef at eCook">Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the Bredie Spice Blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cooked Chopped Tomato, the chutney, and 200ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned Beef/" title="View all our recipes with Beef at eCook">Beef and season.
THE TASTE OF HOME
Plate up the aromatic turmeric-sultana rice. Side with the Beef/" title="View all our recipes with Beef at eCook">Beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
White Basmati Rice - 200ml
Ground Turmeric - 15ml
Golden Sultanas - 30g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 300g
Onion - 1
Carrot - 240g
Garlic Clove - 1
Fresh Ginger - 20g
Bredie Spice Blend - 50ml
Cooked Chopped Tomato - 400g
Mrs Balls Chutney - 60ml
Fresh Coriander - 8g
Y’ELLO, RICE!
Place the rinsed rice in a pot with the turmeric and 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped Golden Sultanas, and cover.
BROWN Beef/" title="View all our recipes with Beef at eCook">Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 5-6 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the Bredie Spice Blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cooked Chopped Tomato, the chutney, and 300ml of water. Simmer until slightly reduced, 15-20 minutes. In the final 1-2 minutes, add the browned Beef/" title="View all our recipes with Beef at eCook">Beef and season.
THE TASTE OF HOME
Plate up the aromatic turmeric-sultana rice. Side with the Beef/" title="View all our recipes with Beef at eCook">Beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
White Basmati Rice - 300ml
Ground Turmeric - 22,5ml
Golden Sultanas - 45g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 450g
Onion - 1
Carrot - 360g
Garlic Cloves - 2
Fresh Ginger - 30g
Bredie Spice Blend - 75ml
Cooked Chopped Tomato - 600g
Mrs Balls Chutney - 90ml
Fresh Coriander - 12g
Y’ELLO, RICE!
Place the rinsed rice in a pot with the turmeric and 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped Golden Sultanas, and cover.
BROWN Beef/" title="View all our recipes with Beef at eCook">Beef
Place a pan over medium-high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
NOTHING BEATS A BREDIE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion and the diced Carrot until the onions are soft, 5-6 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the Bredie Spice Blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cooked Chopped Tomato, the chutney, and 400ml of water. Simmer until slightly reduced, 15-20 minutes. In the final 1-2 minutes, add the browned Beef/" title="View all our recipes with Beef at eCook">Beef and season.
THE TASTE OF HOME
Plate up the aromatic turmeric-sultana rice. Side with the Beef/" title="View all our recipes with Beef at eCook">Beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef!
White Basmati Rice - 400ml
Ground Turmeric - 30ml
Golden Sultanas - 60g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 600g
Onion - 1
Carrot - 480g
Garlic Cloves - 2
Fresh Ginger - 40g
Bredie Spice Blend - 100ml
Cooked Chopped Tomato - 800g
Mrs Balls Chutney - 125ml
Fresh Coriander - 15g
Frequently Asked Questions
What is the preparation time for Beef Tomato Bredie?
The preparation time for Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander is between 30 and 45 minutes.
What is the total time required to make Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander?
The total time required to make Beef Tomato Bredie with Mrs Balls Chutney, turmeric rice & fresh coriander is between 45 and 60 minutes.
How many servings does Beef Tomato Bredie provide?
4 servings
What are the main ingredients in Beef Tomato Bredie?
Beef, Bredie Spice Blend, Carrot, Cooked Chopped Tomato, Free-Range Beef Strips, Fresh Coriander, Fresh Ginger, Garlic Clove, Garlic Cloves, Golden Sultanas, Ground Turmeric, Mrs. Balls Chutney, Onion, White Basmati Rice
What is the nutritional information of Beef Tomato Bredie?
Calories: 829, Carbs: 143 grams, Fat: grams, Protein: 51.3 grams, Sugar: 48.9 grams, Salt: 1052 grams
How do I prepare Beef Tomato Bredie?
BROWN BEEF: Place a pan over medium-high heat with a drizzle of oil. Pat the beef pieces dry with paper towel. When hot, fry the beef until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan and season. NOTHING BEATS A BREDIE: Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onion and the diced carrot until the onions are soft, 4-5 minutes (shifting occasionally). Add the grated garlic, the grated ginger, and the bredie spice blend. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cooked chopped tomato, the chutney, and 200ml of water. Simmer until slightly reduced, 12-15 minutes. In the final 1-2 minutes, add the browned beef and season. THE TASTE OF HOME: Plate up the aromatic turmeric-sultana rice. Side with the beef tomato bredie. Garnish with the picked coriander. Easy peasy, Chef! Y’ELLO, RICE!: Place the rinsed rice in a pot with the turmeric and 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork, toss through the chopped golden sultanas, and cover.
What should be prepared from my kitchen to make Beef Tomato Bredie?
Beef, Bredie Spice Blend, Carrot, Cooked Chopped Tomato, Free-Range Beef Strips, Fresh Coriander, Fresh Ginger, Garlic Clove, Garlic Cloves, Golden Sultanas, Ground Turmeric, Mrs. Balls Chutney, Onion, White Basmati Rice
How many calories does Beef Tomato Bredie have?
829 calories
How much fat content does Beef Tomato Bredie have?
grams
Woolies Products in this dish
