Bell Pepper & Chicken Roast

Name: Bell Pepper & Chicken Roast
Prep time: 15 min
Total time: 45 min
Yield: 4 servings
Ingredients: Bell Pepper; Bell Peppers; Chicken; Chicken Stock; Free-range Chicken Pieces; Fresh Chives; Fresh Cream; Garlic Clove; Garlic Cloves; Lemon Juice; NOMU One For All Rub; Onion; Onions; Spinach; White Basmati Rice

The easiest dinner of your dreams! Pop it in the oven, leave it, and tuck in! Chicken is cooked with garlic, green pepper, onion, and spinach. Served alongside fluffy rice.

Bell Pepper & Chicken Roast

with fresh chives & fluffy rice

4.8

71 reviews

Hands on Time: 15 - 30 minutes

Overall Time: 45 - 60 minutes

Download the Recipe for 2

Ingredients:

From your kitchen:

Oil (cooking, olive or coconut)
Salt & Pepper
Water
Paper Towel

Serves 1

LET’S GET GOING
Preheat the oven to 200°C. Boil the kettle. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning.
SAUCY ROAST
To an ovenproof dish, add the sliced pepper, the sliced Onion, the grated garlic, the stock, 50ml of boiling water, seasoning, and the cream. Top with the seasoned Chicken/" title="View all our recipes with Chicken at eCook">Chicken. Roast in the hot oven until the chicken is cooked through and crispy, 25-30 minutes (shifting halfway).
RICE
Place the rinsed rice in a pot with 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
DON’T LEAF IT OUT
When the roast is done, remove the dish from the oven. Mix in the shredded Spinach until starting to wilt and season.
WINNER, WINNER, Chicken/" title="View all our recipes with Chicken at eCook">Chicken DINNER!
Plate up the fluffy rice. Top with the delicious Chicken/" title="View all our recipes with Chicken at eCook">Chicken with all the tray juices and sprinkle over the chopped chives. Drizzle over the Lemon Juice (to taste). Well done, Chef!

Chicken/" title="View all our recipes with Chicken at eCook">Chicken/free-range-chicken-pieces/" title="View all our recipes with Free-range Chicken Pieces at eCook">Free-range Chicken Pieces - 2
NOMU One For All Rub - 10ml
Bell Pepper - 1
Onion - 1
Garlic Clove - 1
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 5ml
Fresh Cream - 50ml
White Basmati Rice - 100ml
Spinach - 20g
Fresh Chives - 3g
Lemon Juice - 10ml

Download the Recipe

Serves 2

LET’S GET GOING
Preheat the oven to 200°C. Boil the kettle. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning.
SAUCY ROAST
To an ovenproof dish, add the sliced pepper, the sliced Onion, the grated garlic, the stock, 100ml of boiling water, seasoning, and the cream. Top with the seasoned Chicken/" title="View all our recipes with Chicken at eCook">Chicken. Roast in the hot oven until the chicken is cooked through and crispy, 25-30 minutes (shifting halfway).
RICE
Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
DON’T LEAF IT OUT
When the roast is done, remove the dish from the oven. Mix in the shredded Spinach until starting to wilt and season.
WINNER, WINNER, Chicken/" title="View all our recipes with Chicken at eCook">Chicken DINNER!
Plate up the fluffy rice. Top with the delicious Chicken/" title="View all our recipes with Chicken at eCook">Chicken with all the tray juices and sprinkle over the chopped chives. Drizzle over the Lemon Juice (to taste). Well done, Chef!

Chicken/" title="View all our recipes with Chicken at eCook">Chicken/free-range-chicken-pieces/" title="View all our recipes with Free-range Chicken Pieces at eCook">Free-range Chicken Pieces - 4
NOMU One For All Rub - 20ml
Bell Peppers - 2
Onion - 1
Garlic Clove - 1
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 10ml
Fresh Cream - 100ml
White Basmati Rice - 200ml
Spinach - 40g
Fresh Chives - 5g
Lemon Juice - 20ml

Download the Recipe

Serves 3

LET’S GET GOING
Preheat the oven to 200°C. Boil the kettle. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning.
SAUCY ROAST
To an ovenproof dish, add the sliced pepper, the sliced Onion, the grated garlic, the stock, 150ml of boiling water, seasoning, and the cream. Top with the seasoned Chicken/" title="View all our recipes with Chicken at eCook">Chicken. Roast in the hot oven until the chicken is cooked through and crispy, 25-30 minutes (shifting halfway).
RICE
Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
DON’T LEAF IT OUT
When the roast is done, remove the dish from the oven. Mix in the shredded Spinach until starting to wilt and season.
WINNER, WINNER, Chicken/" title="View all our recipes with Chicken at eCook">Chicken DINNER!
Plate up the fluffy rice. Top with the delicious Chicken/" title="View all our recipes with Chicken at eCook">Chicken with all the tray juices and sprinkle over the chopped chives. Drizzle over the Lemon Juice (to taste). Well done, Chef!

