Expect easy steps, loads of flavour & very happy diners at the dinner table. A paprika-chilli & honey sauce coats juicy chicken wings, sided with a must-have mustard-spiced yoghurt sauce for dunking. A celery, apple & sunflower seed salad completes your new favourite meal!
Classic Hot Chicken Wings
Classic Hot Chicken Wings
with a yoghurt sauce & a celery salad
Hands on Time: 30 - 45 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Apple
- Apples
- Celery Stalk
- Celery Stalks
- Chicken
- Chicken Sauce
- Flour Mix
- Free-range Chicken Wings
- NOMU One For All Rub
- Red Wine Vinegar
- Salad Leaves
- Sunflower Seeds
- Yoghurt Sauce
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Egg/s
LET’S DO SOME PREP
In a bowl, combine the yoghurt sauce and ½ the NOMU rub. Set aside. Place the sunflower seeds in a deep pan over medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan and set aside. Place the Chicken sauce in a bowl, large enough for the chicken.
COATED IN DELICIOUSNESS
Pat the Chicken wings dry with paper towel. Prepare a shallow dish with 1 egg and a splash of water. Mix until combined. Prepare a second shallow dish with the flour mix & the remaining NOMU rub (seasoned lightly). Coat the chicken wings in the egg first, and then the flour mix.
SPREAD YOUR WINGS & FRY
Return the pan to a medium-high heat with enough oil to cover the base. When hot, add the coated Chicken wings and fry for 6-8 minutes or until crispy and cooked through, flipping halfway. Drain on paper towel. When all the chicken is done, add to the bowl with the chicken sauce and toss until coated.
CHOP-CHOP SALAD
In a bowl, combine the chopped celery, the sliced Apple, the shredded leaves, the toasted seeds, the vinegar, a drizzle of olive oil, 5ml of a sweetener of choice, and seasoning.
FINGER LICKIN’ GREAT!
Plate up the hot Chicken wings. Side with the celery salad. Serve with the yoghurt sauce for dunking. Time to dine, Chef!
LET’S DO SOME PREP
In a bowl, combine the yoghurt sauce and ½ the NOMU rub. Set aside. Place the sunflower seeds in a deep pan over medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan and set aside. Place the Chicken sauce in a bowl, large enough for the chicken.
COATED IN DELICIOUSNESS
Pat the Chicken wings dry with paper towel. Prepare a shallow dish with 1 egg and a splash of water. Mix until combined. Prepare a second shallow dish with the flour mix & the remaining NOMU rub (seasoned lightly). Coat the chicken wings in the egg first, and then the flour mix.
SPREAD YOUR WINGS & FRY
Return the pan to a medium-high heat with enough oil to cover the base. When hot, add the coated Chicken wings and fry for 6-8 minutes or until crispy and cooked through, flipping halfway. Drain on paper towel. When all the chicken is done, add to the bowl with the chicken sauce and toss until coated.
CHOP-CHOP SALAD
In a bowl, combine the chopped celery, the sliced Apple, the shredded leaves, the toasted seeds, the vinegar, a drizzle of olive oil, 10ml of a sweetener of choice, and seasoning.
FINGER LICKIN’ GREAT!
Plate up the hot Chicken wings. Side with the celery salad. Serve with the yoghurt sauce for dunking. Time to dine, Chef!
LET’S DO SOME PREP
In a bowl, combine the yoghurt sauce and ½ the NOMU rub. Set aside. Place the sunflower seeds in a deep pan over medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan and set aside. Place the Chicken sauce in a bowl, large enough for the chicken.
COATED IN DELICIOUSNESS
Pat the Chicken wings dry with paper towel. Prepare a shallow dish with 2 eggs and a splash of water. Mix until combined. Prepare a second shallow dish with the flour mix & the remaining NOMU rub (seasoned lightly). Coat the chicken wings in the egg first, and then the flour mix.
SPREAD YOUR WINGS & FRY
Return the pan to a medium-high heat with enough oil to cover the base. When hot, add the coated Chicken wings and fry for 6-8 minutes or until crispy and cooked through, flipping halfway. You may need to do this step in batches. Drain on paper towel. When all the chicken is done, add to the bowl with the chicken sauce and toss until coated.
CHOP-CHOP SALAD
In a bowl, combine the chopped celery, the sliced Apple, the shredded leaves, the toasted seeds, the vinegar, a drizzle of olive oil, 15ml of a sweetener of choice, and seasoning.
