Can’t decide between a salad and a wrap for dinner? Then let’s make both! All your favourite ingredients from a caesar salad – golden fillets of chicken, crunchy croutons, creamy avo, & cheese – are coated in a caesar dressing, then wrapped up in toasted tortillas. Because why not, Chef?
Chicken Caesar Wrap
Chicken Caesar Wrap
with avocado & croutons
Hands on Time: 15 - 20 minutes
Overall Time: 15 - 20 minutes
Ingredients:
- Avocado
- Avocados
- Chicken
- Creamy Caesar Dressing
- Croutons
- Cucumber
- Free-range Chicken Mini Fillets
- Grated Italian-style Hard Cheese
- Green Leaves
- NOMU Poultry Rub
- Wheat Flour Tortillas
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
NOMU-SPICED Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken with the NOMU rub until golden and cooked through, 1-2 minutes per side. Remove from the pan, season, and set aside.
TOASTY TORTILLAS
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
CREAMY AVO
Halve the Avocado and set aside half for another meal. Peel the skin off, keeping the flesh intact. Dice the avocado and season.
IT’S A WRAP!
Top the toasted tortillas with the rinsed green leaves, the grilled Chicken, the Cucumber half-moons, and the diced avo. Scatter over the cheese and the Croutons. Drizzle over the creamy caesar dressing. Wrap up and tuck in, Chef!
NOMU-SPICED Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken with the NOMU rub until golden and cooked through, 1-2 minutes per side. You may need to do this step in batches. Remove from the pan, season, and set aside.
TOASTY TORTILLAS
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
CREAMY AVO
Halve the Avocado and remove the pip. Peel the skin off, keeping the flesh intact. Dice the avocado and season.
IT’S A WRAP!
Top the toasted tortillas with the rinsed green leaves, the grilled Chicken, the Cucumber half-moons, and the diced avo. Scatter over the cheese and the Croutons. Drizzle over the creamy caesar dressing. Wrap up and tuck in, Chef!
NOMU-SPICED Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken with the NOMU rub until golden and cooked through, 1-2 minutes per side. You may need to do this step in batches. Remove from the pan, season, and set aside.
TOASTY TORTILLAS
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
CREAMY AVO
Halve the Avocados and set aside one of the halves for another meal. Peel the skin off, keeping the flesh intact. Dice the avocado and season.
IT’S A WRAP!
Top the toasted tortillas with the rinsed green leaves, the grilled Chicken, the Cucumber half-moons, and the diced avo. Scatter over the cheese and the Croutons. Drizzle over the creamy caesar dressing. Wrap up and tuck in, Chef!
NOMU-SPICED Chicken
Place a pan over medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken with the NOMU rub until golden and cooked through, 1-2 minutes per side. You may need to do this step in batches. Remove from the pan, season, and set aside.
TOASTY TORTILLAS
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
CREAMY AVO
Halve the Avocados and remove the pips. Peel the skin off, keeping the flesh intact. Dice the avocado and season.
IT’S A WRAP!
Top the toasted tortillas with the rinsed green leaves, the grilled Chicken, the Cucumber half-moons, and the diced avo. Scatter over the cheese and the Croutons. Drizzle over the creamy caesar dressing. Wrap up and tuck in, Chef!
Frequently Asked Questions
What is the preparation time for Chicken Caesar Wrap?
The preparation time for Chicken Caesar Wrap with avocado & croutons is between 15 and 20 minutes.
What is the total time required to make Chicken Caesar Wrap with avocado & croutons?
The total time required to make Chicken Caesar Wrap with avocado & croutons is between 15 and 20 minutes.
How many servings does Chicken Caesar Wrap provide?
4 servings
What are the main ingredients in Chicken Caesar Wrap?
Avocado, Avocados, Chicken, Creamy Caesar Dressing, Croutons, Cucumber, Free-range Chicken Mini Fillets, Grated Italian-style Hard Cheese, Green Leaves, NOMU Poultry Rub, Wheat Flour Tortillas
What is the nutritional information of Chicken Caesar Wrap?
Calories: 1007, Carbs: 93 grams, Fat: grams, Protein: 54.8 grams, Sugar: 5.9 grams, Salt: 1713 grams
How do I prepare Chicken Caesar Wrap?
IT’S A WRAP!: Top the toasted tortillas with the rinsed green leaves, the grilled chicken, the cucumber half-moons, and the diced avo. Scatter over the cheese and the croutons. Drizzle over the creamy caesar dressing. Wrap up and tuck in, Chef! CREAMY AVO: Halve the avocado and remove the pip. Peel the skin off, keeping the flesh intact. Dice the avocado and season. TOASTY TORTILLAS: Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side. NOMU-SPICED CHICKEN: Place a pan over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken with the NOMU rub until golden and cooked through, 1-2 minutes per side. You may need to do this step in batches. Remove from the pan, season, and set aside.
What should be prepared from my kitchen to make Chicken Caesar Wrap?
Avocado, Avocados, Chicken, Creamy Caesar Dressing, Croutons, Cucumber, Free-range Chicken Mini Fillets, Grated Italian-style Hard Cheese, Green Leaves, NOMU Poultry Rub, Wheat Flour Tortillas
How many calories does Chicken Caesar Wrap have?
1007 calories
How much fat content does Chicken Caesar Wrap have?
grams
Woolies Products in this dish
