This meal is bun in a million! A tasty black bean burger is loaded with green leaves, caramelised onions, gherkins, tomato, and cashew nut cream cheese. Sided with classic sweet potato wedges and a piquanté pepper salad. Boom, baby!
Classic Black Bean Burger
Classic Black Bean Burger
with gherkins, cashew nut cream cheese & sweet potato wedges
Hands on Time: 20 - 35 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Black Beans
- Cashew Nut Cream Cheese
- Garlic Clove
- Garlic Cloves
- Gherkins
- Green Leaves
- NOMU Provençal Rub
- Panko Breadcrumbs
- Pickled Piquanté Peppers
- Red Onion
- Red Onions
- Schoon Vegan Burger Bun
- Schoon Vegan Burger Buns
- Sweet Potato
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
LET’S GET GOING
Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway.
ALL TOGETHER NOW
Place the rinsed black beans in a bowl. Using a potato masher or fork, mash the beans until a rough mash. Add the diced onion (to taste), the grated garlic, the rub, the breadcrumbs, seasoning, and 10ml of water. Mix until fully combined.
PAT A CAKE
Wet your hands slightly and form the bean mixture into 1 patty. Lightly grease the patty with oil and place on a baking tray. Bake in the hot oven for 15-20 minutes until crisp, flipping halfway.
CARAMELISATION STATION
Place a pan over medium heat with a drizzle of oil. When hot, fry the sliced onion for 7-9 minutes until soft and caramelised, shifting occasionally. At the halfway mark, add a sweetener of choice. Remove from the pan.
GOLDEN BROWN
When the patty has 10 minutes remaining, return the pan to medium-high heat with a drizzle of oil. When hot, add the halved burger bun, cut side-down, and fry for 1-2 minutes until warmed through and browned.
IT’S BURGER NIGHT!
Time to assemble! Smear the halved burger bun with ½ the cream cheese. Top with some of the green leaves, the burger patty, the caramelised onions, and some of the Tomato and gherkin rounds. Close up the burger. Side with the sweet potato wedges and the remaining cream cheese for dunking. Serve any remaining fillings on the side in a salad with the chopped piquanté peppers.
LET’S GET GOING
Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway.
ALL TOGETHER NOW
Place the rinsed black beans in a bowl. Using a potato masher or fork, mash the beans until a rough mash. Add the diced onion (to taste), the grated garlic, the rub, the breadcrumbs, seasoning, and 20ml of water. Mix until fully combined.
PAT A CAKE
Wet your hands slightly and form the bean mixture into 1 patty per portion. Lightly grease the patties with oil and place on a baking tray. Bake in the hot oven for 15-20 minutes until crisp, flipping halfway.
CARAMELISATION STATION
Place a pan over medium heat with a drizzle of oil. When hot, fry the sliced onion for 7-9 minutes until soft and caramelised, shifting occasionally. At the halfway mark, add a sweetener of choice. Remove from the pan.
GOLDEN BROWN
When the patties have 10 minutes remaining, return the pan to medium-high heat with a drizzle of oil. When hot, add the halved burger buns, cut side-down, and fry for 1-2 minutes until warmed through and browned.
IT’S BURGER NIGHT!
Time to assemble! Smear the halved burger buns with ½ the cream cheese. Top with some of the green leaves, the burger patties, the caramelised onions, and some of the Tomato and gherkin rounds. Close up the burgers. Side with the sweet potato wedges and the remaining cream cheese for dunking. Serve any remaining fillings on the side in a salad with the chopped piquanté peppers.
LET’S GET GOING
Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.
ALL TOGETHER NOW
Place the rinsed black beans in a bowl. Using a potato masher or fork, mash the beans until a rough mash. Add the diced onion (to taste), the grated garlic, the rub, the breadcrumbs, seasoning, and 30ml of water. Mix until fully combined.
PAT A CAKE
Wet your hands slightly and form the bean mixture into 1 patty per portion. Lightly grease the patties with oil and place on a baking tray. Bake in the hot oven for 15-20 minutes until crisp, flipping halfway.
CARAMELISATION STATION
Place a pan over medium heat with a drizzle of oil. When hot, fry the sliced onion for 9-12 minutes until soft and caramelised, shifting occasionally. At the halfway mark, add a sweetener of choice. Remove from the pan.
GOLDEN BROWN
When the patties have 10 minutes remaining, return the pan to medium-high heat with a drizzle of oil. When hot, add the halved burger buns, cut side-down, and fry for 1-2 minutes until warmed through and browned.
IT’S BURGER NIGHT!