FINGER LICKIN’ GREAT!
Plate up the hot Chicken wings. Side with the celery salad. Serve with the yoghurt sauce for dunking. Time to dine, Chef!
LET’S DO SOME PREP
In a bowl, combine the yoghurt sauce and ½ the NOMU rub. Set aside. Place the sunflower seeds in a deep pan over medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan and set aside. Place the Chicken sauce in a bowl, large enough for the chicken.
COATED IN DELICIOUSNESS
Pat the Chicken wings dry with paper towel. Prepare a shallow dish with 2 eggs and a splash of water. Mix until combined. Prepare a second shallow dish with the flour mix & the remaining NOMU rub (seasoned lightly). Coat the chicken wings in the egg first, and then the flour mix.
SPREAD YOUR WINGS & FRY
Return the pan to a medium-high heat with enough oil to cover the base. When hot, add the coated Chicken wings and fry for 6-8 minutes or until crispy and cooked through, flipping halfway. You may need to do this step in batches. Drain on paper towel. When all the chicken is done, add to the bowl with the chicken sauce and toss until coated.
CHOP-CHOP SALAD
In a bowl, combine the chopped celery, the sliced Apple, the shredded leaves, the toasted seeds, the vinegar, a drizzle of olive oil, 20ml of a sweetener of choice, and seasoning.
FINGER LICKIN’ GREAT!
Plate up the hot Chicken wings. Side with the celery salad. Serve with the yoghurt sauce for dunking. Time to dine, Chef!
Frequently Asked Questions
What is the preparation time for Classic Hot Chicken Wings?
The preparation time for Classic Hot Chicken Wings with a yoghurt sauce & a celery salad is between 30 and 45 minutes.
What is the total time required to make Classic Hot Chicken Wings with a yoghurt sauce & a celery salad?
The total time required to make Classic Hot Chicken Wings with a yoghurt sauce & a celery salad is between 35 and 50 minutes.
How many servings does Classic Hot Chicken Wings provide?
4 servings
What are the main ingredients in Classic Hot Chicken Wings?
Apple, Apples, Celery Stalk, Celery Stalks, Chicken, Chicken Sauce, Flour Mix, Free-range Chicken Wings, NOMU One For All Rub, Red Wine Vinegar, Salad Leaves, Sunflower Seeds, Yoghurt Sauce
What is the nutritional information of Classic Hot Chicken Wings?
Calories: 869, Carbs: 81 grams, Fat: grams, Protein: 62.8 grams, Sugar: 28.8 grams, Salt: 946 grams
How do I prepare Classic Hot Chicken Wings?
LET’S DO SOME PREP: In a bowl, combine the yoghurt sauce and ½ the NOMU rub. Set aside. Place the sunflower seeds in a deep pan over medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan and set aside. Place the chicken sauce in a bowl, large enough for the chicken. COATED IN DELICIOUSNESS: Pat the chicken wings dry with paper towel. Prepare a shallow dish with 1 egg and a splash of water. Mix until combined. Prepare a second shallow dish with the flour mix & the remaining NOMU rub (seasoned lightly). Coat the chicken wings in the egg first, and then the flour mix. FINGER LICKIN’ GREAT!: Plate up the hot chicken wings. Side with the celery salad. Serve with the yoghurt sauce for dunking. Time to dine, Chef! SPREAD YOUR WINGS & FRY: Return the pan to a medium-high heat with enough oil to cover the base. When hot, add the coated chicken wings and fry for 6-8 minutes or until crispy and cooked through, flipping halfway. Drain on paper towel. When all the chicken is done, add to the bowl with the chicken sauce and toss until coated. CHOP-CHOP SALAD: In a bowl, combine the chopped celery, the sliced apple, the shredded leaves, the toasted seeds, the vinegar, a drizzle of olive oil, 10ml of a sweetener of choice, and seasoning.
What should be prepared from my kitchen to make Classic Hot Chicken Wings?
Apple, Apples, Celery Stalk, Celery Stalks, Chicken, Chicken Sauce, Flour Mix, Free-range Chicken Wings, NOMU One For All Rub, Red Wine Vinegar, Salad Leaves, Sunflower Seeds, Yoghurt Sauce
How many calories does Classic Hot Chicken Wings have?
869 calories
How much fat content does Classic Hot Chicken Wings have?
grams
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