Chicken Meatballs & Creamy Sauce

The classic chicken-and-rice combo is nice, but handmade chicken meatballs is a weekday dinner highlight, Chef! Browned until crispy on the outside but still juicy on the inside, these flavourbombs are coated in a tangy tomato paste & sour cream sauce, spiced with NOMU BBQ Rub. Add some fresh spinach, serve on fluffy basmati rice, and your winner dinner is done.

Chicken Meatballs & Creamy Sauce

with basmati rice & spinach

Hands on Time: 30 - 45 minutes

Overall Time: 40 - 55 minutes

Ingredients:

  • Chicken
  • Free-Range Chicken Mince
  • NOMU BBQ Rub
  • Onion
  • Onions
  • Sour Cream
  • Spinach
  • Tomato Paste
  • White Basmati Rice

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Butter (optional)
Photo of Chicken Meatballs & Creamy Sauce
  1. RICE

    Place the rinsed rice in a pot with 200ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MEATBALL PREP

    In a bowl, combine the mince, the diced onion (to taste), and seasoning. Wet your hands slightly and shape the mince mixture into 4-5 meatballs. Set aside.

  3. BROWN MEATBALLS

    Place a pan over high heat with a drizzle of oil. When hot, fry the meatballs until golden but not cooked through, 1-2 minutes per side. Remove from the pan.

  4. CREAMY SAUCE

    Return the pan, wiped down if necessary, to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onions until soft and turning golden, 5-7 minutes. Add the tomato paste and the NOMU rub, and fry until fragrant, 1-2 minutes. Pour in 100ml of water and simmer until slightly thickening, 5-6 minutes. In the final 2-3 minutes, add the browned meatballs and the rinsed spinach. Remove from the heat, mix in the sour cream, and season. Loosen with a splash of warm water if it’s too thick.

  5. DINNER IS READY

    Make a bed of the fluffy rice and top with the meatballs in creamy sauce. Look at you, Chef!

  • White Basmati Rice - 100ml

  • Free-range Chicken Mince - 150g

  • Onion - 1

  • Tomato Paste - 30ml

  • NOMU BBQ Rub - 10ml

  • Spinach - 20g

  • Sour Cream - 30ml

  1. RICE

    Place the rinsed rice in a pot with 400ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MEATBALL PREP

    In a bowl, combine the mince, the diced onion (to taste), and seasoning. Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside.

  3. BROWN MEATBALLS

    Place a pan over high heat with a drizzle of oil. When hot, fry the meatballs until golden but not cooked through, 1-2 minutes per side. Remove from the pan.

  4. CREAMY SAUCE

    Return the pan, wiped down if necessary, to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onions until soft and turning golden, 5-7 minutes. Add the tomato paste and the NOMU rub, and fry until fragrant, 1-2 minutes. Pour in 200ml of water and simmer until slightly thickening, 5-6 minutes. In the final 2-3 minutes, add the browned meatballs and the rinsed spinach. Remove from the heat, mix in the sour cream, and season. Loosen with a splash of warm water if it’s too thick.

  5. DINNER IS READY

    Make a bed of the fluffy rice and top with the meatballs in creamy sauce. Look at you, Chef!

  • White Basmati Rice - 200ml

  • Free-range Chicken Mince - 300g

  • Onion - 1

  • Tomato Paste - 60ml

  • NOMU BBQ Rub - 20ml

  • Spinach - 40g

  • Sour Cream - 60ml

  1. RICE

    Place the rinsed rice in a pot with 600ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MEATBALL PREP

    In a bowl, combine the mince, the diced onion (to taste), and seasoning. Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside.

  3. BROWN MEATBALLS

    Place a pan over high heat with a drizzle of oil. When hot, fry the meatballs until golden but not cooked through, 1-2 minutes per side. Remove from the pan.

  4. CREAMY SAUCE

    Return the pan, wiped down if necessary, to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onions until soft and turning golden, 8-10 minutes. Add the tomato paste and the NOMU rub, and fry until fragrant, 1-2 minutes. Pour in 300ml of water and simmer until slightly thickening, 6-8 minutes. In the final 2-3 minutes, add the browned meatballs and the rinsed spinach. Remove from the heat, mix in the sour cream, and season. Loosen with a splash of warm water if it’s too thick.

  5. DINNER IS READY

    Make a bed of the fluffy rice and top with the meatballs in creamy sauce. Look at you, Chef!

  • White Basmati Rice - 300ml

  • Free-range Chicken Mince - 450g

  • Onions - 2

  • Tomato Paste - 90ml

  • NOMU BBQ Rub - 30ml

  • Spinach - 60g

  • Sour Cream - 90ml

  1. RICE

    Place the rinsed rice in a pot with 800ml of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. MEATBALL PREP

    In a bowl, combine the mince, the diced onion (to taste), and seasoning. Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside.

  3. BROWN MEATBALLS

    Place a pan over high heat with a drizzle of oil. When hot, fry the meatballs until golden but not cooked through, 1-2 minutes per side. Remove from the pan.

  4. CREAMY SAUCE

    Return the pan, wiped down if necessary, to medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onions until soft and turning golden, 8-10 minutes. Add the tomato paste and the NOMU rub, and fry until fragrant, 1-2 minutes. Pour in 400ml of water and simmer until slightly thickening, 6-8 minutes. In the final 2-3 minutes, add the browned meatballs and the rinsed spinach. Remove from the heat, mix in the sour cream, and season. Loosen with a splash of warm water if it’s too thick.

  5. DINNER IS READY

    Make a bed of the fluffy rice and top with the meatballs in creamy sauce. Look at you, Chef!

  • White Basmati Rice - 400ml

  • Free-range Chicken Mince - 600g

  • Onions - 2

  • Tomato Paste - 125ml

  • NOMU BBQ Rub - 40ml

  • Spinach - 80g

  • Sour Cream - 125ml

Woolies Products in this dish

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Bulk Baby Spinach 400 g

Bulk Baby Spinach 400 G

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Baby Spinach 80 g

Baby Spinach 80 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Tomato Paste 140 g

Tomato Paste 140 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Swiss Chard Spinach 200 g

Swiss Chard Spinach 200 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Red Onions 5 String

Red Onions 5 String

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Tomato Paste 70 g

Tomato Paste 70 G

Photo of Free Range Skinless Chicken Breast Avg 400 g

Free Range Skinless Chicken Breast Avg 400 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

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