Cause a stir at the dinner table when it’s revealed what’s for dinner tonight, Chef! Steamed basmati rice is loaded with browned chicken mince, silky onion, charred bell pepper, pops of sweet corn, & plump peas. Coated in a yummy, umami Oriental sauce and garnished with toasted sesame seeds and a perfectly golden fried egg.
Chicken Fried Rice
Chicken Fried Rice
with toasted sesame seeds
Hands on Time: 30 - 45 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Bell Pepper
- Bell Peppers
- Carrot
- Chicken
- Corn
- Free-Range Chicken Mince
- NOMU Oriental Rub
- Onion
- Onions
- Oriental Sauce
- Peas
- White Basmati Rice
- White Sesame Seeds
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Egg/s
- Butter
READY THE RICE
Place the rinsed rice in a pot with 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CRACK ON WITH THE EGG
Place a pan over medium-high heat with a drizzle of oil. Crack in 1 egg and fry until cooked to your preference. Remove from the heat and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the diced Onion and fry until golden, 3-4 minutes (shifting occasionally). Add the diced carrots, the diced pepper, the corn and fry until charred and softened, 5-8 minutes. In the final minute, add the NOMU rub, and fry until fragrant.
ALL TOGETHER NOW
Add the cooked rice, the Peas, the oriental sauce, and a knob of butter to the fried mince. Fry until the sauce is warmed through, 4-5 minutes. Alternatively, for egg-fried rice, you can crack 1 egg (optional) into the mixture and stir until the egg is fully cooked. Remove from the heat and season.
FAB FRIED RICE
Make a bed of the fried rice. Top with the perfect fried egg, and garnish with the toasted sesame seeds. Good job, Chef!
READY THE RICE
Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CRACK ON WITH THE EGGS
Place a pan over medium-high heat with a drizzle of oil. Crack in 2 eggs and fry until cooked to your preference. Remove from the heat and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced Onion and fry until golden, 3-4 minutes (shifting occasionally). Add the diced carrots, the diced pepper, the corn and fry until charred and softened, 5-8 minutes. In the final minute, add the NOMU rub, and fry until fragrant.
ALL TOGETHER NOW
Add the cooked rice, the Peas, the oriental sauce, and a knob of butter to the fried mince. Fry until the sauce is warmed through, 4-5 minutes. Alternatively, for egg-fried rice, you can crack 2 eggs (optional) into the mixture and stir until the eggs are fully cooked. Remove from the heat and season.
FAB FRIED RICE
Make a bed of the fried rice. Top with the perfect fried egg, and garnish with the toasted sesame seeds. Good job, Chef!
READY THE RICE
Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CRACK ON WITH THE EGGS
Place a pan over medium-high heat with a drizzle of oil. Crack in 3 eggs and fry until cooked to your preference. Remove from the heat and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced Onion and fry until golden, 5-6 minutes (shifting occasionally). Add the diced carrots, the diced pepper, the corn and fry until charred and softened, 8-10 minutes. In the final minute, add the NOMU rub, and fry until fragrant.
ALL TOGETHER NOW
Add the cooked rice, the Peas, the oriental sauce, and a knob of butter to the fried mince. Fry until the sauce is warmed through, 6-7 minutes. Alternatively, for egg-fried rice, you can crack 3 eggs (optional) into the mixture and stir until the eggs are fully cooked. Remove from the heat and season.
FAB FRIED RICE
Make a bed of the fried rice. Top with the perfect fried egg, and garnish with the toasted sesame seeds. Good job, Chef!
READY THE RICE
Place the rinsed rice in a pot with 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CRACK ON WITH THE EGGS
Place a pan over medium-high heat with a drizzle of oil. Crack in 4 eggs and fry until cooked to your preference. Remove from the heat and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Add the diced Onion and fry until golden, 5-6 minutes (shifting occasionally). Add the diced carrots, the diced pepper, the corn and fry until charred and softened, 8-10 minutes. In the final minute, add the NOMU rub, and fry until fragrant.
ALL TOGETHER NOW
Add the cooked rice, the Peas, the oriental sauce, and a knob of butter to the fried mince. Fry until the sauce is warmed through, 6-7 minutes. Alternatively, for egg-fried rice, you can crack 4 eggs (optional) into the mixture and stir until the eggs are fully cooked. Remove from the heat and season.
FAB FRIED RICE
Make a bed of the fried rice. Top with the perfect fried egg, and garnish with the toasted sesame seeds. Good job, Chef!
Frequently Asked Questions
What is the preparation time for Chicken Fried Rice?
The preparation time for Chicken Fried Rice with toasted sesame seeds is between 30 and 45 minutes.
What is the total time required to make Chicken Fried Rice with toasted sesame seeds?
The total time required to make Chicken Fried Rice with toasted sesame seeds is between 40 and 55 minutes.
How many servings does Chicken Fried Rice provide?
4 servings
What are the main ingredients in Chicken Fried Rice?
Bell Pepper, Bell Peppers, Carrot, Chicken, Corn, Free-Range Chicken Mince, NOMU Oriental Rub, Onion, Onions, Oriental Sauce, Peas, White Basmati Rice, White Sesame Seeds
What is the nutritional information of Chicken Fried Rice?
Calories: 965, Carbs: 142 grams, Fat: grams, Protein: 46.3 grams, Sugar: 34 grams, Salt: 1365 grams
How do I prepare Chicken Fried Rice?
ALL TOGETHER NOW: Add the cooked rice, the peas, the oriental sauce, and a knob of butter to the fried mince. Fry until the sauce is warmed through, 4-5 minutes. Alternatively, for egg-fried rice, you can crack 2 eggs (optional) into the mixture and stir until the eggs are fully cooked. Remove from the heat and season. CRACK ON WITH THE EGGS: Place a pan over medium-high heat with a drizzle of oil. Crack in 2 eggs and fry until cooked to your preference. Remove from the heat and season. FAB FRIED RICE: Make a bed of the fried rice. Top with the perfect fried egg, and garnish with the toasted sesame seeds. Good job, Chef! MOUTHWATERING MINCE: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced onion and fry until golden, 3-4 minutes (shifting occasionally). Add the diced carrots, the diced pepper, the corn and fry until charred and softened, 5-8 minutes. In the final minute, add the NOMU rub, and fry until fragrant. SESAME SEEDS: Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. READY THE RICE: Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Chicken Fried Rice?
Bell Pepper, Bell Peppers, Carrot, Chicken, Corn, Free-Range Chicken Mince, NOMU Oriental Rub, Onion, Onions, Oriental Sauce, Peas, White Basmati Rice, White Sesame Seeds
How many calories does Chicken Fried Rice have?
965 calories
How much fat content does Chicken Fried Rice have?
grams
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