The ultimate bunless beef burger! Amped up with fried onions and sided with charred baby marrow, carrot, blistered baby tomatoes & sprinkled with fresh chives. Guilt-free and gratifying!
Bunless Beef Burger
Bunless Beef Burger
with roasted veg, blistered baby tomatoes & That Mayo
Hands on Time: 20 - 35 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Baby Marrow
- Baby Tomatoes
- Beef
- Carrot
- Free-Range Beef Mince
- Fresh Chives
- Fresh Thyme
- Grated White Cheddar Cheese
- Green Leaves
- NOMU Cajun Rub
- Onion
- Onions
- That Mayo (Original)
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
ROAST MOMENT
Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the Baby Marrow chunks and halved Baby Tomatoes in a bowl. Coat in oil and season. Set aside.
ALL TOGETHER
In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 2 patties about 2cm thick. Set aside.
BLISTERED Baby Tomatoes
When the roast is halfway, give the tray a shift. Scatter the dressed Baby Marrow chunks and Baby Tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.
FRY BABY
Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.
CHEESY PATTIES
Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.
GUILT-FREE DINNER
Make a bed of the rinsed Green Leaves. Top with the cheesy patties and the fried Onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!
Carrot - 120g
Fresh Thyme - 4g
Baby Marrow - 200g
Baby Tomatoes - 80g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-mince/" title="View all our recipes with Free-Range Beef Mince at eCook">Free-Range Beef Mince - 150g
Onion - 1
Fresh Chives - 4g
NOMU Cajun Rub - 10ml
Grated White Cheddar Cheese - 20g
Green Leaves - 20g
That Mayo (Original) - 25ml
ROAST MOMENT
Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the Baby Marrow chunks and halved Baby Tomatoes in a bowl. Coat in oil and season. Set aside.
ALL TOGETHER
In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 4 patties about 2cm thick. Set aside.
BLISTERED Baby Tomatoes
When the roast is halfway, give the tray a shift. Scatter the dressed Baby Marrow chunks and Baby Tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.
FRY BABY
Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.
CHEESY PATTIES
Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.
GUILT-FREE DINNER
Make a bed of the rinsed Green Leaves. Top with the cheesy patties and the fried Onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!
Carrot - 240g
Fresh Thyme - 8g
Baby Marrow - 400g
Baby Tomatoes - 160g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-mince/" title="View all our recipes with Free-Range Beef Mince at eCook">Free-Range Beef Mince - 300g
Onion - 1
Fresh Chives - 8g
NOMU Cajun Rub - 20ml
Grated White Cheddar Cheese - 40g
Green Leaves - 40g
That Mayo (Original) - 50ml
ROAST MOMENT
Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes. Place the Baby Marrow chunks and halved Baby Tomatoes in a bowl. Coat in oil and season. Set aside.
ALL TOGETHER
In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 6 patties about 2cm thick. Set aside.
BLISTERED Baby Tomatoes
When the roast is halfway, give the tray a shift. Scatter the dressed Baby Marrow chunks and Baby Tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.
FRY BABY
Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.
CHEESY PATTIES
Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.
GUILT-FREE DINNER
Make a bed of the rinsed Green Leaves. Top with the cheesy patties and the fried Onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!
Carrot - 360g
Fresh Thyme - 12g
Baby Marrow - 600g
Baby Tomatoes - 240g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-mince/" title="View all our recipes with Free-Range Beef Mince at eCook">Free-Range Beef Mince - 450g
Onions - 2
Fresh Chives - 12g
NOMU Cajun Rub - 30ml
Grated White Cheddar Cheese - 60g
Green Leaves - 60g
That Mayo (Original) - 75ml
ROAST MOMENT
Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes. Place the Baby Marrow chunks and halved Baby Tomatoes in a bowl. Coat in oil and season. Set aside.
ALL TOGETHER
In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 8 patties about 2cm thick. Set aside.
BLISTERED Baby Tomatoes
When the roast is halfway, give the tray a shift. Scatter the dressed Baby Marrow chunks and Baby Tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.
FRY BABY
Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.
CHEESY PATTIES
Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.
GUILT-FREE DINNER
Make a bed of the rinsed Green Leaves. Top with the cheesy patties and the fried Onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!
Carrot - 480g
Fresh Thyme - 15g
Baby Marrow - 800g
Baby Tomatoes - 320g
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-mince/" title="View all our recipes with Free-Range Beef Mince at eCook">Free-Range Beef Mince - 600g
Onions - 2
Fresh Chives - 15g
NOMU Cajun Rub - 40ml
Grated White Cheddar Cheese - 80g
Green Leaves - 80g
That Mayo (Original) - 100ml
Frequently Asked Questions
What is the preparation time for Bunless Beef Burger?
The preparation time for Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo is between 20 and 35 minutes.
What is the total time required to make Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo?
The total time required to make Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo is between 40 and 55 minutes.
How many servings does Bunless Beef Burger provide?
4 servings
What are the main ingredients in Bunless Beef Burger?
Baby Marrow, Baby Tomatoes, Beef, Carrot, Free-Range Beef Mince, Fresh Chives, Fresh Thyme, Grated White Cheddar Cheese, Green Leaves, NOMU Cajun Rub, Onion, Onions, That Mayo (Original)
What is the nutritional information of Bunless Beef Burger?
Calories: 749, Carbs: 46 grams, Fat: grams, Protein: 40.1 grams, Sugar: 18 grams, Salt: 905 grams
How do I prepare Bunless Beef Burger?
ALL TOGETHER: In a bowl, combine the mince, the diced onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 4 patties about 2cm thick. Set aside. FRY BABY: Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm. CHEESY PATTIES: Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted. GUILT-FREE DINNER: Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef! ROAST MOMENT: Preheat the oven to 200°C. Place the carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside. BLISTERED BABY TOMATOES: When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.
What should be prepared from my kitchen to make Bunless Beef Burger?
Baby Marrow, Baby Tomatoes, Beef, Carrot, Free-Range Beef Mince, Fresh Chives, Fresh Thyme, Grated White Cheddar Cheese, Green Leaves, NOMU Cajun Rub, Onion, Onions, That Mayo (Original)
How many calories does Bunless Beef Burger have?
749 calories
How much fat content does Bunless Beef Burger have?
grams
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