Cajun Chicken Hummus Bowl

Take your culinary game to a professional level by bowling over everyone at the dinner table with this mouthwatering meal. A smear of hummus is adorned with NOMU Cajun Rub-spiced chicken and served with a generous side of silky onion, olives & tangy tomatoes. Sprinkled with a delicious dukkah spice for extra flavour & flair.

Cajun Chicken Hummus Bowl

with dukkah spice & pickled onions

Hands on Time: 20 - 40 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
  • Cooking Spray
Photo of Cajun Chicken Hummus Bowl
  1. SOME PREP

    Pat the Chicken dry with paper towel, cut into 1cm chunks, coat with the NOMU rub, and season.

  2. VEGGIES

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the tomatoes and the ½ onion until charred, 5-6 minutes (shifting occasionally). Remove from the pan and add seasoning.

  3. Chicken

    Return the pan to medium-high heat with more cooking spray if necessary. Fry the Chicken until cooked through, 2-3 minutes (shifting as they colour). Remove from the pan.

  4. JUST BEFORE SERVING

    Combine the green leaves with the remaining onion (to taste), the olives and the vinegar (to taste). Toss to coat and season.

  5. DINNER IS READY

    Smear the Hummus in a bowl, top with the Cajun Chicken, side with the charred veggies, and the pickled onion salad. Finish with a sprinkle of the dukkah and dig in, Chef!

  • Free-range Chicken Breast/s - 1

  • NOMU Cajun Rub - 5ml

  • Baby Tomatoes - 100g

  • Pickled Onions - 30g

  • Pitted Kalamata Olives - 30g

  • Green Leaves - 20g

  • Red Wine Vinegar - 50ml

  • Hummus - 80ml

  • Old Stone Mill Dukkah Spice - 5ml

  1. SOME PREP

    Pat the Chicken dry with paper towel, cut into 1cm chunks, coat with the NOMU rub, and season.

  2. VEGGIES

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the tomatoes and the ½ onion until charred, 5-6 minutes (shifting occasionally). Remove from the pan and add seasoning.

  3. Chicken

    Return the pan to medium-high heat with more cooking spray if necessary. Fry the Chicken until cooked through, 2-3 minutes (shifting as they colour). Remove from the pan.

  4. JUST BEFORE SERVING

    Combine the green leaves with the remaining onion (to taste), the olives and the vinegar (to taste). Toss to coat and season.

  5. DINNER IS READY

    Smear the Hummus in a bowl, top with the Cajun Chicken, side with the charred veggies, and the pickled onion salad. Finish with a sprinkle of the dukkah and dig in, Chef!

  • Free-range Chicken Breast/s - 2

  • NOMU Cajun Rub - 10ml

  • Baby Tomatoes - 200g

  • Pickled Onions - 60g

  • Pitted Kalamata Olives - 60g

  • Green Leaves - 40g

  • Red Wine Vinegar - 100ml

  • Hummus - 160ml

  • Old Stone Mill Dukkah Spice - 10ml

  1. SOME PREP

    Pat the Chicken dry with paper towel, cut into 1cm chunks, coat with the NOMU rub, and season.

  2. VEGGIES

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the tomatoes and the ½ onion until charred, 5-6 minutes (shifting occasionally). Remove from the pan and add seasoning.

  3. Chicken

    Return the pan to medium-high heat with more cooking spray if necessary. Fry the Chicken until cooked through, 2-3 minutes (shifting as they colour). Remove from the pan.

  4. JUST BEFORE SERVING

    Combine the green leaves with the remaining onion (to taste), the olives and the vinegar (to taste). Toss to coat and season.

  5. DINNER IS READY

    Smear the Hummus in a bowl, top with the Cajun Chicken, side with the charred veggies, and the pickled onion salad. Finish with a sprinkle of the dukkah and dig in, Chef!