Chicken/" title="View all our recipes with Chicken at eCook">Chicken/free-range-chicken-pieces/" title="View all our recipes with Free-range Chicken Pieces at eCook">Free-range Chicken Pieces - 6
NOMU One For All Rub - 30ml
Bell Peppers - 3
Onions - 2
Garlic Cloves - 2
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 15ml
Fresh Cream - 150ml
White Basmati Rice - 300ml
Spinach - 60g
Fresh Chives - 8g
Lemon Juice - 30ml

Download the Recipe

Serves 4

LET’S GET GOING
Preheat the oven to 200°C. Boil the kettle. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning.
SAUCY ROAST
To an ovenproof dish, add the sliced pepper, the sliced Onion, the grated garlic, the stock, 200ml of boiling water, seasoning, and the cream. Top with the seasoned Chicken/" title="View all our recipes with Chicken at eCook">Chicken. Roast in the hot oven until the chicken is cooked through and crispy, 25-30 minutes (shifting halfway).
RICE
Place the rinsed rice in a pot with 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
DON’T LEAF IT OUT
When the roast is done, remove the dish from the oven. Mix in the shredded Spinach until starting to wilt and season.
WINNER, WINNER, Chicken/" title="View all our recipes with Chicken at eCook">Chicken DINNER!
Plate up the fluffy rice. Top with the delicious Chicken/" title="View all our recipes with Chicken at eCook">Chicken with all the tray juices and sprinkle over the chopped chives. Drizzle over the Lemon Juice (to taste). Well done, Chef!

Chicken/" title="View all our recipes with Chicken at eCook">Chicken/free-range-chicken-pieces/" title="View all our recipes with Free-range Chicken Pieces at eCook">Free-range Chicken Pieces - 8
NOMU One For All Rub - 40ml
Bell Peppers - 4
Onions - 2
Garlic Cloves - 2
Chicken/" title="View all our recipes with Chicken at eCook">Chicken/chicken-stock/" title="View all our recipes with Chicken Stock at eCook">Chicken Stock - 20ml
Fresh Cream - 200ml
White Basmati Rice - 400ml
Spinach - 80g
Fresh Chives - 10g
Lemon Juice - 40ml

Download the Recipe

Frequently Asked Questions

What is the preparation time for Bell Pepper & Chicken Roast?

The preparation time for Bell Pepper & Chicken Roast with fresh chives & fluffy rice is between 15 and 30 minutes.

What is the total time required to make Bell Pepper & Chicken Roast with fresh chives & fluffy rice?

The total time required to make Bell Pepper & Chicken Roast with fresh chives & fluffy rice is between 45 and 60 minutes.

How many servings does Bell Pepper & Chicken Roast provide?

4 servings

What are the main ingredients in Bell Pepper & Chicken Roast?

Bell Pepper, Bell Peppers, Chicken, Chicken Stock, Free-range Chicken Pieces, Fresh Chives, Fresh Cream, Garlic Clove, Garlic Cloves, Lemon Juice, NOMU One For All Rub, Onion, Onions, Spinach, White Basmati Rice

What is the nutritional information of Bell Pepper & Chicken Roast?

Calories: 1090, Carbs: 108 grams, Fat: grams, Protein: 62.3 grams, Sugar: 17.2 grams, Salt: 985 grams

How do I prepare Bell Pepper & Chicken Roast?

SAUCY ROAST: To an ovenproof dish, add the sliced pepper, the sliced onion, the grated garlic, the stock, 100ml of boiling water, seasoning, and the cream. Top with the seasoned chicken. Roast in the hot oven until the chicken is cooked through and crispy, 25-30 minutes (shifting halfway). LET’S GET GOING: Preheat the oven to 200°C. Boil the kettle. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. DON’T LEAF IT OUT: When the roast is done, remove the dish from the oven. Mix in the shredded spinach until starting to wilt and season. WINNER, WINNER, CHICKEN DINNER!: Plate up the fluffy rice. Top with the delicious chicken with all the tray juices and sprinkle over the chopped chives. Drizzle over the lemon juice (to taste). Well done, Chef! RICE: Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.