Time to assemble! Smear the halved burger buns with ½ the cream cheese. Top with some of the green leaves, the burger patties, the caramelised onions, and some of the Tomato and gherkin rounds. Close up the burgers. Side with the sweet potato wedges and the remaining cream cheese for dunking. Serve any remaining fillings on the side in a salad with the chopped piquanté peppers.
LET’S GET GOING
Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.
ALL TOGETHER NOW
Place the rinsed black beans in a bowl. Using a potato masher or fork, mash the beans until a rough mash. Add the diced onion (to taste), the grated garlic, the rub, the breadcrumbs, seasoning, and 40ml of water. Mix until fully combined.
PAT A CAKE
Wet your hands slightly and form the bean mixture into 1 patty per portion. Lightly grease the patties with oil and place on a baking tray. Bake in the hot oven for 15-20 minutes until crisp, flipping halfway.
CARAMELISATION STATION
Place a pan over medium heat with a drizzle of oil. When hot, fry the sliced onion for 9-12 minutes until soft and caramelised, shifting occasionally. At the halfway mark, add a sweetener of choice. Remove from the pan.
GOLDEN BROWN
When the patties have 10 minutes remaining, return the pan to medium-high heat with a drizzle of oil. When hot, add the halved burger buns, cut side-down, and fry for 1-2 minutes until warmed through and browned.
IT’S BURGER NIGHT!
Time to assemble! Smear the halved burger buns with ½ the cream cheese. Top with some of the green leaves, the burger patties, the caramelised onions, and some of the Tomato and gherkin rounds. Close up the burgers. Side with the sweet potato wedges and the remaining cream cheese for dunking. Serve any remaining fillings on the side in a salad with the chopped piquanté peppers.
Frequently Asked Questions
What is the preparation time for Classic Black Bean Burger?
The preparation time for Classic Black Bean Burger with gherkins, cashew nut cream cheese & sweet potato wedges is between 20 and 35 minutes.
What is the total time required to make Classic Black Bean Burger with gherkins, cashew nut cream cheese & sweet potato wedges?
The total time required to make Classic Black Bean Burger with gherkins, cashew nut cream cheese & sweet potato wedges is between 40 and 55 minutes.
How many servings does Classic Black Bean Burger provide?
4 servings
What are the main ingredients in Classic Black Bean Burger?
Black Beans, Cashew Nut Cream Cheese, Garlic Clove, Garlic Cloves, Gherkins, Green Leaves, NOMU Provençal Rub, Panko Breadcrumbs, Pickled Piquanté Peppers, Red Onion, Red Onions, Schoon Vegan Burger Bun, Schoon Vegan Burger Buns, Sweet Potato, Tomato, Tomatoes
What is the nutritional information of Classic Black Bean Burger?
Calories: 814, Carbs: 128 grams, Fat: grams, Protein: 24 grams, Sugar: 29.9 grams, Salt: 1523 grams
How do I prepare Classic Black Bean Burger?
LET’S GET GOING: Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. ALL TOGETHER NOW: Place the rinsed black beans in a bowl. Using a potato masher or fork, mash the beans until a rough mash. Add the diced onion (to taste), the grated garlic, the rub, the breadcrumbs, seasoning, and 20ml of water. Mix until fully combined. PAT A CAKE: Wet your hands slightly and form the bean mixture into 1 patty per portion. Lightly grease the patties with oil and place on a baking tray. Bake in the hot oven for 15-20 minutes until crisp, flipping halfway. CARAMELISATION STATION: Place a pan over medium heat with a drizzle of oil. When hot, fry the sliced onion for 7-9 minutes until soft and caramelised, shifting occasionally. At the halfway mark, add a sweetener of choice. Remove from the pan. GOLDEN BROWN: When the patties have 10 minutes remaining, return the pan to medium-high heat with a drizzle of oil. When hot, add the halved burger buns, cut side-down, and fry for 1-2 minutes until warmed through and browned. IT’S BURGER NIGHT!: Time to assemble! Smear the halved burger buns with ½ the cream cheese. Top with some of the green leaves, the burger patties, the caramelised onions, and some of the tomato and gherkin rounds. Close up the burgers. Side with the sweet potato wedges and the remaining cream cheese for dunking. Serve any remaining fillings on the side in a salad with the chopped piquanté peppers.
What should be prepared from my kitchen to make Classic Black Bean Burger?
Black Beans, Cashew Nut Cream Cheese, Garlic Clove, Garlic Cloves, Gherkins, Green Leaves, NOMU Provençal Rub, Panko Breadcrumbs, Pickled Piquanté Peppers, Red Onion, Red Onions, Schoon Vegan Burger Bun, Schoon Vegan Burger Buns, Sweet Potato, Tomato, Tomatoes
How many calories does Classic Black Bean Burger have?
814 calories
How much fat content does Classic Black Bean Burger have?
grams
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