  • Free-range Chicken Breasts - 3

  • NOMU Cajun Rub - 15ml

  • Baby Tomatoes - 300g

  • Pickled Onions - 90g

  • Pitted Kalamata Olives - 90g

  • Green Leaves - 60g

  • Red Wine Vinegar - 150ml

  • Hummus - 240ml

  • Old Stone Mill Dukkah Spice - 15ml

  1. SOME PREP

    Pat the Chicken dry with paper towel, cut into 1cm chunks, coat with the NOMU rub, and season.

  2. VEGGIES

    Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the tomatoes and the ½ onion until charred, 5-6 minutes (shifting occasionally). Remove from the pan and add seasoning.

  3. Chicken

    Return the pan to medium-high heat with more cooking spray if necessary. Fry the Chicken until cooked through, 2-3 minutes (shifting as they colour). Remove from the pan.

  4. JUST BEFORE SERVING

    Combine the green leaves with the remaining onion (to taste), the olives and the vinegar (to taste). Toss to coat and season.

  5. DINNER IS READY

    Smear the Hummus in a bowl, top with the Cajun Chicken, side with the charred veggies, and the pickled onion salad. Finish with a sprinkle of the dukkah and dig in, Chef!

  • Free-range Chicken Breasts - 4

  • NOMU Cajun Rub - 20ml

  • Baby Tomatoes - 400g

  • Pickled Onions - 120g

  • Pitted Kalamata Olives - 120g

  • Green Leaves - 80g

  • Red Wine Vinegar - 200ml

  • Hummus - 320ml

  • Old Stone Mill Dukkah Spice - 20ml

Frequently Asked Questions

What is the preparation time for Cajun Chicken Hummus Bowl?

The preparation time for Cajun Chicken Hummus Bowl with dukkah spice & pickled onions is between 20 and 40 minutes.

What is the total time required to make Cajun Chicken Hummus Bowl with dukkah spice & pickled onions?

The total time required to make Cajun Chicken Hummus Bowl with dukkah spice & pickled onions is between 30 and 45 minutes.

How many servings does Cajun Chicken Hummus Bowl provide?

4 servings

What are the main ingredients in Cajun Chicken Hummus Bowl?

Baby Tomatoes, Chicken, Free-range Chicken Breast/s, Free-range Chicken Breasts, Green Leaves, Hummus, NOMU Cajun Rub, Old Stone Mill Dukkah Spice, Pickled Onions, Pitted Kalamata Olives, Red Wine Vinegar

What is the nutritional information of Cajun Chicken Hummus Bowl?

Calories: 422, Carbs: 23 grams, Fat: grams, Protein: 43.1 grams, Sugar: 8 grams, Salt: 1468 grams

How do I prepare Cajun Chicken Hummus Bowl?

SOME PREP: Pat the chicken dry with paper towel, cut into 1cm chunks, coat with the NOMU rub, and season. DINNER IS READY: Smear the hummus in a bowl, top with the Cajun chicken, side with the charred veggies, and the pickled onion salad. Finish with a sprinkle of the dukkah and dig in, Chef! JUST BEFORE SERVING: Combine the green leaves with the remaining onion (to taste), the olives and the vinegar (to taste). Toss to coat and season. CHICKEN: Return the pan to medium-high heat with more cooking spray if necessary. Fry the chicken until cooked through, 2-3 minutes (shifting as they colour). Remove from the pan. VEGGIES: Place a pan over medium-high heat and lightly add cooking spray. When hot, fry the tomatoes and the ½ onion until charred, 5-6 minutes (shifting occasionally). Remove from the pan and add seasoning.

What should be prepared from my kitchen to make Cajun Chicken Hummus Bowl?

Baby Tomatoes, Chicken, Free-range Chicken Breast/s, Free-range Chicken Breasts, Green Leaves, Hummus, NOMU Cajun Rub, Old Stone Mill Dukkah Spice, Pickled Onions, Pitted Kalamata Olives, Red Wine Vinegar

How many calories does Cajun Chicken Hummus Bowl have?

422 calories

How much fat content does Cajun Chicken Hummus Bowl have?

grams

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