Wave goodbye to heavy, I-need-an-afternoon-nap lunches. Rather make this sensational salad, with plump corn, chickpeas, fresh greens, cucumber, sweet grapes, all coated in a creamy dressing. Finished with feta & parsley.
Creamy Corn, Chickpea & Feta Salad
Creamy Corn, Chickpea & Feta Salad
with grapes, cucumber & fresh parsley
Hands on Time: 10 - 15 minutes
Overall Time: 10 - 15 minutes
Ingredients:
From your kitchen:
- Seasoning (salt & pepper)
- Water
LOADED Corn
Boil the kettle. In a bowl, submerge the Corn in salted boiling water until plumped up, 3-4 minutes. Drain. Add the Chickpeas, the green leaves, the cucumber, and the grapes to the bowl of corn. Toss together and season.
CREAMY DRESSING
In a small bowl, loosen the creamy dressing with water in 5ml increments until drizzling consistency. Drizzle the dressing over the salad. Crumble over the feta and garnish with the parsley.
LOADED Corn
Boil the kettle. In a bowl, submerge the Corn in salted boiling water until plumped up, 3-4 minutes. Drain. Add the Chickpeas, the green leaves, the cucumber, and the grapes to the bowl of corn. Toss together and season.
CREAMY DRESSING
In a small bowl, loosen the creamy dressing with water in 5ml increments until drizzling consistency. Drizzle the dressing over the salad. Crumble over the feta and garnish with the parsley.
LOADED Corn
Boil the kettle. In a bowl, submerge the Corn in salted boiling water until plumped up, 3-4 minutes. Drain. Add the Chickpeas, the green leaves, the cucumber, and the grapes to the bowl of corn. Toss together and season.
CREAMY DRESSING
In a small bowl, loosen the creamy dressing with water in 5ml increments until drizzling consistency. Drizzle the dressing over the salad. Crumble over the feta and garnish with the parsley.
LOADED Corn
Boil the kettle. In a bowl, submerge the Corn in salted boiling water until plumped up, 3-4 minutes. Drain. Add the Chickpeas, the green leaves, the cucumber, and the grapes to the bowl of corn. Toss together and season.
CREAMY DRESSING
In a small bowl, loosen the creamy dressing with water in 5ml increments until drizzling consistency. Drizzle the dressing over the salad. Crumble over the feta and garnish with the parsley.
Frequently Asked Questions
What is the preparation time for Creamy Corn, Chickpea & Feta Salad?
The preparation time for Creamy Corn, Chickpea & Feta Salad with grapes, cucumber & fresh parsley is between 10 and 15 minutes.
What is the total time required to make Creamy Corn, Chickpea & Feta Salad with grapes, cucumber & fresh parsley?
The total time required to make Creamy Corn, Chickpea & Feta Salad with grapes, cucumber & fresh parsley is between 10 and 15 minutes.
How many servings does Creamy Corn, Chickpea & Feta Salad provide?
4 servings
What are the main ingredients in Creamy Corn, Chickpea & Feta Salad?
Chickpeas, Corn, Creamy Dressing, Cucumber, Danish-style Feta, Fresh Parsley, Grapes, Salad Leaves
What is the nutritional information of Creamy Corn, Chickpea & Feta Salad?
Calories: 652, Carbs: 60 grams, Fat: grams, Protein: 22.1 grams, Sugar: 10.1 grams, Salt: 575.3 grams
How do I prepare Creamy Corn, Chickpea & Feta Salad?
LOADED CORN: Boil the kettle. In a bowl, submerge the corn in salted boiling water until plumped up, 3-4 minutes. Drain. Add the chickpeas, the green leaves, the cucumber, and the grapes to the bowl of corn. Toss together and season. CREAMY DRESSING: In a small bowl, loosen the creamy dressing with water in 5ml increments until drizzling consistency. Drizzle the dressing over the salad. Crumble over the feta and garnish with the parsley.
What should be prepared from my kitchen to make Creamy Corn, Chickpea & Feta Salad?
Chickpeas, Corn, Creamy Dressing, Cucumber, Danish-style Feta, Fresh Parsley, Grapes, Salad Leaves
How many calories does Creamy Corn, Chickpea & Feta Salad have?
652 calories
How much fat content does Creamy Corn, Chickpea & Feta Salad have?
grams
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